04/22/2026
"A lot of people are getting melatonin wrong.
It’s not just a “sleep hormone” made in the brain, because most of it is actually produced in the gut.
So when sleep is off, it’s often tied to gut health, inflammation, and serotonin balance… not just your bedtime routine.
And guessing on melatonin can really work against you. The right dose, based on what your body actually needs, makes all the difference.
At Freedom Integrative Wellness, we test, not guess, so your care is truly personalized.
Schedule your discovery call today.
Visit www.freedomintegrativewellness.com
or click the link in our bio to get started.
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