Chrysallís Wellness Center inc.

Chrysallís Wellness Center inc. Hablamos Español!!

Our Vision :
To ensure that all vulnerable individuals and families have access to high quality behavioral healthcare by assisting our community members to grow, transform and become empowered through a diverse support system.

How to Maintain Healthy Sleep Habits✓ Maintain a consistent sleep rhythm✓ Set up a dark and cool environment✓ Reduce caf...
02/24/2026

How to Maintain Healthy Sleep Habits

✓ Maintain a consistent sleep rhythm
✓ Set up a dark and cool environment
✓ Reduce caffeine later in the day
✓ Turn off screens one hour before sleeping
✓ Avoid big meals or sugary foods two hours before bed

Tips para tener una buena higiene de sueño

✓ Mantén un horario constante para ir a dormir
✓ Crea un ambiente oscuro y fresco
✓ Limite la cafeína por las tardes
✓ Evita las pantallas 1 hora antes de dormir
✓ Evita ingerir grandes porciones de comida o azúcar mínimo 2 horas antes de dormir

Chrysallis Wellness Center
11932 Fairway Lakes Dr, Fort Myers, FL 33913, United States
+1 239-237-2801
info@chrysalliswellnesscenter.org
chrysalliswellnesscenter.org

02/20/2026

ADHD can affect focus, impulse control, and emotional regulation in ways that impact daily life, work, and relationships.

Transcranial Magnetic Stimulation (TMS) is a non-invasive treatment that uses targeted magnetic pulses to stimulate specific areas of the brain involved in attention and executive functioning. When incorporated into a comprehensive treatment plan, TMS may help support improved focus, mental clarity, and overall regulation under professional supervision.

Living with ADHD can feel overwhelming at times, but individualized care can make a meaningful difference. Exploring evidence-based options with qualified professionals can help determine the most appropriate path forward.

El TDAH puede influir en la concentración, el control de impulsos y la regulación emocional, afectando la vida diaria, el trabajo y las relaciones.

La Estimulación Magnética Transcraneal (TMS) es un tratamiento no invasivo que utiliza pulsos magnéticos dirigidos para estimular áreas específicas del cerebro relacionadas con la atención y las funciones ejecutivas. Cuando forma parte de un plan de tratamiento integral, el TMS puede contribuir a mejorar el enfoque, la claridad mental y la regulación general, siempre bajo supervisión profesional.

Vivir con TDAH puede resultar desafiante, pero una atención personalizada puede marcar una diferencia significativa. Explorar opciones basadas en evidencia junto a profesionales capacitados ayuda a definir el camino más adecuado para cada persona.

Chrysallis Wellness Center
11932 Fairway Lakes Dr, Fort Myers, FL 33913, United States
+1 239-237-2801
info@chrysalliswellnesscenter.org
chrysalliswellnesscenter.org

Reminder: take a break.In the middle of responsibilities, expectations, and constant movement, pausing can feel unproduc...
02/19/2026

Reminder: take a break.

In the middle of responsibilities, expectations, and constant movement, pausing can feel unproductive. Yet rest is not a weakness — it is part of maintaining emotional clarity, physical energy, and mental balance. Even brief moments of intentional rest can help reset your focus and protect your well-being.

Recordatorio: toma un descanso.

En medio de las responsabilidades, las exigencias y el ritmo constante, detenerse puede parecer improductivo. Sin embargo, el descanso no es una debilidad — es una parte esencial para conservar la claridad emocional, la energía física y el equilibrio mental. Incluso pausas breves e intencionales pueden ayudarte a recuperar enfoque y cuidar tu bienestar.

Chrysallis Wellness Center
11932 Fairway Lakes Dr, Fort Myers, FL 33913, United States
+1 239-237-2801
info@chrysalliswellnesscenter.org
chrysalliswellnesscenter.org

A special moment to recognize and appreciate those known for their honesty, loyalty, and true uniqueness.Asperger’s is p...
02/18/2026

A special moment to recognize and appreciate those known for their honesty, loyalty, and true uniqueness.

Asperger’s is part of the autism spectrum and is often associated with sincere ways of expressing emotions, deep focus, and authentic perspectives. Taking time to understand and value these differences helps foster respect, connection, and inclusion.

Un momento especial para reconocer y valorar a quienes se destacan por su honestidad, lealtad y autenticidad.

El Asperger forma parte del espectro autista y suele estar asociado a formas sinceras de expresar emociones, gran capacidad de concentración y perspectivas auténticas. Comprender y valorar estas diferencias nos ayuda a construir relaciones basadas en el respeto, la conexión y la inclusión.

Chrysallis Wellness Center
11932 Fairway Lakes Dr, Fort Myers, FL 33913, United States
+1 239-237-2801
info@chrysalliswellnesscenter.org
chrysalliswellnesscenter.org

How group therapy helps address gambling addiction.Group therapy offers a supportive environment where individuals can c...
02/17/2026

How group therapy helps address gambling addiction.

Group therapy offers a supportive environment where individuals can connect with others facing similar challenges. Sharing experiences helps reduce isolation and feelings of guilt, while emotional support from the group fosters understanding and accountability. Listening to others’ stories also helps participants recognize warning signs and develop healthier coping strategies.

At Chrysallis Wellness Center, group therapy creates a space for connection, learning, and shared growth, reminding each person that recovery does not have to be faced alone.

Cómo la terapia grupal ayuda a enfrentar la adicción al juego.

La terapia grupal brinda un entorno de apoyo donde las personas pueden conectar con otros que atraviesan situaciones similares. Compartir experiencias ayuda a reducir el aislamiento y los sentimientos de culpa, mientras que el apoyo emocional del grupo fortalece la comprensión y la responsabilidad personal. Escuchar a otros también permite identificar señales de alerta y desarrollar estrategias más saludables.

En Chrysallis Wellness Center, la terapia grupal crea un espacio de acompañamiento, aprendizaje y crecimiento compartido, recordando que el proceso de recuperación no tiene que vivirse en soledad.

Chrysallis Wellness Center
11932 Fairway Lakes Dr, Fort Myers, FL 33913, United States
+1 239-237-2801
info@chrysalliswellnesscenter.org
chrysalliswellnesscenter.org

02/16/2026

Small daily practices create powerful shifts. When you integrate mindful habits into your routine, your lifestyle naturally elevates—more clarity, more balance, more intention.

02/16/2026

The celebration was yesterday, but our appreciation for you lasts every day 🎂💖 Wishing you a year filled with success and happiness, Ava!

The past is behind you, and the future is uncertain. Focus on what you can control.Your habits. Your attitude. Your prio...
02/13/2026

The past is behind you, and the future is uncertain. Focus on what you can control.
Your habits. Your attitude. Your priorities.

There are moments when circumstances feel overwhelming and outside of our control. In those moments, gently returning your attention to what is within your reach can help restore a sense of stability and direction. Small, intentional choices made day by day can create meaningful change over time.

El pasado quedó atrás y el futuro es incierto. Enfócate en lo que sí puedes controlar.
Tus hábitos. Tu actitud. Tus prioridades.

Hay situaciones que escapan a nuestras manos y pueden resultar desalentadoras. En esos momentos, volver la mirada hacia aquello que sí está bajo tu control puede ayudarte a recuperar equilibrio y claridad. Las decisiones pequeñas y conscientes, tomadas día a día, pueden marcar una diferencia significativa.

Chrysallis Wellness Center
11932 Fairway Lakes Dr, Fort Myers, FL 33913, United States
+1 239-237-2801
info@chrysalliswellnesscenter.org
chrysalliswellnesscenter.org

We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.— Abraham LincolnThis quote ...
02/12/2026

We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.
— Abraham Lincoln

This quote reminds us that perspective matters. Even in moments of difficulty, there is still room to notice what remains meaningful, hopeful, or worth holding onto. Shifting how we see a situation doesn’t change what we’ve been through, but it can gently change how we move forward.

Podemos quejarnos porque los rosales tienen espinas, o alegrarnos porque los arbustos espinosos tienen rosas.
— Abraham Lincoln

Esta reflexión nos recuerda que la perspectiva importa. Incluso en medio de la dificultad, puede existir espacio para reconocer lo valioso, lo esperanzador o aquello que aún merece ser cuidado. Cambiar la forma en que miramos una situación no borra lo vivido, pero puede influir en cómo seguimos adelante.

02/11/2026

Wherever you are, support can still feel close.

Telemedicine allows you to connect with care from the comfort of your own space, making it easier to prioritize your emotional well-being without added stress. Whether you’re at home, at work, or navigating a busy schedule, compassionate support remains within reach.

At Chrysallis Wellness Center, we’re here to meet you where you are and walk alongside you with understanding, care, and respect.

Dondequiera que te encuentres, el apoyo puede sentirse cerca.

La telemedicina te permite recibir atención compasiva desde la comodidad de tu propio espacio, facilitando que cuides tu bienestar emocional sin añadir más estrés. Sin importar dónde te lleve el día, el apoyo significativo sigue estando a tu alcance.

En Chrysallis Wellness Center, estamos aquí para encontrarte donde estás y acompañarte con cuidado y comprensión.

Chrysallis Wellness Center
11932 Fairway Lakes Dr, Fort Myers, FL 33913, United States
+1 239-237-2801
info@chrysalliswellnesscenter.org
chrysalliswellnesscenter.org

02/10/2026

In a world that moves so fast, this is where you slow down.
At Chrysallis Wellness Center, our Lava Rock Meditation sessions create space for calm, relief, and reconnection—helping your body release tension and your mind find stillness.

Step away from the noise and return to balance.

En un mundo que se mueve tan rápido, aquí es donde puedes detenerte.
En Chrysallis Wellness Center, nuestras sesiones de meditación en cama de lava rock crean un espacio de calma, alivio y reconexión, ayudando a tu cuerpo a liberar tensión y a tu mente a encontrar quietud.

Aléjate del ruido y regresa al equilibrio.

Chrysallis Wellness Center
11932 Fairway Lakes Dr, Fort Myers, FL 33913, United States
+1 239-237-2801
info@chrysalliswellnesscenter.org
chrysalliswellnesscenter.org

The most important love starts with you.This February, gift yourself a peaceful break with our Bed Meditation sessions f...
02/09/2026

The most important love starts with you.

This February, gift yourself a peaceful break with our Bed Meditation sessions for $14 each.
A calm space to pause, breathe, and reconnect—one session at a time.
Available in-person all month long.

Book your session today.

Address

11932 Fairway Lakes Drive
Fort Myers, FL
33913

Telephone

+12392372801

Website

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