Align with Sue

12/17/2025

Tired of feeling like just another number at a high-volume clinic?

At Align PT and Pilates, you get what you actually deserve: one-on-one personalized care from a licensed PT certified in Pilates. No assembly line. No seeing different therapists each visit. Just real attention to your unique body and goals.

Whether you're dealing with chronic pain, recovering from surgery, or looking to move better—we combine physical therapy with Pilates-based corrective exercise to get you lasting results.

Over 35 years of orthopedic and sports medicine experience. Medicare accepted. No doctor's order needed for wellness and Pilates services.

Your healing deserves better. Let's get you out of pain and back to living.

12/05/2025

11/27/2025

Wishing you and your loved ones a warm and joyful Thanksgiving filled with laughter, love, and delicious food. Thank you for being a part of our journey!🧡 With gratitude, Sue - Align PT and Pilates🧡
https://www.alignptpilates.com

11/25/2025

💪 Ready to move better, feel stronger, and prevent injuries?
Join me for Pilates Reformer classes taught by a PT tailored to YOU. Whether you’re bouncing back from an injury or simply want to move more easily, we’ve got personalized progressions that make fitness safe, effective, and fun.
💪 Build strength
🤸‍♀️ Improve flexibility
🌟 Enhance posture
⚕️Rehab for injury or post-surgical
Your first step to moving better starts here 👉 www.alignptpilates.com/class-schedule

POLL: What’s your #1 movement goal right now:
1. Strength?
2. Flexibility?
3. Posture?
Let’s make it happen together!

11/07/2025

FOR A LIMITED TIME ONLY….. Sunset Pilates is BACK at Align PT and Pilates. Enjoy this beautiful weather with Mat Pilates class Mondays at 5:30 pm.
Early riser? No problem. We’ve got Mat Pilates Saturdays at 8:00 am, too. Why stay indoors when you can move outdoors?
Schedule today at www.alignptpilates.com. Mention this post for 50% off your first class!
*Small-group Reformer classes, too!

10/31/2025

☀️Rise and Shine! Sunrise Pilates is BACK on our outdoor terrace at Align PT and Pilates. Grab your mat and join this invigorating Mat Pilates class Saturdays at 8:00 AM and enjoy this beautiful sunrise with Sue🧘‍♂️

10/19/2025

Expanding my expertise for pelvic pain, pudendal nerve issues and Women’s Pelvic Floor therapy. We take Medicare so schedule or call for a consult and see how we can help. Appointments available this week. 🤗

10/05/2025

Fancy footwork with the Blazepods! Great balance training.

10/04/2025

Check out fancy reaction footwork with the Blazepods!

09/23/2025

🌟 At Align With Sue PT & Pilates, we believe in a holistic approach to wellness that caters to all ages! 🌿 Our unique blend of physical therapy and specialized Pilates helps you build strength, balance, and flexibility. Whether you're recovering from an injury or looking to enhance your overall well-being, I've got you covered! 💪 Join us in Fort Myers for a personalized experience that prioritizes your health—let's align your body and mind! Visit us today at https://wix.to/QxT4frY!

09/20/2025

Great presentation today at Kiwanis Ft Myers on the Lee Co. Sheriff “STAR” program using Golden Retrievers trained as special therapy dogs to de-escalate and calm situations, focusing on mental health.