Align with Sue

11/27/2025

Wishing you and your loved ones a warm and joyful Thanksgiving filled with laughter, love, and delicious food. Thank you for being a part of our journey!🧡 With gratitude, Sue - Align PT and Pilates🧡
https://www.alignptpilates.com

11/25/2025

💪 Ready to move better, feel stronger, and prevent injuries?
Join me for Pilates Reformer classes taught by a PT tailored to YOU. Whether you’re bouncing back from an injury or simply want to move more easily, we’ve got personalized progressions that make fitness safe, effective, and fun.
💪 Build strength
🤸‍♀️ Improve flexibility
🌟 Enhance posture
⚕️Rehab for injury or post-surgical
Your first step to moving better starts here 👉 www.alignptpilates.com/class-schedule

POLL: What’s your #1 movement goal right now:
1. Strength?
2. Flexibility?
3. Posture?
Let’s make it happen together!

11/07/2025

FOR A LIMITED TIME ONLY….. Sunset Pilates is BACK at Align PT and Pilates. Enjoy this beautiful weather with Mat Pilates class Mondays at 5:30 pm.
Early riser? No problem. We’ve got Mat Pilates Saturdays at 8:00 am, too. Why stay indoors when you can move outdoors?
Schedule today at www.alignptpilates.com. Mention this post for 50% off your first class!
*Small-group Reformer classes, too!

10/31/2025

☀️Rise and Shine! Sunrise Pilates is BACK on our outdoor terrace at Align PT and Pilates. Grab your mat and join this invigorating Mat Pilates class Saturdays at 8:00 AM and enjoy this beautiful sunrise with Sue🧘‍♂️

10/19/2025

Expanding my expertise for pelvic pain, pudendal nerve issues and Women’s Pelvic Floor therapy. We take Medicare so schedule or call for a consult and see how we can help. Appointments available this week. 🤗

10/05/2025

Fancy footwork with the Blazepods! Great balance training.

10/04/2025

10/04/2025

Check out fancy reaction footwork with the Blazepods!

09/23/2025

🌟 At Align With Sue PT & Pilates, we believe in a holistic approach to wellness that caters to all ages! 🌿 Our unique blend of physical therapy and specialized Pilates helps you build strength, balance, and flexibility. Whether you're recovering from an injury or looking to enhance your overall well-being, I've got you covered! 💪 Join us in Fort Myers for a personalized experience that prioritizes your health—let's align your body and mind! Visit us today at https://wix.to/QxT4frY!

09/20/2025

Great presentation today at Kiwanis Ft Myers on the Lee Co. Sheriff “STAR” program using Golden Retrievers trained as special therapy dogs to de-escalate and calm situations, focusing on mental health.

09/09/2025

Unlock Stress relief through Pilates

The Mind-Body Connection: How Pilates Helps Manage Stress