Ashtanga Yoga Worldwide

Ashtanga Yoga Worldwide “The mind is restless and difficult to restrain, but it is subdued by practice.” Bhagavad Gita

So much q***r joy and creativity on display at Wicked Manors on the Drive last night!         🧟‍♀️☠️👻🕸️🕷️🦇🎃
11/01/2025

So much q***r joy and creativity on display at Wicked Manors on the Drive last night! 🧟‍♀️☠️👻🕸️🕷️🦇🎃

11/01/2025
This class focuses on gentle movement, breathing and meditation practices.  Ideal for beginners and those seeking stress...
11/01/2024

This class focuses on gentle movement, breathing and meditation practices. Ideal for beginners and those seeking stress management in a judgement free community space. This donation based class supports the vision of where holistic care is accessible to all, nurturing individuals to reach their full potential fostering a compassionate community. Tuesday nights at 7:30pm at Red Pearl Yoga.

I had the pleasure of talking with Lara Land on the Beyond Trauma podcast about yoga therapy, trauma-informed yoga, and ...
09/03/2024

I had the pleasure of talking with Lara Land on the Beyond Trauma podcast about yoga therapy, trauma-informed yoga, and how these evolution that comes from incorporating these into practice. listen at the link in my bio.

Mon - Fri Mysore Practice 6:30-8:30 amSat Mysore Practice 8-10Sat Philosophy Workshop with Greg 1 - 2:30pmClasses will b...
08/08/2024

Mon - Fri Mysore Practice 6:30-8:30 am
Sat Mysore Practice 8-10
Sat Philosophy Workshop with Greg 1 - 2:30pm

Classes will be held at Hōm Center for Embodied Awareness
4901 NE 12th Avenue, Oakland Park, Florida 33334 Registration link in bio.

*Updated schedule* practice will be on Monday and Wednesday from 6:30-8am.  Link in bio to register!
05/19/2024

*Updated schedule* practice will be on Monday and Wednesday from 6:30-8am. Link in bio to register!

Next Mysore style practice week is May 20-25.  See you there! Link in bio to register                                   ...
04/23/2024

Next Mysore style practice week is May 20-25. See you there! Link in bio to register Mon - Fri 6:30-8:30am. Sat 8-10am. Sat 1-3pm yoga talk - the yoga of power and choice

11/17/2023

I often find the most growth when I’m around people who don’t agree see things the way I do, who have a different social...
10/21/2023

I often find the most growth when I’m around people who don’t agree see things the way I do, who have a different social location from me, or who hold and/or utilize power in different ways from me. I see my judgements, reactions, biases more clearly. I start to see what drives me and then decide which are valuable to act on, which are valuable to strengthen, and which are valuable to discard.

09/12/2023
I recently had the great fortune to have a great DM moment with another ashtanga who identifies as Q***r.  Can I express...
08/06/2023

I recently had the great fortune to have a great DM moment with another ashtanga who identifies as Q***r. Can I express how powerful it is when we see each other and hold space for what it means to be q***r in this practice. To notice that we have unique challenges that are informed by our history and identity as q***r folks. To hold space for the ways that the practice was not designed with us in mind and yet we still have a right to practice and find value and meaning in its rhythms and movements. Q***r folks have a special way of understanding what it means to surrender to our own process of becoming. Thank you for sharing this space in our practice. ***ryoga ***ryogateacher 🏳️‍🌈🏳️‍⚧️

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Fort Lauderdale, FL
33301

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