The Traveling Therapist llc

02/11/2026

Every step you take counts, even if it's small! 🌈💖 Don't let the pressures of life bring you down. Dive into our gentle reminders and discover how therapy can light your path! Share your thoughts below! ⬇️ 💬 https://wix.to/mfmdRcE

02/10/2026

Off we go 😊😎

02/10/2026

How did Super Bowl weekend land for you? It’s normal to feel energized, tired, disappointed, or totally neutral. We’re here to listen without judgment and help you take a next step that fits your needs and budget. Schedule a low-cost or student-intern session, book telehealth follow-up, or see one of our bilingual clinicians across Fort Myers, Port Charlotte, and Cape Coral. We accept most insurance and offer organized intake forms to speed your appointment. Ready to talk? Book now: https://wix.to/xLXWVqC

02/09/2026

In this episode, Dr. Anamaria Ryan and Yalily Smith, LCSW explore the powerful connection between self-identity and family systems. They discuss what self-identity truly means, the roles individuals often take on within their families, and how these roles can shape— and sometimes limit—who we become.

The conversation introduces Family Constellation Therapy, explaining how this approach helps individuals understand inherited family patterns and redefine their identity within the family unit. Finally, the episode unpacks generational trauma, also known as the “family curse,” and how unresolved trauma can be passed down across generations.

This episode offers insight, reflection, and practical understanding for anyone seeking to break cycles and build a more authentic sense of self.

Lee Health Millennium Physician Group Park Royal Hospital

02/06/2026

Game-Day Calm: 5 evidence-based tips to manage nerves, family stress, and alcohol-related mood shifts. 1) Pace drinks and alternate with water. 2) Use deep breaths or a 2-minute grounding exercise before tense moments. 3) Set simple boundaries ahead of time with family. 4) Plan short breaks—step outside or take a walk. 5) Notice mood changes and pause drinking if emotions spike. If you’re worried about alcohol use, anxiety, or mood changes, we offer telehealth support and bilingual care. We’re here across Fort Myers, Port Charlotte, and Cape Coral to help—stigma-free and practical. Learn more or start intake: https://wix.to/5clD1Pe

02/05/2026

We want to re-share that there have been recent updates to our cash/self-pay rates. These changes were previously shared in our newsletter, and we want to ensure all clients are informed.

For full details, please visit our website and review the FAQs section, where the most up-to-date pricing information is posted.

We are committed to transparency and are always available to answer any questions you may have regarding billing or payment options. Please feel free to contact our office if you need clarification.

02/04/2026

🌟 Exciting news! Our psychiatry team is now accepting new patients! With appointments available within 72 hours, you can start your journey to mental wellness sooner than you think. Take that first step today! 👉 Book your appointment now at https://wix.to/DPvA4Tn 💙 Millennium Physician Group Lee Health Park Royal Hospital FGCU Department of Social Work

We are a privately owned mental health Clinic, providing services in English and Spanish.

02/04/2026

🎙️ This week, we're excited to have therapist Alexia Cadenas on the podcast! 🌟 Join us as she shares her inspiring journey through foster care and how it shaped her into the incredible therapist she is today. Don't miss out – tune in now! 👉 https://wix.to/TIKxf2l
https://open.spotify.com/episode/1IDLjUmfi2RHAA62eEqoXq?si=4ssZtGVVTsqR1VaXw4M8sQ

02/03/2026

Have you been part of the Foster Care system in the past or now? Discover a community that cares! This Free Support Group may be for you. Find like minded individuals to share experiences, offers a trauma-informed environment for you to engage with peers, resources and coping tools to empower your journey beyond Foster Care...
FGCU Department of Social Work , It's South Cape
Proudly collaborating with Millennium Physician Group, Lee Health, Park Royal Hospital, and Crunch Fitness

02/03/2026

Cheers to Yalily Smith, our fearless leader and the heart of The Traveling Therapist! 🥳 Your dedication to our team and clients makes every journey special. Share your favorite moment with Yalily in the comments! 💖

01/30/2026

🌟 Looking for a compassionate partner in your mental health journey? Meet Psych Nurse Kevin Birch! He is now accepting new patients and ready to support you every step of the way. Don't wait—reach out today! 👉 https://wix.to/nyiBvi2
Millennium Physician GroupPark Royal HospitalLee HealthCrunch Fitness