Mindful Movement

Mindful Movement Hi! I'm Leslie Dalstra. I have been practicing yoga for 26 years and am so excited to share my passion for a practice that combines body, mind, and soul.

Classes are offered at Mindful Movement Yoga Studio in Fort Madison, Iowa.

02/22/2026
March schedule is ready!
02/22/2026

March schedule is ready!

Feeling Grateful ♥️
02/20/2026

Feeling Grateful ♥️

02/18/2026

Chakra Healing Yoga Poses

REGISTRATION WILL CLOSE AT 2 P.M. TODAY for this Special Pop Up Class this evening from 5:30 to 6:30 p.m. Sign up @ http...
02/13/2026

REGISTRATION WILL CLOSE AT 2 P.M. TODAY for this Special Pop Up Class this evening from 5:30 to 6:30 p.m. Sign up @ https://mindfulmovementfm.as.me/

Updated schedule for February. (Monday classes will stay the same)
02/05/2026

Updated schedule for February. (Monday classes will stay the same)

02/04/2026

I need more people signed up in order to have classes tonight. Adaptive is at 4:30 p.m. and Gentle Flow is at 5:45 p.m. Give yourself the gift of an hour.

Send a message to learn more

02/04/2026

There is plenty of room in tomorrow's classes.

Send a message to learn more

Address

608 10th Street
Fort Madison, IA
52627

Telephone

+19153423536

Website

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