Birth by Design, LLC

11/01/2025

I heard a different version of this story and took copious notes regarding the herbs in this recipe at the Classical Midwifery Conference in Greece back in September. It’s a good one to use during pregnancy.

07/18/2025

Love the Spinning Babies exercises. I recommend it to all my clients and the ones who do the exercises routinely throughout pregnancy tend to have the smoothest births. The baby’s position is one of the main factors in an uncomplicated birth.

12/11/2023

I’m so proud of this accomplishment! It was a big investment and undertaking but well worth every single bit of what I invested financially and mentally. I’m honored to be a graduate of The Women’s Integrative Medicine Institute taught by the amazing Dr. Aviva Romm! She is so knowledgeable and a huge inspiration to me and I’m excited to implement all the wisdom she poured into me to change women’s lives! Stay tuned because there’s great things coming this next year!

03/02/2021

This is one of the most recommended exercises I give to my clients. I am convinced that the clients that make this a daily activity in their pregnancies reap the benefitsin labor.

“What in the world is that weird thing they’re doing?!” Who’s heard of a forward leaning inversion? 🙋🏻‍♀️ doing inversions every day can help you lengthen and soften your uterine ligaments, as well as help resolve any twist in the lower uterine segment. The weight of baby and uterus streeeeetches out those ligaments to reduce torque and helps baby get into a great position for birth. For more in depth info about this position and others, head to Spinning Babies ! This and other positions will be featured in our Labor Positions class releasing shortly!

Sign up for updates on the launch! 🚀
https://www.motherboardbirth.com/childbirth-ed

More info on inversions here: https://spinningbabies.com/learn-more/techniques/the-fantastic-four/forward-leaning-inversion/

10/28/2020

These incredible women are two of my business mentors and they have inspired me to do something special, but first let me tell you a little about them. The woman on the left is holding her baby 6 days after delivering him via c-section! Wow! Look at her! The other beauty is due in November and she looks and feels great! What is their secret? They both have been using an amazing nutritional system for several years as well as throughout their pregnancies and these pictures are evidence that this system has helped them stay fit and have healthy pregnancies.

So for the month of November I am kicking off a “Nourishing November” challenge. This challenge is for to anyone who is wanting to get healthy prior to getting pregnant, anyone who is currently pregnant, or maybe you just had a baby and you want to slim down and support your body through the postpartum period, or maybe you had a baby quite some time ago but you still haven’t dropped all the baby weight. This challenge is for anyone wanting to nourish their body and get on track with their nutrition. In the next few days I will be sharing lots of great info about the system and how it works, as well as, tips for nourishing your body with food. If you are curious or want more info DM me for more information. Stay tuned for more details!

04/22/2020

9 Episode Docu-Series starts April 22 - Watch FREE.

03/28/2020

In light of all that is going on with the Covid19 pandemic and women giving birth, I want to help share information that could be helpful navigating this uncertain and ever changing situation.

TheBusinessof.life is a film production company that uncovers the truth behind the business of women's reproductive health, brought to you by Executive Producer, Ricki Lake and Director, Abby Epstein

08/27/2019

Last week I attended a 2 day breech workshop with Dr. David Hayes and Dr. Rixa Freeze. I left with such a deep sense of appreciation for them as practitioners and human beings. They are so passionate about teaching the skills of breech birth and educating midwives and hopefully more doctors so that vaginal breech birth is an option given when a woman is faced with a breech delivery. Skills and training empower us as providers and I wholeheartedly embraced this training so that when/if faced with this situation I can hold space confidently for women who are entrusting me to help them have their baby. www.breechwithoutborders.org