Tri America Health & Wellness

Tri America Health & Wellness Tri America Health & Wellness

Offering behavioral health and wellness consultations in multiple states thanks to technology.

Licensed in NJ, NY, CT, PA, DE, FL and others. Late night and weekend hours available. Insurance
We work with most private insurance plans. We make verifying insurance fast and simple so that you can start receiving the quality treatment you need as soon as possible. Simply fill out our secure online form below. Within 24 hours, one of our intake specialists will provide you an estimated cost of treatment and discuss the next steps in your journey. Private Pay
If you lack insurance coverage or choose not to use insurance, you have the option to private pay. We accept both checks and credit cards.After our team determines your expected financial responsibility, payment via insurance, private pay, and other financial aid options are explored. We will work closely with you and your family to put together the best financial package available. We are happy to help you with any questions or concerns that you may have. Our top priority is making your transition into health and wellness care a smooth one.

Look for small joys today! Sunlight through a window, laughter, a kind text. These micro-moments help build resilience a...
11/21/2025

Look for small joys today! Sunlight through a window, laughter, a kind text. These micro-moments help build resilience and remind us there’s always something good, even on hard days.

That time of year is rapidly approaching. You’re allowed to protect your peace this season. Set limits on what you can g...
11/18/2025

That time of year is rapidly approaching. You’re allowed to protect your peace this season. Set limits on what you can give --time, energy, or emotional space--and know that boundaries are an act of self-respect, not selfishness.

If the shorter days affect your mood, you’re not alone. Light exposure, movement, and social connection can help ease se...
11/16/2025

If the shorter days affect your mood, you’re not alone. Light exposure, movement, and social connection can help ease seasonal sadness. Reach out if you need support—there’s help and hope.

Gratitude isn’t just a feeling—it’s a practice that changes the brain. Writing down three things you’re thankful for eac...
11/14/2025

Gratitude isn’t just a feeling—it’s a practice that changes the brain. Writing down three things you’re thankful for each day can reduce stress and boost happiness.

As the days get shorter, check in with yourself:❗Am I getting enough light and movement?❗Am I connecting with others?❗Am...
11/12/2025

As the days get shorter, check in with yourself:

❗Am I getting enough light and movement?
❗Am I connecting with others?
❗Am I being kind to myself?

Small awareness moments like these help keep our emotional balance through the darker months.

November invites us to slow down. Before the holiday rush, give yourself permission to rest, recharge, and reflect. You ...
11/10/2025

November invites us to slow down. Before the holiday rush, give yourself permission to rest, recharge, and reflect. You don’t have to do it all. Doing less can sometimes mean living more.

Movement is medicine. A 10-minute walk can reset your mood and reduce stress. Enjoy the cooler temps and get outside for...
11/05/2025

Movement is medicine. A 10-minute walk can reset your mood and reduce stress. Enjoy the cooler temps and get outside for a bit.

Share gratitude out loud. Tell someone you appreciate them and why. You’ll both feel better for it.
11/03/2025

Share gratitude out loud. Tell someone you appreciate them and why. You’ll both feel better for it.

Kids learn emotional regulation by watching us. Model calm, take breaks, and show that rest is part of healthy living.
10/30/2025

Kids learn emotional regulation by watching us. Model calm, take breaks, and show that rest is part of healthy living.

When the days get shorter, it’s natural to feel low on energy. Get sunlight when you can, keep a steady sleep schedule, ...
10/28/2025

When the days get shorter, it’s natural to feel low on energy. Get sunlight when you can, keep a steady sleep schedule, and reach out if your mood dips.

Take a quiet moment to notice how far you’ve come this year and what you’re grateful for along the way.
10/26/2025

Take a quiet moment to notice how far you’ve come this year and what you’re grateful for along the way.

If the world feels heavy, it’s okay to step back. You can stay informed without always staying on it. Balance consuming ...
10/20/2025

If the world feels heavy, it’s okay to step back. You can stay informed without always staying on it. Balance consuming information with creating it — write, draw, cook, move. Be part of what restores you.

Address

2185 Lemoine Avenue Unit 1G
Fort Lee, NJ
07024

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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