Catalyst Personal Training

Catalyst Personal Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Catalyst Personal Training, Weight Loss Center, 106 Clebourne Street, Suite 103, Fort Mill, SC.

04/21/2026

Same movement.
Different people.
Different solution.

That’s coaching!

THANKFUL!!!For Member Appreciation Day - we got y’all some strawberries from The Peach Stand | Fort Mill, SC Thank you f...
04/15/2026

THANKFUL!!!

For Member Appreciation Day - we got y’all some strawberries from The Peach Stand | Fort Mill, SC

Thank you for being the heartbeat of our gym family. We wouldn’t be here without you!

Enjoy!

Happy birthday to Sue, Debbie, and Debbi!Happy anniversary to Bill and Arden. We’re grateful for your trust and the effo...
04/11/2026

Happy birthday to Sue, Debbie, and Debbi!

Happy anniversary to Bill and Arden. We’re grateful for your trust and the effort you bring each week.

There’s something special about choosing to spend your birthday or anniversary getting stronger.

There are plenty of people we missed getting pictures with, but just know we’re thankful for all of you.

04/08/2026

We had some fun making this one!

Words can’t describe how grateful we are to work with all of these amazing people.

Thank you for the kind words ❤️

More to come!

Happy Easter from your Catalyst family! Enjoy the day with your loved ones!
04/05/2026

Happy Easter from your Catalyst family! Enjoy the day with your loved ones!

04/02/2026

Most people don’t realize this:

About 1 in 4 adults over 65 fall each year.

Falls are the leading cause of injury related death in adults over 65.

That’s not random.

That’s what happens when strength, balance, and reaction time decline.

The good news?

All of those can be trained.

Strength training helps you:

☑️ Build strength to combat muscle loss
☑️ Improve balance and coordination
☑️ Train fast twitch muscle fibers to react quickly
☑️ Increase bone density to reduce risk of fractures
☑️ Move through life with confidence and independence

Props to Miss Geraldine for setting a higher standard! 👏

Proud of you!

We all know aging is inevitable.
The question is what are you doing about it?

Help us celebrate some big wins and birthdays in our Catalyst Family!Miss Geraldine hit her first barbell bench press. S...
03/19/2026

Help us celebrate some big wins and birthdays in our Catalyst Family!

Miss Geraldine hit her first barbell bench press. She rolled her eyes when we told her to try it… then chose to do another set. That’s what it’s all about. It’s been amazing watching your progress over the last two years. Keep working 💪

Jen’s birthday 🎉 this woman is a terror in the gym and locked in on her goals and what matters most to her. You cannot stop her. Proud of you.

Kayann aka “trouble” is celebrating her two year anniversary with us 🙌 thank you for the laughs and for putting up with us. We truly love having you in the gym.

Keith chose to celebrate his birthday getting strong 🎂 we love to see it and are thankful we got to spend the day with you.

Katherine’s birthday celebration 🎉 one of the kindest and most disciplined members we have. Wishing you an amazing year ahead. We’re thankful for you!

Happy 2 year anniversary Joe!Over the last two years your strength has nearly doubled. You’ve shown up at 6 AM consisten...
03/12/2026

Happy 2 year anniversary Joe!

Over the last two years your strength has nearly doubled. You’ve shown up at 6 AM consistently whether you felt like it or not. Tired, busy, stressed… you made it happen. That kind of consistency is what drives real progress.

We’ve loved watching your progress and all the laughs along the way. And yes… the gorilla shirts were well earned 🤣

While it’s been great to see how far you’ve come, we’re just as excited to see what the future has in store for you.

We’re thankful to have you as part of the Catalyst family. 💪🦍

Address

106 Clebourne Street, Suite 103
Fort Mill, SC
29715

Telephone

+14439870914

Website

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