Caloosahatchee Mindfulness

Caloosahatchee Mindfulness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Caloosahatchee Mindfulness, Fort Myers, FL.

Our purpose is to promote supportive and life-affirming mindfulness-based programs that teach powerful methods for reducing stress and that contribute to health and well-being.

"With time, meditation practice makes it easier to choose what to focus on, let go of, linger with, indulge in, turn awa...
11/09/2025

"With time, meditation practice makes it easier to choose what to focus on, let go of, linger with, indulge in, turn away from, enhance, or reiterate."

Jill Satterfield

If a seated meditation is difficult or not your thing, try other forms of meditation. We can be mindful and meditative w...
11/08/2025

If a seated meditation is difficult or not your thing, try other forms of meditation. We can be mindful and meditative while engaging in everyday, repetitive activities. The key is approaching the activity with intention 🙏

We can always begin again! 😉
11/07/2025

We can always begin again! 😉

We have many ways to elevate our lives that are within reach. Some are practices we already do, or maybe we can try some...
11/06/2025

We have many ways to elevate our lives that are within reach. Some are practices we already do, or maybe we can try something new. The keyword is practice, then it becomes elevating 🙌

What if we viewed each interaction as a teacher? What would we learn about ourselves? Each other? Our world? This is a f...
11/05/2025

What if we viewed each interaction as a teacher? What would we learn about ourselves? Each other? Our world? This is a form of mindfulness meditation, to consider everything our teacher.

There are many ways to meditate. One example is to allow ourselves to relax and “drift” ~ being engaged, yet the focus i...
11/04/2025

There are many ways to meditate. One example is to allow ourselves to relax and “drift” ~ being engaged, yet the focus is on being in the moment rather than doing. Immersion in a natural environment like a water feature can encourage this state.

It's now o'clock...
11/03/2025

It's now o'clock...

"Being grateful doesn't mean I have to keep a gratitude jar that counts my blessings. It just means I can reset my thoug...
11/02/2025

"Being grateful doesn't mean I have to keep a gratitude jar that counts my blessings. It just means I can reset my thoughts and choose instead to gently settle my attention on something positive. We don't erase the pain but we can broaden our perspective."

Sharon Salzberg

Now that the days are shorter and temperatures are lower, what are you incorporating into your daily self-care practice?...
11/01/2025

Now that the days are shorter and temperatures are lower, what are you incorporating into your daily self-care practice?

Make yourself a little positivity potion today. 🎃 😉
10/31/2025

Make yourself a little positivity potion today. 🎃 😉

In moments of great change, mindfulness, lovingkindness, and equanimity are timeless treasures. Cultivating these essent...
10/30/2025

In moments of great change, mindfulness, lovingkindness, and equanimity are timeless treasures. Cultivating these essential qualities helps steady the heart, calm the spirit, and open the door for courageous compassion.

Thank you for this reminder, Spirit Rock.

Meditation is a practice where we let things come and go, thoughts, ideas, visions, or sensations. Learning to go with t...
10/29/2025

Meditation is a practice where we let things come and go, thoughts, ideas, visions, or sensations. Learning to go with the flow can allow us to feel calmer and more present.

Address

Fort Myers, FL

Telephone

+19418880116

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Our Story

Our purpose is to promote supportive and life-affirming mindfulness-based programs that teach powerful methods for reducing stress and that contribute to health and well-being.

Hearts’ Path to Mindful Living is transforming and initiating a new and exciting partnership with Caloosahatchee Rising Tide Sangha, (the Tuesday night meditation group) to build a mindful community in Southwest Florida. The new name is “Caloosahatchee Mindfulness,” a center for mindfulness bringing together like-minded people with many teachers and teachings in one special space. Having a center where a community can be created and sustained has long been the dream of those who provided classes and other educational and meditative opportunities throughout Southwest Florida in the past. Negotiations are underway for a convenient location in south Fort Myers, and we look forward to a formal dedication and opening in early December.

Hearts’ Path to Mindful Living, Inc. originating in 2006 with the direction of four visionary founders, is a non-profit corporation that supports programs of Mindfulness in the community. The organization has continued to grow and expand into the community, and in 2010 Hearts' Path was granted a 501(c)(3) Public Charity status by the IRS.