Anderson Counseling and Education

11/21/2022

https://www.psychologytoday.com/us/blog/and-running/202210/3-overlooked-signs-personality-disorders

2. Inflexibility.

11/11/2022

https://www.psychologytoday.com/us/blog/experimentations/202111/one-personality-trait-distinguishes-gifted-people

Research looks at correlations between Big 5 traits and giftedness.

10/31/2022

10/31/2022

https://www.thecoachingtoolscompany.com/5-types-of-fears-dr-karl-albrecht/

Here's a useful article sharing and expanding on Dr Albrecht's 5 Types of Fears - helping us understand our fears better by chunking them up into categories

09/18/2022

https://www.counseling.org/news/aca-blogs/aca-counseling-corner/aca-counseling-corner-blog/2022/01/13/how-mentoring-can-maximize-the-benefits-of-counseling

We all face daily challenges in today's complicated and demanding world. ACA’s Counseling Corner Blog offers thoughtful ideas, suggestions, and strategies for helping you to live a happier and healthier life. Columns can be reprinted in full or in part with attribution to the American Counseling A...

09/17/2022

https://www.psychologytoday.com/us/blog/our-new-discontents/202209/the-appeal-and-the-peril-self-diagnosis

A serious risk, even if "official" diagnoses are often flawed.

09/12/2022

https://www.psychologytoday.com/us/blog/childhood-emotional-neglect/202208/5-ways-become-more-assertive

2. Always remember that your feelings are valid.

09/11/2022

We all know that emotions like love and gratitude are fun and beneficial, but what about emotions like fear, worry or jealousy? Believe it or not, all our feelings serve a purpose. I say “believe it or not” because maybe, like me, you may have grown up believing that being scared is a

09/10/2022

The roots and the risk of "chatter."

09/10/2022

If you are struggling with thoughts of su***de, please please call or text 988.