Integrated WellBeing

Integrated WellBeing Nutrition Experts Helping You Achieve Wellness

Wishing you a Thanksgiving filled with warm moments, grateful hearts, nourishing food, and a renewed sense of health and...
11/27/2025

Wishing you a Thanksgiving filled with warm moments, grateful hearts, nourishing food, and a renewed sense of health and wellbeing. May this season inspire balance, joy, and wellness in every aspect of life. Happy Thanksgiving!✨

Wishing everyone a Happy Thanksgiving! 🍁 Remember you in this moment 💕
11/27/2025

Wishing everyone a Happy Thanksgiving! 🍁 Remember you in this moment 💕

This isn’t “new” science!  And neither are the medications. Ask me questions! https://www.facebook.com/share/p/1FqEpmLob...
11/13/2025

This isn’t “new” science! And neither are the medications. Ask me questions!

https://www.facebook.com/share/p/1FqEpmLobv/?mibextid=wwXIfr

Drugs like Ozempic have been in high circulation this past year. And it’s time we start seeing more headlines like this one…👆

Muscle loss, facial sagging, nausea, chronic fatigue, gastroparesis, and even vision loss — these are just a few of the serious side effects linked to GLP-1 drugs like Ozempic.

I’ve said it before and I’ll keep saying it: real health doesn’t come from a synthetic syringe. It comes from rebuilding your metabolism, supporting your hormones, and fueling your body with real food.

Foods like cinnamon, berberine, leafy greens, fiber-rich veggies, and high-quality proteins don’t just support weight loss...they help balance blood sugar, reduce inflammation, and protect your muscle mass — something Ozempic can’t promise.

There’s a lot of debate about Ozempic, weight loss drugs, and what “healthy” really looks like. Let me know your thoughts in the comments.

And if you’re looking for ways to clean up your diet and lose weight naturally, comment ‘CLEAN’ for my free guide.

Feeling low on energy, stressed, or struggling with your health goals? You’re not alone!Join me, Julie Hill, for a FREE ...
11/12/2025

Feeling low on energy, stressed, or struggling with your health goals? You’re not alone!

Join me, Julie Hill, for a FREE Women’s Health Reset Webinar — a live online session for women looking to boost energy, balance hormones, improve metabolism, and enhance overall wellness before the holidays.

You’ll walk away with practical, science-backed tips for sustainable health, so you can feel your best heading into 2026. 💛

Reserve your spot now — limited spaces available!: https://bit.ly/IWBwebinar

  looking for answers?  Give us a call!  https://www.facebook.com/share/1BrCQiVZrH/?mibextid=wwXIfr
10/26/2025

looking for answers? Give us a call!

https://www.facebook.com/share/1BrCQiVZrH/?mibextid=wwXIfr

Today, is Day.

In 2024, POTS UK shared this graphic to raise awareness of Postural Orthostatic Tachycardia Syndrome and its symptoms - please share widely

PoTS UK state: Around 27% of patients with ME/CFS have Postural Orthostatic Tachycardia Syndrome (PoTS)

More information on the PoTS UK website: https://www.potsuk.org/

N.B. Any PoTS UK information surrounding exercise would need to be modified for people with ME/CFS in relation to pacing, activity and energy management.

10/23/2025

Your wellness journey deserves a plan as unique as you. 🌿
At Integrated WellBeing, we blend science and personalized care through:
🔬 Functional Lab Testing & Interpretation
🥗 Nutrition Planning
💊 Supplement Recommendations
🌿 Lifestyle Coaching & Accountability

✨ Start your journey today with a FREE Discovery Call with Jamie — and this October, enjoy 50% OFF your initial consultation with Julie Hill (RD, Functional Medicine Practitioner) + 2 follow-ups.

📅 Limited October offer — book your free call today!
📞 239-220-0288

Excited to talk about Gut Health!
10/23/2025

Excited to talk about Gut Health!

Address

9160 Forum Corporate Pkwy STE 350
Fort Myers, FL
33905

Telephone

+2392200288

Website

https://linktr.ee/integratedwellbeing

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