Caloosahatchee Mindfulness

Caloosahatchee Mindfulness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Caloosahatchee Mindfulness, Fort Myers, FL.

Our purpose is to promote supportive and life-affirming mindfulness-based programs that teach powerful methods for reducing stress and that contribute to health and well-being.

Happy New Year! ❤️
01/01/2026

Happy New Year! ❤️

Next time you’re washing the dishes, folding clothes, mowing the lawn, incorporate the breath and a feeling of joy. Even...
12/31/2025

Next time you’re washing the dishes, folding clothes, mowing the lawn, incorporate the breath and a feeling of joy. Even everyday activities can be sacred moments.

Sitting down to meditate and bringing meditation in as a daily practice is coming home to yourself. Be there for and wit...
12/30/2025

Sitting down to meditate and bringing meditation in as a daily practice is coming home to yourself. Be there for and with yourself 🙏

As we prepare to greet a New Year, be kind to yourself.Accept the present moment, let it be.Be still, your soul speaks t...
12/29/2025

As we prepare to greet a New Year, be kind to yourself.
Accept the present moment, let it be.
Be still, your soul speaks to you in the quiet moments.
Breathe, step back, think, then react.
Be thankful for what you have.
Observe, taste, dream, feel, live.

May we choose to listen to the voices of others, offering acceptance and compassion. 🙏
12/28/2025

May we choose to listen to the voices of others, offering acceptance and compassion. 🙏

Let the version of yourself that you were, teach you.Let the version of yourself that you are currently, comfort you.Let...
12/27/2025

Let the version of yourself that you were, teach you.
Let the version of yourself that you are currently, comfort you.
Let the version of yourself that you are becoming, inspire you.
You are the version that you need and need to be in every phase of your journey.

"You learn a lot by being silent."Buddha
12/26/2025

"You learn a lot by being silent."

Buddha

Merry Christmas from Caloosahatchee Mindfulness! 🎄Wishing you a season of stillness, joy, and meaningful moments. Thank ...
12/25/2025

Merry Christmas from Caloosahatchee Mindfulness! 🎄

Wishing you a season of stillness, joy, and meaningful moments. Thank you for being part of our mindful community.

So much of what is happening around us we can’t control, the challenge and the opportunity is to focus on what we can co...
12/24/2025

So much of what is happening around us we can’t control, the challenge and the opportunity is to focus on what we can control: our response. This is our true power.

"Loving-kindness and compassion are the basis for wise, powerful, sometimes gentle, and sometimes fierce actions that ca...
12/23/2025

"Loving-kindness and compassion are the basis for wise, powerful, sometimes gentle, and sometimes fierce actions that can really make a difference - in our own lives and those of others."

Sharon Salzberg

A definition of mindfulness is paying attention on purpose. Knowing and being aware of what you’re doing, feeling, and t...
12/22/2025

A definition of mindfulness is paying attention on purpose. Knowing and being aware of what you’re doing, feeling, and thinking. We can help ourselves come back to mindfulness when the mind wanders, that is the practice.

As we engage in mindfulness practices such as meditation, we become aware of and protective of our inner peace. As we pr...
12/21/2025

As we engage in mindfulness practices such as meditation, we become aware of and protective of our inner peace. As we practice, our ability to maintain inner peace is not dependent on others' behaviors, rather it simply is. ☮️

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Fort Myers, FL

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Our Story

Our purpose is to promote supportive and life-affirming mindfulness-based programs that teach powerful methods for reducing stress and that contribute to health and well-being.

Hearts’ Path to Mindful Living is transforming and initiating a new and exciting partnership with Caloosahatchee Rising Tide Sangha, (the Tuesday night meditation group) to build a mindful community in Southwest Florida. The new name is “Caloosahatchee Mindfulness,” a center for mindfulness bringing together like-minded people with many teachers and teachings in one special space. Having a center where a community can be created and sustained has long been the dream of those who provided classes and other educational and meditative opportunities throughout Southwest Florida in the past. Negotiations are underway for a convenient location in south Fort Myers, and we look forward to a formal dedication and opening in early December.

Hearts’ Path to Mindful Living, Inc. originating in 2006 with the direction of four visionary founders, is a non-profit corporation that supports programs of Mindfulness in the community. The organization has continued to grow and expand into the community, and in 2010 Hearts' Path was granted a 501(c)(3) Public Charity status by the IRS.