Catalyst Personal Training

Catalyst Personal Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Catalyst Personal Training, Weight Loss Center, 106 Clebourne Street, Suite 103, Fort Mill, SC.

Personal records are fun! Consistency is what actually moves the needle.Whether you’re learning, building, or pushing ne...
01/06/2026

Personal records are fun!

Consistency is what actually moves the needle.

Whether you’re learning, building, or pushing new maxes, progress looks different for everyone.

Shoutout to everyone working on getting a little better everyday!

01/06/2026

Picking things up is a requirement of moving through your day.

You should be able to help someone up, move a couch, or lift something awkward without fear of your back giving out.

We train these patterns to build strength, teach efficient movement, and make everyday tasks safer.

Stay consistent.
Pick things up well.

01/01/2026

Happy New Year! Listen to some of the wins our members shared this morning!

Anita packing a punch in her workout today with a 105LB back squat x 5 reps — PR (personal record)!Not to mention it was...
12/30/2025

Anita packing a punch in her workout today with a 105LB back squat x 5 reps — PR (personal record)!

Not to mention it was her BIRTHDAY yesterday!

Anita, you already know this… and so do all of our members, but not only are you crazy STRONG, but you are the sweetest and kindest person!

Your kindness and generosity are unmatched. It’s also been so cool to see you pick up something new like strength training and fall in love with it.

You’re constantly turning heads in the gym and shocking people with how much weight you are able to lift.

Happy birthday and congratulations on yet another PR!

Merry Christmas everyone! Have a great day with your friends and family!
12/25/2025

Merry Christmas everyone! Have a great day with your friends and family!

Success alert!!! 🚨 Miss Dena hit a PR (personal record) yesterday! She pressed the barbell on an incline bench for the f...
12/24/2025

Success alert!!! 🚨

Miss Dena hit a PR (personal record) yesterday! She pressed the barbell on an incline bench for the first time. 👏

We’re so proud of Miss Dena, her dedication, and commitment in the gym. She is progressing week after week!

Not only that, but she is also such a joy to be around. Dena is always a bright light to those around her. Always joyful, laughing, dancing, and lifting others up.

Today we celebrate you, your hard work, the results that you are seeing, and the amazing person you are!

Keep it up! 😊 Go Dena!

So cool to see what happens when our Catalyst community comes together. Watching our members step up, give back, and ser...
12/19/2025

So cool to see what happens when our Catalyst community comes together. Watching our members step up, give back, and serve something bigger than themselves is what this is all about.

Huge thank you to Fort Mill High School and the Crucial Catch initiative for setting this up and leading such an impactful campaign. Crucial Catch supports cancer prevention, early detection, lifesaving screenings, and follow-up care for individuals and families who need it most.

Thank you to every Catalyst member who donated, showed up, and helped create a real dent. This wasn’t about winning, it was about community, purpose, and making an impact beyond the gym walls.

Proud to share that Catalyst Personal Training finished first in the Fitness Wars and was the top overall donor. An incredible reflection of the people that make this place what it is.

Grateful to be part of a community that shows up when it matters.

12/16/2025

Christmas came early at Catalyst! 🎅

New racks are up! We still need to move them a bit and add the plates on but they are ready to use!

Will it add to our training program? Absolutely!

Did we need them? No… but our members are amazing and deserve the best! We love ya’ll!

Who else agrees that training with friends is better than training alone!? 🙋‍♀️ Send this to your training buddy! Fort...
12/16/2025

Who else agrees that training with friends is better than training alone!? 🙋‍♀️ Send this to your training buddy! FortMillPersonalTraining

Address

106 Clebourne Street, Suite 103
Fort Mill, SC
29715

Telephone

+14439870914

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