04/02/2026
Patellar tendonitis, commonly known as jumper’s knee, is an overuse injury that causes pain and inflammation in the tendon connecting the kneecap to the shinbone. It’s common among athletes involved in jumping, running, or sudden directional movements, but it can affect anyone who strains their knees. At Ish*tani Health Center, physical therapy plays a key role in managing pain, restoring strength, and preventing further injury.
Physical Therapy Exercises for Patellar Tendonitis https://ish*tanihealth.com/blog/physical-therapy-exercises-for-patellar-tendonitis