Caloosahatchee Mindfulness

Caloosahatchee Mindfulness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Caloosahatchee Mindfulness, Fort Myers, FL.

Our purpose is to promote supportive and life-affirming mindfulness-based programs that teach powerful methods for reducing stress and that contribute to health and well-being.

A meditation practice is a positive start, but must be followed up with mindful action.
11/30/2025

A meditation practice is a positive start, but must be followed up with mindful action.

Need some holiday self-care tips? Try these on for size. ❤️
11/29/2025

Need some holiday self-care tips? Try these on for size. ❤️

Great perspective!
11/28/2025

Great perspective!

Our hearts are filled with gratitude for each of you. Thank you for joining us in classes, mindfulness practice and retr...
11/27/2025

Our hearts are filled with gratitude for each of you. Thank you for joining us in classes, mindfulness practice and retreats, book club, mindful art, and beyond. 🙏

May you and yours have a joyous and Happy Thanksgiving!

It’s the little things that can make for meditative moments of mindfulness. Start to pay attention to the things that br...
11/26/2025

It’s the little things that can make for meditative moments of mindfulness. Start to pay attention to the things that bring you joy and peace. Do more of these.

We are one week away from Giving Tuesday!Created in 2010, we are a 501(c)3 with programs and services to help people lea...
11/25/2025

We are one week away from Giving Tuesday!

Created in 2010, we are a 501(c)3 with programs and services to help people lead lives with improved confidence and optimism by offering retreats, workshops, and personal/professional development programs. We offer a variety of formats, including:

Multiple meditation programs in small group settings with all levels of
experience are welcome.

Seminars, workshops, and courses with an emphasis on discussion and demonstration of methods of the practical application of skills and principles, including MBSR (Mindfulness-Based Stress Reduction)
and MSC (Mindful Self Compassion).

Book Group study sessions on mindfulness practices with a discussion of how the author's words can be relevant in our lives.

We offer meaningful, supportive, mindful living programs for the community. These programs are shared through social media and include blogs, video presentations/lessons/practices, quotes, readings, and other programs.

We appreciate your consideration and donation. https://www.caloosahatcheemindfulness.org/Donation


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What are you grateful for as we move into this week of Thanksgiving?
11/24/2025

What are you grateful for as we move into this week of Thanksgiving?

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, c...
11/23/2025

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.”

Melody Beattie

11/22/2025

Caring for yourself is the foundation of a present, peaceful life. Today is your reminder to pause, breathe, and reconnect with what nourishes you.

Try weaving one or two of these mindful practices into your day:
Meditation to quiet the mind
Daily affirmations to uplift your spirit
Yoga to restore balance and energy
Mindful breathing to bring you back to center
Time in nature to ground and inspire you
A digital detox to create space for clarity and calm

Self-care isn’t a luxury; it’s a practice of self-respect. Take the time you deserve today. 💛

This is the practice. 😉
11/21/2025

This is the practice. 😉

Every day mindfulness! This doesn’t need to be a formal practice. Being mindful can be a part of our everyday lives and ...
11/20/2025

Every day mindfulness! This doesn’t need to be a formal practice. Being mindful can be a part of our everyday lives and routine. Give it a try, then notice 🙏

We often think about what we might gain from a practice such as meditation. What if we realized instead how much we lose...
11/19/2025

We often think about what we might gain from a practice such as meditation. What if we realized instead how much we lose, that wasn’t helpful for us in the first place? Anger, anxiety, frustration, depression, fear.

Address

Fort Myers, FL

Telephone

+19418880116

Website

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Our Story

Our purpose is to promote supportive and life-affirming mindfulness-based programs that teach powerful methods for reducing stress and that contribute to health and well-being.

Hearts’ Path to Mindful Living is transforming and initiating a new and exciting partnership with Caloosahatchee Rising Tide Sangha, (the Tuesday night meditation group) to build a mindful community in Southwest Florida. The new name is “Caloosahatchee Mindfulness,” a center for mindfulness bringing together like-minded people with many teachers and teachings in one special space. Having a center where a community can be created and sustained has long been the dream of those who provided classes and other educational and meditative opportunities throughout Southwest Florida in the past. Negotiations are underway for a convenient location in south Fort Myers, and we look forward to a formal dedication and opening in early December.

Hearts’ Path to Mindful Living, Inc. originating in 2006 with the direction of four visionary founders, is a non-profit corporation that supports programs of Mindfulness in the community. The organization has continued to grow and expand into the community, and in 2010 Hearts' Path was granted a 501(c)(3) Public Charity status by the IRS.