ONE-FED

01/06/2026

State-level reforms are reshaping workers' compensation, with a growing number of jurisdictions expanding injured workers’ ability to choose their own treating physicians.

Recent measures in Indiana, Washington, and Colorado highlight the ongoing effort to recalibrate the balance between employee autonomy and employer or insurer medical control.

Greater choice can enhance satisfaction and engagement in recovery. However, it may also introduce higher costs, delays in treatment, and increased litigation risk when workers face an expansive provider landscape.

Find out more:

Several states have taken steps toward letting injured workers choose their own doctors, a trend experts say can affect costs and outcomes as a key element of medical control shifts away from…

09/22/2025

🎸 “Most things I worry about never happen anyway.” —Tom Petty

We overthink, stall, and lose momentum.

Today’s nudge: eat the frog 🐸, make the call, move the ball. Try the GROW framework to turn decisions into action.

Read the full post ➜ https://4fedhurt.com/eat-the-frog-what-tom-petty-can-teach-us-about-decision-making/

09/16/2025

Greatness isn't a one-hit wonder. Like Christopher Cross, many healthcare pros launch strong—then the landscape shifts. Executive coaching helps you adapt, lead, and stay relevant.

Read the full post and see what your next pivot looks like:
https://4fedhurt.com/sailing/

09/01/2025

🚐✨ September is road-trip season again! Last year it was Seattle to Banff, this year it’s Colorado—two RVs, four friends, one shared rhythm. Just like in business, the destination matters, but it’s the teamwork, communication, and adaptability along the way that make the journey meaningful.

Want to know how to build stronger alignment in your own team? 👉 Read the full blog here: https://4fedhurt.com/september-on-the-road/

09/01/2025

🚐🍁 From Seattle to Banff in an RV—what a ride! Stunning landscapes, deep reflections, and a reminder of the power of teamwork. 💪 This Labor Day, let’s celebrate the workers who make it all possible—just like the dedicated team at ONE-FED helping federal employees every day. 🇺🇸🏥

Read the full story and see why the journey matters as much as the destination! 👉 https://4fedhurt.com/oh-canada/

08/18/2025

🚗💭 Ever ride shotgun on a life-changing lesson? I did—with a mentor who showed me that in business, the biggest threat isn’t poor service or hard work—it’s the corners you can’t see.

From the rise and fall of a hometown gym to the power of foresight, this story is a reminder that growth doesn’t just come from strategy—it comes from 𝗬𝗢𝗨.

👀 Want to uncover your own blind spots and “see around corners”?
👉 Read the full story here: https://4fedhurt.com/video-killed-the-radio-star/

08/11/2025

There's nothing like the precise click of a Ferrari's gated shifter — a sound that signals perfection in motion. Driving through the Blue Ridge Mountains in my 458 Spider reminded me that high performance in business is no different: precision, ex*****on, and finding the perfect gear are everything.

This is the short story of how a life-changing shift in mindset transformed my career — and how I now help others do the same.

Read the full post here ➡️ https://4fedhurt.com/shift-happens/

08/04/2025

🎶 “Let’s get into the studio!” 🎶

What do record producers like Rick Rubin and Executive Performance Coaches have in common? More than you think.

In our latest blog post, we draw parallels between crafting musical magic and unlocking professional potential. From David Bowie’s 𝘓𝘦𝘵’𝘴 𝘋𝘢𝘯𝘤𝘦 to guiding healthcare leaders toward their own “greatest hits,” this piece is a fun, music-infused look at what it really means to bring out the best in others.

Whether you're chasing your 𝘛𝘩𝘳𝘪𝘭𝘭𝘦𝘳 moment or building your professional 𝘞𝘢𝘭𝘭, this read is for you.

🎧 Hit the link and let’s jam: https://4fedhurt.com/cue-the-music/

07/28/2025

🚀 Too much 𝘯𝘰𝘪𝘴𝘦, not enough 𝘴𝘪𝘨𝘯𝘢𝘭?

Learn how Steve Jobs’ “signal vs. noise” mindset + a powerful Morning Magic routine can help you boost focus, cut distractions, and own your day. 🌅✨

👉 Read the full post now!
https://4fedhurt.com/can-you-hear-me-major-tom/

07/21/2025

🚴‍♂️ From banana-seat bikes to Batman-level breakthroughs… everyone has an origin story.

Mine? It started with a dumpstered Huffy, a stubborn streak, and a refusal to take "no" for an answer.

This week’s blog dives into the quiet moments, childhood catalysts, and how self-discovery leads to personal evolution—no cape required.

💭 Want to uncover your own origin story?
👉 https://4fedhurt.com/origin-story/

07/14/2025

🎸 Who's your new frontman for the second half of 2025?

If AC/DC, Genesis, and Van Halen can reinvent themselves after losing a lead singer, so can you. Whether you're building new routines, facing hard lessons, or planning your personal 2.0 comeback — now’s the time to execute.

💪 You’ve had 6 months to warm up. Now get back out there. Reinvention starts now.

👉 Read the full blog and take charge of your second half: https://4fedhurt.com/2-0/

07/07/2025

FREEDOM isn’t just a word—it’s a choice. 💥 This 4th of July, we reflect on independence, courage, and the hidden battle between the ancient and modern brain that keeps so many of us stuck. From a 9/11 tribute flag to the lessons of the Pilgrims and the science of self-sabotage, this blog post dives deep into what it really means to chart your own course. 🚢

Feeling stuck on the “mainland”? Maybe it’s time to board your own Mayflower.

👉 Read the full post now and get inspired to become the best version of yourself: https://4fedhurt.com/freedom/