12/02/2025
Adaptive states donât always land in absolutes.
Sometimes âIâm learning to be enoughâ is more believable than âI am enough.â Itâs okay to add qualifiers such as, âIâm going to be okay,â or, âI can find my voice.â It can be similar to when we exercise; it was a difficult workout, but our bodies feel cared for, stronger. Sometimes our clients haven't fully achieved their goal yet, but they are getting stronger in the process.
Whatever train tracks they need to get from, âI think I can,â to âI know I can,â and then to âI knew I could,â is an adaptive pathway well built.
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