Align Fitness

Align Fitness With a background in psychology and marketing, I understand the mindset behind lasting change and create coaching programs that fit seamlessly into real life.

Hey, I’m Gabriella, an online personal trainer dedicated to helping busy women build strength, find balance, and repair their relationship with food—without extreme restrictions. My Coaching Philosophy

✔ No crash diets—just sustainable, realistic habits
✔ Workouts designed for your goals, lifestyle, and schedule
✔ Flexible nutrition guidance without food guilt
✔ Accountability & support to keep you consistent

What to Expect in Coaching
📌 Personalized training plans to fit your fitness level and goals
📌 Nutritional guidance that allows flexibility without stress
📌 Weekly check-ins & direct support for accountability
📌 Mindset coaching to help you stay motivated and confident

If you're ready to ditch the all-or-nothing approach and create a sustainable fitness routine that works for you, let’s get started!

02/06/2026

Friday the Thirteenth - February 2026

Racked & Reckoning Podcast on YouTube & Spotify

We all knew Lee was watching and he was absolutely yelling “PUT MORE ON THE BAR.”A few days ago, we were talking about h...
01/12/2026

We all knew Lee was watching and he was absolutely yelling “PUT MORE ON THE BAR.”

A few days ago, we were talking about how heavy the gym felt after hearing about Lee’s passing.

Today? That heaviness turned into something else entirely.

Loud. Emotional. Electric.

And full of PRs in his honor.

This gym didn’t just lift weights - we lifted each other.
The energy was unreal. There’s no doubt he was with us.

I’m beyond grateful to be part of a community that shows up, supports, and carries one another when it matters most.
If your gym doesn’t feel like this… you’re in the wrong place.

For Lee. Always. 🤙🏽

(More photos and videos to come)

01/09/2026

Some people leave a mark so deep that even their absence feels loud.

You were a mentor when we needed guidance, a trainer who pushed us to be better, a confidant who listened without judgment, a brother in loyalty, a father in wisdom, and a friend in every sense of the word.

You showed up. You cared deeply. You changed lives—ours included.

Your strength, your heart, and your belief in others will continue to echo through every conversation, every laugh, every lesson shared.

This tribute is for you.

And this podcast is dedicated to your legacy because your voice, your impact, and your love deserve to live on.

We miss you. We honor you. We carry you with us, always 🤙🏽

Co-host

In Memory Of

To our mentor, our friend, and our biggest inspiration- Racked & Reckoning is for you, brother 🤙🏽
01/09/2026

To our mentor, our friend, and our biggest inspiration-

Racked & Reckoning is for you, brother 🤙🏽

For the longest time I was scared to lift heavy out of fear of re-injuring myself. Lee noticed and called me out. He sai...
01/08/2026

For the longest time I was scared to lift heavy out of fear of re-injuring myself. Lee noticed and called me out. He said “These machines can’t hurt you. Put weight on and send it.” When I told him I was scared he said “Good. If you’re not scared you need to add more weight.”

That echoed in my ears every single lift. These photos are from my very first time sending it. I saw Lee from across the gym and knew I couldn’t back out. When he came over, spotted me, and then gave me the thumbs up, I was so excited. Why? Because he saw my potential and was proud when I did too.

Since I’ve known him I’ve gotten many a 🤙🏽 and head nods but only 3 fist bumps.

The first: when I told him I quit Dental Assisting to go back to training full time.

The second: when he asked how many clients I built up. I also got a huge smile and an ‘I’m proud of you.’ I never told him but I went to the bathroom and cried because I hadn’t heard that in so long and to hear it from another coach I respected was… it was everything.

The third: when he watched me hack squat 6 plates without reverse bands right before surgery

Background: reverse bands made him want to vomit and when I saw him reverse banding one day he told me to “Shut it, Gabby.” Lol

, you were a hero to many of us.

Thank you for being such an inspiration and for believing in me as an athlete and as a coach. Warrior Mentality will forever remain with me and embedded in Align Fitness 🫶🏼

01/05/2026

A sneak peek at what’s to come from your two favorite trainers 🎙️

Co-Host

Racked & Reckoning 🎙️ Filming Day 1 ✅Two coaches.A lot of lived experience.And conversations fitness culture doesn’t lov...
01/05/2026

Racked & Reckoning 🎙️ Filming Day 1 ✅

Two coaches.
A lot of lived experience.
And conversations fitness culture doesn’t love… but desperately needs.

We’re talking strength, identity, body image, discipline, doubt, peptides- and everything in between.

This one’s for the girls 💋
Co-host

January 1.Make this the year you stop guessing and start progressing.No extremes.No chaos.Just real coaching, real struc...
01/01/2026

January 1.
Make this the year you stop guessing and start progressing.

No extremes.
No chaos.
Just real coaching, real structure, real results.

Online coaching for women ready to do this right- with sustainable nutrition, custom training, and support beyond the scale.

This isn’t a resolution.
It’s a decision.

Let’s make this your year!
Coaching link in comments 🔗

12/31/2025

What I can tell you from my experiences with darkness — the sun is ALWAYS waiting for you on the other side.

Do what you need to heal, to come back to you, to get back your spark. Trust me- you’ll be fine ❤️

Address

Fort Leonard Wood, MO

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 11am

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