11/14/2025
Looking to buy some new books this season? 🎁 Reina recommends the following books that will change your life, your practice, and your outlook:
1. Will I Ever Be Good Enough? by Dr. Karyl McBride
This powerful book dives into the emotional challenges faced by daughters of narcissistic mothers. Dr. McBride offers compassionate guidance to help you heal, set boundaries, and reclaim your sense of self-worth.
2. The Body Keeps the Score by Dr. Bessel van der Kolk
A groundbreaking exploration of how trauma affects the brain and body. Dr. van der Kolk shares research and tools for healing, emphasizing the body’s role in recovery and emotional resilience.
3. The Man Who Mistook His Wife for a Hat by Dr. Oliver Sacks
A fascinating collection of case studies from neurologist Dr. Sacks, highlighting the complexities of the human brain and the unique experiences of individuals with neurological conditions.
4. The Roots and Rhythm of the Heart by Dr. Krystal Demaine
An inspiring blend of medicine, history, and humanity. Dr. Demaine delves into how rhythm and creativity can nurture emotional well-being, offering insights into using music as a tool for connection and self-discovery.
✨ When shopping this holiday season, add these to your reading list for personal growth, professional insight, or a new perspective on the human experience.
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