Gonstead Chiropractic Center

Gonstead Chiropractic Center We help people suffering with nerve pain to get their life back! •Hope, Healing, Health•

Dr. Rich Benjamin uses the Gonstead method of thoroughly analyzing and treating spinal misalignments. These misalignments create nerve pressure, which in turn, cause conditions such as fibromyalgia, headaches, allergies, asthma, and sciatica.

02/19/2026

People diligently brush and care for their teeth, yet few think about their spine, which they use constantly. Unlike teeth, the spine silently suffers damage from everyday movement, poor posture, and injuries. Without proper maintenance, it deteriorates, causing pain and dysfunction. Specific analysis and care are essential for lasting spinal health.

𝗗𝗼 𝘆𝗼𝘂 𝘀𝘂𝗳𝗳𝗲𝗿 𝗳𝗿𝗼𝗺 𝗻𝗲𝗰𝗸 𝗽𝗮𝗶𝗻 𝘀𝗼 𝗯𝗮𝗱 𝗶𝘁 𝗿𝗮𝗱𝗶𝗮𝘁𝗲𝘀 𝘂𝗽 𝗶𝗻𝘁𝗼 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗱, 𝗰𝗮𝘂𝘀𝗶𝗻𝗴 𝗰𝗼𝗻𝘀𝘁𝗮𝗻𝘁 𝘁𝗲𝗻𝘀𝗶𝗼𝗻 𝗵𝗲𝗮𝗱𝗮𝗰𝗵𝗲𝘀?This kind of disco...
02/18/2026

𝗗𝗼 𝘆𝗼𝘂 𝘀𝘂𝗳𝗳𝗲𝗿 𝗳𝗿𝗼𝗺 𝗻𝗲𝗰𝗸 𝗽𝗮𝗶𝗻 𝘀𝗼 𝗯𝗮𝗱 𝗶𝘁 𝗿𝗮𝗱𝗶𝗮𝘁𝗲𝘀 𝘂𝗽 𝗶𝗻𝘁𝗼 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗱, 𝗰𝗮𝘂𝘀𝗶𝗻𝗴 𝗰𝗼𝗻𝘀𝘁𝗮𝗻𝘁 𝘁𝗲𝗻𝘀𝗶𝗼𝗻 𝗵𝗲𝗮𝗱𝗮𝗰𝗵𝗲𝘀?

This kind of discomfort can be triggered by a pinched nerve or herniated disc in the neck. Instead of masking the pain, our non-invasive therapies address the root cause.

Click the link below to schedule our Chronic Neck Pain Exam™ today so you can finally get relief from neck pain and headaches and get back to loving life.

https://gonsteadchiropracticcenter.com/neck-pain

𝗔𝗿𝗲 𝘆𝗼𝘂𝗿 𝗺𝗶𝗴𝗿𝗮𝗶𝗻𝗲𝘀 𝘁𝗿𝗶𝗴𝗴𝗲𝗿𝗲𝗱 𝗯𝘆 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗻𝗲𝗰𝗸 𝘁𝗲𝗻𝘀𝗶𝗼𝗻?For many, pinched nerves or misalignment in the neck can be the ...
02/16/2026

𝗔𝗿𝗲 𝘆𝗼𝘂𝗿 𝗺𝗶𝗴𝗿𝗮𝗶𝗻𝗲𝘀 𝘁𝗿𝗶𝗴𝗴𝗲𝗿𝗲𝗱 𝗯𝘆 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗻𝗲𝗰𝗸 𝘁𝗲𝗻𝘀𝗶𝗼𝗻?

For many, pinched nerves or misalignment in the neck can be the hidden cause of frequent headaches. We specialize in non-invasive therapies that reduce nerve pressure and promote long-term relief.

Click the link below to schedule our Chronic Neck Pain Exam™ today so you can finally get relief from neck pain and headaches and get back to loving life.
https://gonsteadchiropracticcenter.com/neck-pain

👉 𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝗮 𝗗𝗿𝘂𝗴-𝗙𝗿𝗲𝗲 𝗦𝗼𝗹𝘂𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝗞𝗻𝗲𝗲 𝗣𝗮𝗶𝗻Knee pain with every step? Our innovative program can help—no drugs, inject...
02/11/2026

👉 𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝗮 𝗗𝗿𝘂𝗴-𝗙𝗿𝗲𝗲 𝗦𝗼𝗹𝘂𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝗞𝗻𝗲𝗲 𝗣𝗮𝗶𝗻

Knee pain with every step? Our innovative program can help—no drugs, injections, surgery, or knee replacement.

Arthritis, torn cartilage, tendonitis, bursitis, or swelling and tenderness—we've got you covered. If your knee buckles, locks, or pops, and you have limited mobility or pain, it's time for a change.

Don't let knee pain make you miss out on life or lose sleep. Click below to discover how we can help you find relief. Start your journey to a pain-free life today!

https://gonsteadchiropracticcenter.com/knee-pain-program

Another Gonstead Chiropractic  Happy Patient! Call us Today at (803) 547-9977 so we can help you start living life again...
02/11/2026

Another Gonstead Chiropractic Happy Patient! Call us Today at (803) 547-9977 so we can help you start living life again, PAIN FREE!

🔥 𝗙𝗿𝗼𝘇𝗲𝗻 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗠𝗮𝗸𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗔𝗿𝗺 𝗙𝗲𝗲𝗹 𝗨𝘀𝗲𝗹𝗲𝘀𝘀?Are you struggling to lift or move your arm due to frozen shoulder pain?O...
02/09/2026

🔥 𝗙𝗿𝗼𝘇𝗲𝗻 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗠𝗮𝗸𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗔𝗿𝗺 𝗙𝗲𝗲𝗹 𝗨𝘀𝗲𝗹𝗲𝘀𝘀?

Are you struggling to lift or move your arm due to frozen shoulder pain?

Our Frozen Shoulder Icebreaker Exam gets to the source of your stiffness and eases discomfort, helping you regain control and strength in your movements.

Click the link below to schedule your exam today and stop letting frozen shoulder limit your daily activities.

https://gonsteadchiropracticcenter.com/frozen-shoulder

𝗗𝗼𝗲𝘀 𝗶𝘁 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂 𝗰𝗮𝗻’𝘁 𝗯𝗲𝗻𝗱 𝗼𝘃𝗲𝗿 𝗼𝗿 𝘁𝘄𝗶𝘀𝘁 𝘆𝗼𝘂𝗿 𝗯𝗮𝗰𝗸 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗹𝗶𝗸𝗲 𝗶𝘁’𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗴𝗶𝘃𝗲 𝗼𝘂𝘁?Herniated discs can...
02/04/2026

𝗗𝗼𝗲𝘀 𝗶𝘁 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂 𝗰𝗮𝗻’𝘁 𝗯𝗲𝗻𝗱 𝗼𝘃𝗲𝗿 𝗼𝗿 𝘁𝘄𝗶𝘀𝘁 𝘆𝗼𝘂𝗿 𝗯𝗮𝗰𝗸 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗹𝗶𝗸𝗲 𝗶𝘁’𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗴𝗶𝘃𝗲 𝗼𝘂𝘁?

Herniated discs can make even the most basic tasks impossible, but there are natural ways to heal your back and reduce the pain.�

Click the link below to schedule our Breakthrough Back Pain Exam™ so we can get to the root cause of the pain and fix it for good (Without Relying on Addictive Painkillers, Endless Doctor Visits, or Surgery!)

https://gonsteadchiropracticcenter.com/back-pain

𝗗𝗼 𝘆𝗼𝘂 𝗱𝗿𝗲𝗮𝗱 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗼𝘂𝘁 𝗼𝗳 𝗯𝗲𝗱 𝗶𝗻 𝘁𝗵𝗲 𝗺𝗼𝗿𝗻𝗶𝗻𝗴 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗼𝗳 𝘁𝗵𝗲 𝘀𝗵𝗮𝗿𝗽 𝗽𝗮𝗶𝗻 𝘀𝗵𝗼𝗼𝘁𝗶𝗻𝗴 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘆𝗼𝘂𝗿 𝗹𝗼𝘄𝗲𝗿 𝗯𝗮𝗰𝗸?Does it take f...
02/02/2026

𝗗𝗼 𝘆𝗼𝘂 𝗱𝗿𝗲𝗮𝗱 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗼𝘂𝘁 𝗼𝗳 𝗯𝗲𝗱 𝗶𝗻 𝘁𝗵𝗲 𝗺𝗼𝗿𝗻𝗶𝗻𝗴 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗼𝗳 𝘁𝗵𝗲 𝘀𝗵𝗮𝗿𝗽 𝗽𝗮𝗶𝗻 𝘀𝗵𝗼𝗼𝘁𝗶𝗻𝗴 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘆𝗼𝘂𝗿 𝗹𝗼𝘄𝗲𝗿 𝗯𝗮𝗰𝗸?

Does it take forever to get moving because of stiffness or nerve pain?

Many people with herniated discs or sciatica experience this, but it doesn’t have to be permanent.

Click the link below to schedule our Breakthrough Back Pain Exam™ so we can get to the root cause of the pain and fix it for good (Without Relying on Addictive Painkillers, Endless Doctor Visits, or Surgery!)

😍 𝗜𝗻𝗻𝗼𝘃𝗮𝘁𝗶𝘃𝗲 𝗞𝗻𝗲𝗲 𝗣𝗮𝗶𝗻 𝗥𝗲𝗹𝗶𝗲𝗳 𝗣𝗿𝗼𝗴𝗿𝗮𝗺: 𝗚𝗲𝘁 𝗕𝗮𝗰𝗸 𝘁𝗼 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂 𝗟𝗼𝘃𝗲Suffering from knee pain with every step? Try our innova...
01/31/2026

😍 𝗜𝗻𝗻𝗼𝘃𝗮𝘁𝗶𝘃𝗲 𝗞𝗻𝗲𝗲 𝗣𝗮𝗶𝗻 𝗥𝗲𝗹𝗶𝗲𝗳 𝗣𝗿𝗼𝗴𝗿𝗮𝗺: 𝗚𝗲𝘁 𝗕𝗮𝗰𝗸 𝘁𝗼 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂 𝗟𝗼𝘃𝗲

Suffering from knee pain with every step? Try our innovative program to relieve pain without drugs, injections, surgery, or knee replacement.

Whether it's arthritis, torn cartilage, tendonitis, bursitis, or swelling and tenderness, we've got you covered. Does your knee buckle or lock? Do you hear popping or cracking sounds? If you have limited mobility, pain when walking, weakness, discomfort on stairs, or restless knee aches every day, you don't need to live with it.

Are you missing quality time with family and friends or losing sleep because of knee pain? It doesn't have to stay this way.

Click below to see how we can reduce your knee pain and get you back to enjoying life. Don't let knee pain hold you back any longer—start your journey to a pain-free life today!

Some people with knee pain struggle with chronic discomfort at night, disrupting their sleep, while others might notice a general weakness in the knee that impacts their ability to stand or walk for long periods. If any of these symptoms sound familiar, there's hope.

Click the link below to see how we can reduce your knee pain holistically without drugs or surgery. Let's help you reclaim a life free from knee pain!
https://gonsteadchiropracticcenter.com/knee-pain-program

❌ 𝗗𝗢 𝗬𝗢𝗨 𝗛𝗔𝗩𝗘 𝗦𝗪𝗘𝗟𝗟𝗜𝗡𝗚 𝗜𝗡 𝗬𝗢𝗨𝗥 𝗟𝗘𝗚𝗦 & 𝗙𝗘𝗘𝗧?Peripheral neuropathy, which affects the nerves outside the brain and spinal ...
01/27/2026

❌ 𝗗𝗢 𝗬𝗢𝗨 𝗛𝗔𝗩𝗘 𝗦𝗪𝗘𝗟𝗟𝗜𝗡𝗚 𝗜𝗡 𝗬𝗢𝗨𝗥 𝗟𝗘𝗚𝗦 & 𝗙𝗘𝗘𝗧?

Peripheral neuropathy, which affects the nerves outside the brain and spinal cord, can lead to swelling in the feet and legs due to disrupted nerve signals and poor circulation. When nerves are damaged, they might not effectively control blood flow or muscle function.

This can cause blood vessels to dilate and leak fluid into surrounding tissues, resulting in swelling. Additionally, impaired nerve function can reduce muscle activity, leading to reduced venous return, where blood is less effectively pushed back to the heart, causing fluid buildup and swelling.

If you’re suffering from peripheral neuropathy click the link below to see how we can help you!

https://gonsteadchiropracticcenter.com/peripheral-neuropathy

👀 𝗥𝗲𝗱𝘂𝗰𝗲 𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗣𝗮𝗶𝗻 𝗡𝗮𝘁𝘂𝗿𝗮𝗹𝗹𝘆: 𝗛𝗼𝘄 𝗦𝗹𝗲𝗲𝗽, 𝗗𝗶𝗲𝘁, 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲, 𝗮𝗻𝗱 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗪𝗲𝗶𝗴𝗵𝘁 𝗠𝗮𝗸𝗲 𝗮 𝗗𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲Good sleep, staying acti...
01/24/2026

👀 𝗥𝗲𝗱𝘂𝗰𝗲 𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗣𝗮𝗶𝗻 𝗡𝗮𝘁𝘂𝗿𝗮𝗹𝗹𝘆: 𝗛𝗼𝘄 𝗦𝗹𝗲𝗲𝗽, 𝗗𝗶𝗲𝘁, 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲, 𝗮𝗻𝗱 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗪𝗲𝗶𝗴𝗵𝘁 𝗠𝗮𝗸𝗲 𝗮 𝗗𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲

Good sleep, staying active, eating well, and maintaining a healthy weight can significantly reduce chronic pain and inflammation. Quality sleep allows your body to repair and regenerate, while staying active boosts circulation and reduces stiffness.

A balanced diet rich in antioxidants and anti-inflammatory foods helps combat inflammation from within. Maintaining a healthy weight reduces stress on your joints, lowering pain.

By focusing on these key areas, you can take control of your chronic pain and promote overall well-being.

If you’re tired of living with chronic pain, click to the link below to see how we can help!
https://gonsteadchiropracticcenter.com

𝗜𝘀 𝘆𝗼𝘂𝗿 𝗻𝗲𝗰𝗸 𝗽𝗮𝗶𝗻 𝘀𝗼 𝗯𝗮𝗱 𝗶𝘁 𝗰𝗮𝘂𝘀𝗲𝘀 𝗻𝘂𝗺𝗯𝗻𝗲𝘀𝘀 𝗮𝗻𝗱 𝘁𝗶𝗻𝗴𝗹𝗶𝗻𝗴 𝗱𝗼𝘄𝗻 𝘆𝗼𝘂𝗿 𝗮𝗿𝗺𝘀?This could be a sign of degenerative disc diseas...
01/20/2026

𝗜𝘀 𝘆𝗼𝘂𝗿 𝗻𝗲𝗰𝗸 𝗽𝗮𝗶𝗻 𝘀𝗼 𝗯𝗮𝗱 𝗶𝘁 𝗰𝗮𝘂𝘀𝗲𝘀 𝗻𝘂𝗺𝗯𝗻𝗲𝘀𝘀 𝗮𝗻𝗱 𝘁𝗶𝗻𝗴𝗹𝗶𝗻𝗴 𝗱𝗼𝘄𝗻 𝘆𝗼𝘂𝗿 𝗮𝗿𝗺𝘀?

This could be a sign of degenerative disc disease or a herniated disc, which can put pressure on your nerves. We use therapies that help relieve that pressure naturally, allowing your body to heal.

Click the link below to schedule our Chronic Neck Pain Exam™ today so you can finally get relief from neck pain and headaches and get back to loving life.
https://gonsteadchiropracticcenter.com/neck-pain

Address

1698 SC-160, Suite 140
Fort Mill, SC
29708

Opening Hours

Monday 8am - 12:30pm
2:30pm - 7pm
Tuesday 8am - 12:30pm
2:30pm - 7pm
Wednesday 8am - 12:30pm
2:30pm - 7pm
Thursday 8am - 12:30pm
2:30pm - 7pm

Telephone

+18035479977

Alerts

Be the first to know and let us send you an email when Gonstead Chiropractic Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gonstead Chiropractic Center:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category