02/23/2026
The end of pushing. When the end is in sight, but still feels far away, remember to set your resolve and take the breaks in between the pushes. With each surge determine to push your baby out. It is often a good hard work, especially with a first baby.
Then a strange thing happens, right at the last few moments, there is stretching and pressure, but we say to you just breath through that, stay in that moment and ease your baby out. Exhale.
All of the effort you put forth to get to the end of pushing and then the midwife says, now just breathe and the baby moves out.
Life can be like this as well, a lot of efforts needed to get to a certain point. Then, you just breathe and surrender as the baby slides out and is beautifully and gently born.