02/17/2026
Not All “Saunas” Are The Same — And Your Recovery Shouldn’t Be Either
A lot of local spots offer infrared sauna. In The Recovery Room, we use a heated stone + steam sauna experience and that changes everything about how your body responds.
Stone heat with steam creates a deep, enveloping warmth that:
✔ heats the air and your body at the same time
✔ promotes fuller sweating
✔ supports circulation more aggressively
✔ helps muscles relax faster
✔ pairs perfectly with cold plunge contrast therapy
✔ feels more like a true recovery ritual not just a light warm session
Infrared warms you gently from the inside.
Stone + steam surrounds you in heat which is exactly what we want before cold plunge and red light therapy in a structured recovery circuit.
This isn’t random heat exposure.
It’s a guided heat → rinse → cold → reset recovery flow.
Members tell us they feel:
• looser
• refreshed
• clearer
• more relaxed
• ready to move again
Founder’s Rates are available but not for long.
If you’ve been thinking about trying The Recovery Room, now is the time to lock in the best pricing we’ll offer.
Book your session now!
Bring a friend — dual access sessions available
Come experience recovery the way it was meant to feel.
