11/20/2025
One of the biggest traps for EMDR therapists is believing you need to have all the answers. The ârightâ target, the ârightâ cognition, the ârightâ interweave. But EMDR isnât about knowing everything in advance. EMDR is about staying curious as the process unfolds.
When you bring curiosity into the room, you take the pressure off yourself and open the door for the clientâs nervous system to lead. Thatâs when EMDR does its best work. Not from you having all the solutions, but from you being steady enough to follow where the process takes you.
Consultation is where curiosity gets reinforced. It reminds you that you donât have to do this alone, and that even experienced therapists grow sharper by asking good questions, not by pretending to have all the answers.
đ If you want to grow your confidence by deepening your curiosity, letâs talk about EMDR consultation. elenaengle.com