What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 9pm Friday 6am - 8pm Saturday 6am - 9pm Sunday 6am - 9pm

Embra Studio

Ignite Your Life Embra is Yoga and Wellness Studio

We have 2 locations!! Northern Kentucky:
2428 High St., Ft.
(392)

Mitchell, KY 41017

Cincinnati:
3527 Columbia Pkwy, Cincinnati, OH 45226

A $40 introductory month of unlimited classes is available to new students...come take advantage of this great offer today!

03/17/2026

🍀 Happy Saint Patrick’s Day! 🍀

Feeling lucky? We’re celebrating with special class card deals to support your health and wellness routine.

Now through Wednesday, you can save on your next sweat sessions:

✨ 20 Class Card – $250
That’s TWO classes free (normally $290).
Use code LUCKY20 at checkout.

✨ 10 Class Card – $150
That’s ONE class free (normally $170).
Use code LUCKY10 at checkout.

There’s no better time to invest in your routine, stay consistent, and keep the momentum going this season.

Choose your home studio and enjoy the flexibility of taking classes at both locations.

Shop the links in our bio before these lucky deals disappear Wednesday! 🍀💚

03/16/2026

Last week to vote! ✨

We’re so honored that Embra Studio has been nominated for the 30th Annual Best of Cincinnati, and voting is open through March 22.

If Embra has ever been a place where you’ve felt stronger, more grounded, or supported, we would be so grateful for your vote. Every single one truly makes a difference. 🤍

How to vote:
• Click the link in our bio
• Select Family & Health
• Choose Yoga
• Vote for Embra Studio

You can vote once per day, so if you feel inspired to come back again, we appreciate it more than you know.

Thank you for being part of our community. ✨

03/13/2026

Sunday Stillness - Restore & Sound Bath
Sunday, March 15 | 6:00-7:00PM at Embra NKY
Join Lindsey for a 60-minute restorative practice that supports deep rest for both your body and mind. Settle into gentle, supported poses while crystal sound bowls create calming vibrations that invite deep relaxation.

Bring your mat and comfy clothes. All props are provided and no experience needed.

Come rest, restore, and reconnect.

This workshop will take place on the 3rd Sunday of each month at Embra NKY

Cost: $30
Embra Members receive 10% off

03/11/2026

Dance Therapy 💃🏻
Saturday, March 14 | 3:00-4:15 PM
at Embra NKY with Meredith

Come set your body and spirit free!

In this 75-minute session we will allow ourselves to be danced (no choreography). We will explore the body’s wisdom through shape, tempo, rhythm, and expression.

We will shake out what is heavy, sticky, and ready to be set free. Our session will close with deep relaxation, writing reflection, and a circle of sharing. Come, let us dance through our lives with great curiosity and courageous openness.

Please bring a journal and pen and water. You do not need a mat.

Second Saturday of every month!

Cost: $20
Embra members receive 10% off
Free for Beauty Way Members

03/09/2026

Not into brackets? Perfect. Come process your feelings the only way we know how: in a heated room flowing it out to the best emo throwbacks of the 2000’s.

Expect dramatic playlists, cathartic movement, and just enough sweat to make it look like you’ve been crying since 2007. We’ll twist, stretch, and vibe our way through a vinyasa flow set to the songs that got us through our “it’s not just a phase” era. Prepare to feel everything……including your hamstrings.

You’ll leave wondering if you should text your ex (you shouldn’t), emotionally cleansed, and maybe a little nostalgic.

Bring your mat, a towel, and your emotional support water bottle. *eyeliner optional*

Because sometimes the best therapy is just a sweaty flow set to songs that still hit you right in the feelings.

Cost: $25

Friday, March 13th 6:30pm-7:45pm

Embra Cincinnati

Embra Members receive 10% off

03/06/2026

Don’t miss this exciting opportunity to learn from Bradshaw in Cincinnati — one weekend only! Whether you’re looking to deepen your practice, refine your teaching, or simply experience an inspiring and engaging yoga class, this special weekend is your chance to study with a teacher who brings both depth and personality to the mat.

Bradshaw studied under master teacher Jason Crandell for his 500-hour certification, and his classes are both educational and anatomical, all while maintaining a lighthearted, fun vibe.

With a wealth of knowledge and a touch of sass, Bradshaw’s classes are sure to engage and inspire. He also hosts the yoga podcast The Funny Thing About Yoga, where he mixes humor with insightful conversations on yoga. You can follow him on social media for a dose of great yoga humor.

Follow Bradshaw on Instagram

03/04/2026

Springtime Herbal Tea Party with Liz
Sunday, March 8 2:00-4:00PM at Embra Cincy

In this non-stop world of hustle and bustle, calling on Mother Earth through our herbal allies is a beautiful way to nourish our nervous systems and open our hearts. Drop into the world of herbalism with Liz as we journey through a workshop of learning, blending, and experiencing the healing power of herbal teas.

During this workshop, we will discover how accessible incorporating herbs into daily wellness can be, explore the different components that make an effective medicinal tea blend, and conclude by coming together to sample and create our own herbal tea blends to take home.

Cost: $30
Embra Members receive 10% off

03/02/2026

Our newsletter went out today! It’s the place to get first access to our sell-out workshops, special events, and studio updates.

Make sure you’re opted in to receive marketing emails in your Mindbody account so you don’t miss a thing.

Not seeing our emails? Reach out and we’ll help you get set up: hello@embrastudio.com

02/23/2026

✨ MONDAY ENERGY ✨

A new week.
Fresh possibility.

Move your body.
Lift your gaze.
Take up space.

This is your reminder that you’re strong, capable, and already equipped for what’s ahead.

Step into the week with intention.
Lead with heart.
Let’s build something powerful together.

See you on the mat.

02/20/2026

HOT FLOW 🔥

Move with breath. Move with purpose.

This faster-paced vinyasa flow links posture to posture in a steady, energizing rhythm. Expect shorter holds, fluid transitions, and creative sequencing that evolves from class to class.

Designed for those ready to deepen their practice, you may explore more advanced postures, with thoughtful modifications always offered. Beginners are always welcome.

Build heat. Build focus.
And quiet the noise of the day.

02/18/2026

This Saturday, February 21st 4pm-5:30pm
at Embra Cincy

Step into the ancient Ayurvedic wisdom of marma points, which are the body’s vital energy centers that bridge the physical, mental, and energetic layers of being.
In this workshop, we’ll explore the history and purpose of marma points and how they can be thoughtfully integrated into modern yoga practice. Through asana, breathwork, and focused awareness, you’ll learn how to activate and balance these subtle points to deepen your connection with prana and presence.

This experience is an invitation to move intentionally, sense deeply, and discover how marma-informed movement can cultivate inner vitality.

Open to all levels, no prior Ayurvedic knowledge required.

02/13/2026

A Donation-Based Hot Power Flow
Join Alyssa and Dakota for this 75 minute practice rooted in heart, strength, and community. Sweat With Soul is a challenging, heated power flow, blending strong, intentional movement with breath and presence. Expect to work hard, open your heart, and leave feeling both empowered and connected.

This is a donation-based class in support of Blood Cancer United (formerly LLS). We kindly ask for a minimum $10 donation, with all proceeds benefiting research, advocacy, and support for those impacted by blood cancer.

Come as you are. Move with intention. Give from the heart.
Bring a friend, share the heat, and let your practice become an offering.

Address

2428 High Street Ft. Mitchell, KY & 3527 Columbia Parkway Cincy, OH 45226
Fort Mitchell, OH
41017

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 9pm
Friday	6am - 8pm
Saturday	6am - 9pm
Sunday	6am - 9pm

Telephone

+15133219644

Website

http://embrastudio.com/

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