What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 5pm Sunday 9am - 5pm

Tri America Health & Wellness

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United States
Fort Lee, NJ
Tri America Health & Wellness

Tri America Health & Wellness

Offering behavioral health and wellness consultations in multiple states thanks to technology.

Licensed in NJ, NY, CT, PA, DE, FL and others. Late night and weekend hours available. Insurance
We work with most private insurance plans. We make verifying insurance fast and simple so that you can start receiving the quality treatment you need as soon as possible. Simply fill out our secure online form below. Within 24 hours, one of our intake specialists will provide you an estimated cost of treatment and discuss the next steps in your journey. Private Pay
If you lack insurance coverage or choose not to use insurance, you have the option to private pay. We accept both checks and credit cards.After our team determines your expected financial responsibility, payment via insurance, private pay, and other financial aid options are explored. We will work closely with you and your family to put together the best financial package available. We are happy to help you with any questions or concerns that you may have. Our top priority is making your transition into health and wellness care a smooth one.

12/30/2025

As a new year begins, it’s easy to focus on what you want to change or leave behind. But before moving forward, it can be just as meaningful to pause and reflect on what supported you over the past year.

12/29/2025

No Pressure for Big Resolutions! You don’t need a grand plan for January 1st.
You can step into the new year gently, with small intentions and compassion.

12/27/2025

Name one simple joy from this week. A warm drink, a kind text, fresh air, or a calm moment count. Small joys = real nourishment.

12/24/2025

All feelings welcome. Whatever today looks like for you—busy, quiet, joyful, complicated—you’re allowed to feel exactly how you feel. There’s no “right” way to experience this day. Take care of your heart in the ways that you need.

12/23/2025

It’s OK Not to feel festive
❗If today feels joyful—wonderful.
❗If today feels heavy—also valid.
Your emotional experience is real and deserves compassion.

12/22/2025

Be gentle with yourself! You don’t have to attend every event or meet every expectation. Build in rest, keep meals steady, and take breaks when needed. Your wellbeing matters too.

12/19/2025

Let's try an end-of-year reflection...
Reflection prompt:
“What surprised me this year—in a good way?”
Let your wins be seen.

12/18/2025

Busy schedules make it easy to forget the basics: Drink water. Eat regular meals.
Your mood stabilizes when your body is supported.

12/17/2025

Let go of perfection! Your holidays don’t need to be perfect. Cozy, simple, real moments are enough. You’re allowed to choose ease over expectations.

12/16/2025

Kids feel holiday stress too. Help by keeping routines steady, giving them choices, and validating their feelings— “It’s okay that this feels big.”

12/15/2025

Self-Compassion Reminder: Please speak to yourself the way you’d speak to someone you love.

12/12/2025

Need a nervous system reset? Try a “5-minute reset”:
• Stretch slowly
• Drink water
• Step outside or look out a window
• Take one long exhale
Small regulation → big impact.

Address

2185 Lemoine Avenue Unit 1G
Fort Lee, NJ
07024

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Website

https://tri-america.com/

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