10/30/2025
Don't be fooled by deceptive ads offering potions, lotions, drops or foot pads to clear your lymphatic system and reduce bloating and edema. They don't work.
Neither does Swedish Massage, although a lot of spas will pretend they know how to do Manual Lymphatic Drainage and then the therapist simply does a Swedish Massage instead because she hasn't been trained in Manual Lymphatic Drainage.
Want to know what DOES work? Manual Lymphatic Drainage! And we are proud to have a Certified Manual Lymphatic Drainage Therapist on our team!
What is MLD?
Manual Lymphatic Drainage (MLD) is a light, rhythmic massage technique designed to stimulate and promote the natural flow of your lymphatic system. This encourages detoxification, reduces swelling, supports immune function, and enhances overall wellness.
Gentle • Detoxifying • Healing
Who Can Benefit?
MLD is suitable for a wide range of individuals, including:
• Post-surgical recovery
• Cancer survivors with lymphatic compromise due to lymph node removal or radiation
• Chronic swelling conditions such as lipedema, lymphedema, or venous insufficiency
• Sinus congestion and facial puffiness
• Autoimmune or inflammatory conditions
• Athletes and fitness enthusiasts
• Bloating, fatigue, or feelings of sluggishness
• General wellness and immune support
• Skin-related concerns
• Pregnant individuals (after the first trimester) and post-pregnancy
What Makes It Different?
Unlike deep tissue massage, MLD uses gentle, skin-stretching motions to encourage lymph flow rather than manipulate muscles. The technique is soothing, non-invasive, and deeply relaxing.
Why Your Body Will Love MLD
• Reduces swelling and fluid retention
• Feel lighter and less puffy
• Supports the body’s natural defense system
• Prevents or manages chronic swelling progression
• Relieves pain and discomfort
• Improves energy and promote relaxation
• Enhances athletic recovery and decreases post-workout soreness
• Detoxify and rejuvenate the skin from within
• Achieve a calm, refreshed mind and body
After Your Session
To optimize results:
💧 Drink plenty of water
🛌 Rest and allow your body to detox
naturally
🧍♀️ 15 minutes a day on a Vibration Plate
to keep the lymph moving quickly
🌸 Experience the Healing Power of Manual Lymphatic Drainage
1 Hour Session $135
90-Minute Session $150
OR purchase a package of 6 Sessions for for ONLY $600 and SAVE up to $300!
Call to schedule your MLD session today at 239-851-1849 OR you can schedule online at SpaZeria.com
