SWFL Counseling

Home
United States
Fort Myers, FL
SWFL Counseling

We are a group of individual, licensed therapists that are passionate about helping you grow.

At SWFL Counseling, we believe counseling can be an asset in your life for countless reasons. Whether you are struggling through a life transition, battling a mental illness, feeling stressed over your relationships, or just simply unsettled about yourself or your situation, counseling can be just what you need to experience relief. We believe in treating the whole person: emotionally, spiritually, and relationally. We seek to equip our clients with the ability to live lives of purpose and meaning, which will allow them to interact with others in healthy way.

07/29/2025

You deserve the same kindness you give to others 💛 Start by speaking gently to yourself, taking mindful pauses, and honoring how you truly feel. 🌿 Being kind to yourself isn’t selfish — it’s necessary for healing, growth, and peace. Breathe deeply, slow down, and let your inner voice be soft. ✨🧘‍♂️

07/23/2025

Feeling that midweek slump? 🌿 Take a mindful moment to breathe deeply, ground yourself, and refocus your energy. 🧘‍♀️✨ Small pauses for mindfulness can boost your mood and keep you moving forward with calm and clarity. You’ve got this! 💪🌟

07/20/2025

Peace can feel elusive in a world full of fear, trauma, and uncertainty. Isaiah 26:3 gives us a picture of peace that doesn’t come from having everything under control—but from trusting the One who is.

In Christian counseling, we often help clients reframe anxious thoughts and anchor their minds in truth. This verse gently encourages us to practice trust—not as a quick fix, but as a daily, intentional focus. When our minds “stay” on God, it doesn’t mean we ignore our struggles; it means we bring them into His presence.

Peace comes not from avoidance, but from connection. And God is a safe place for your mind to rest.

🙏 If you’re struggling today, try a breath prayer: “You are my peace… I trust You.” Repeat slowly. Let it ground you.

07/19/2025

Confidence starts from within — celebrate the small wins every day! 🌟✨ Each step forward, no matter how tiny, builds your inner strength and creates big shifts over time. Keep believing in yourself and watch your confidence grow! 💪💖🚀

07/15/2025

Ready for a mental reset? 🌿✨ Try these simple daily habits to reduce screen time and refresh your mind!

1️⃣ No screens for the first hour after waking up
2️⃣ Spend 20 minutes outside phone-free
3️⃣ Replace 30 minutes of evening screen time with something relaxing
4️⃣ Enjoy every meal without screens for mindful eating

Small changes can make a big difference! 💆‍♂️📵

07/14/2025

Start your with calm and intention! 🌞✨ Take a moment to breathe, stretch, set your priorities, connect with nature, and enjoy a healthy breakfast. Your mindful morning routine sets the tone for a balanced day. 💫🍃🥑

07/12/2025

Wrap your weekend in cozy self-care and let it feel like a warm hug. 🤗✨ Try these easy ways to nurture yourself and find comfort in the little moments.

Address

8290 College Pkwy, Ste 202
Fort Myers, FL
33919

Telephone

+12392252180

Website

https://www.swflcounsel.com/

Alerts

Be the first to know and let us send you an email when SWFL Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SWFL Counseling:

Shortcuts

Want your practice to be the top-listed Clinic in Fort Myers?