Growing Our Mindset, LLC

12/06/2025

Fight the Gunk!

12/02/2025

Incredible!

BackgroundReiki is a non-invasive modality that has shown significant promise in reducing stress and pain levels across diverse populations. Its use is expan...

12/01/2025

Bringing home wellness tools and building a network of supports in the NECO area has been a true honor.

https://shoutoutcolorado.com/meet-sarah-arntt-health-and-wellness-coach/rkrt

We had the good fortune of connecting with Sarah Arntt...

11/30/2025

☕️ 🫖 🍵
🧘‍♀️
✨

A simple cup of tea can become a whole mindfulness practice. 🍵
Gratitude… presence… intention.
Small rituals like this nourish the nervous system and reconnect us with what matters.

Mindfulness doesn’t always require a cushion or a timer.
Sometimes it’s a warm sip, a quiet pause, a gentle “yes” to the moment.

If you feel called to guide others toward these kinds of grounding, accessible practices, you can become a certified mindfulness meditation teacher through our internationally accredited program.

✨ Link is in our IG profile
✨ Or comment CERTIFY and I’ll send you a 10% discount

With care,
Sean Fargo
MindfulnessExercises.com/Certify

11/29/2025

I didn’t realize how much I needed this pause—
just a moment to let the vibration settle into my chest
and soften the parts of me that have been trying too hard.

11/23/2025

Everyone keeps saying the same thing after this meditation:
“I can’t believe I almost missed this.”

If you’ve been waiting for a sign to slow down, reset, and reconnect—this is it.
Limited space. No replays. No second chances.
If you want in, now’s the moment. https://momence.com/u/glowcofm-5YXsbv

11/19/2025

Sometimes healing means just sitting with yourself, accepting who you are and being proud of how far you have come.
~Lawney



Healing Hearts
Live Love Laugh

11/16/2025

What a blessing to build something so powerful. 💕

11/14/2025

Tonight

Please join us tomorrow evening 11-14-25 @ 6:00-7:30 PM, at 212 Kiowa, Suite 7.