Holly’s Bodyworx: Restorative Massage & Wellness

11/02/2025

10/30/2025

10/17/2025

🧠✨ The vagus nerves help us rest, digest, and restore — and their optimal function is vital for physical and mental health.

This article from The Conversation explores how we can “reset” the vagus nerves to feel better — and even mentions CranioSacral Therapy for its ability to reduce cortisol and increase parasympathetic activity.

Read more: https://theconversation.com/our-vagus-nerves-help-us-rest-digest-and-restore-can-you-really-reset-them-to-feel-better-210469?

Or visit Upledger.com → Searchable Article Database

10/05/2025

https://youtu.be/rf-CogIhxsg

Fascia is filled with gel, which means that it resists pushing. Gels are non-Newtonian fluids. Under force, they grow viscous and hard. That's why massage...

10/01/2025

Thank you Brian Egger from Artful Printing for this awesome brochure!

09/16/2025

🎉 Celebrating 40 Years of Excellence in Education & Healing 🎉
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In 1985, Dr. John E. Upledger founded Upledger Institute International with a vision: to make CranioSacral Therapy accessible and teachable to healthcare professionals around the world.

🌟 This year marks the 40th Anniversary of the Institute — four decades of empowering therapists, advancing manual therapy, and supporting whole-person healing.

🔹 Discover the Visionary Behind It All
Learn more about Dr. John E. Upledger and his lifelong dedication to healing: https://bit.ly/4aO9FlZ

🔹 Explore His Writings & Wisdom
Browse articles that continue to inspire generations of therapists: https://www.upledger.com/about/author-john-upledger

🌍 From a pioneering vision to a global movement — thank you for being part of the Upledger family.

📸

09/01/2025

✨ Inspiring story alert! ✨
Dungannon author Julie McCammon has just released her new book Quiet Mind, Quiet Body — inspired by her own 15-year journey of healing from chronic illness.

Julie shares how years of brain fog, fatigue, and pain lifted once she discovered the powerful connection between mental stress and physical pain. A major part of her recovery came through John Barnes Myofascial Release (MFR) — a gentle, yet transformative therapy that helped release deep tension and restore balance in her body. 💜

Her book officially launches August 30th at the Hill of The O’Neill, Dungannon.

👉 If you’ve ever struggled with chronic pain, stress, or fatigue, Julie’s story — and her discovery of MFR — could be the insight and inspiration you’ve been waiting for!

08/26/2025

Strolling under the skin. Check out the fascia!

Basic ScienceDr. Jean-Claude Guimberteau

08/20/2025

I am a little over ambitious! I am still attending the John Barnes fascial-Pelvic myofascial release seminar this weekend in Columbia SC.