Mind Right

11/27/2025

Happy Thanksgiving!!

As we gather with loved ones and reflect on the blessings in our lives, we want to extend our heartfelt gratitude to each and every one of you. Thank you for trusting us, growing with us, and allowing us to be part of your healing journey.

This season reminds us of the power of connection, compassion, and taking time to nurture our minds and hearts. We hope your day is filled with warmth, peace, and moments that make your soul smile.

Wishing you a beautiful Thanksgiving and a holiday season full of love. 🧡

— With gratitude,
The Ladies at Mind Right Therapy

11/20/2025

Let’s Talk Boundaries

Setting healthy boundaries isn’t selfish, it’s an essential form of self-care. 💛

Boundaries help you:
• Protect your energy
• Strengthen relationships
• Reduce resentment
• Show up as your best self

Remember:
You’re allowed to say no.
You’re allowed to take up space.
You’re allowed to choose what you will and will not accept.

If setting boundaries feels uncomfortable at first, that’s okay. Growth often does. Start small, stay consistent, and give yourself grace along the way.

Your peace matters. Your needs matter.
Let’s keep working toward a healthier, more empowered you.

10/20/2025

Peace isn’t found in keeping everyone comfortable.
It’s found in keeping yourself whole.

Do you need to break free from people-pleasing?

Give us a call to schedule an appointment.
📞 256-273-6800

You were meant to be a peacemaker, not a peacekeeper.

10/15/2025

Ready to put your mind first?

We’re excited to share that Mind Right is now accepting new Adult clients for in person therapy sessions starting as soon as next week!!

Specializing in trauma therapy, mental health support, couples counseling, and much more!
We accept most major private insurances!

Reach out today. Your path to healing starts here. 🤎

10/01/2025

Still looking for a full time therapist to work at our kids center!!! Email us your resume! 🌈☀️❤️✨

Mind Right is hiring!!

We are seeking a compassionate and experienced full time therapist who is passionate about working with children ages 13 and under. The ideal candidate is someone who truly enjoys connecting with kids, has prior experience providing therapy to children, and possesses the ability to meet them where they are, emotionally and developmentally. This role is perfect for a clinician who finds joy in helping young clients navigate their challenges in a warm, engaging, and age-appropriate way.

If you thrive in a child-centered environment and are committed to making a meaningful impact in the lives of young clients, we’d love to hear from you.

Email resumes to info@yourmindright.com

08/20/2025

A quick peak at our NEW Mind Right Kids center that’s now open and seeing kids daily!! ✨🌈☀️Do you think Play Therapy would be beneficial for your child? Give us a call!! 256-273-6800

08/13/2025

Get to know our team!

Meet Selena Stewart, Licensed Master Social Worker (LMSW) at our BRAND NEW Mind Right Kids🌈☀️🩷

Selena has been serving clients with compassion and dedication since 2024, bringing warmth, patience, and creativity to every session.

Why I Became a Therapist:
I want every child to feel capable, connected, and empowered to become their best self. Helping kids believe in their own strengths and potential is what drives my work every day.

Favorite Therapy Style / Specialty:
I specialize in Child Centered Play Therapy, a research backed approach that allows children to express themselves through play, the language they know best. In this safe, supportive environment, kids are free to explore their feelings, build problem-solving skills, and develop confidence, all while being fully accepted just as they are.

Fun Fact:
I’m a proud mom of five amazing kids ranging in age from 7 to 27 so I understand firsthand the joys, challenges, and growth that come with every stage of childhood.

We’re so thankful for the heart and dedication Selena brings to our team and the families we serve! 🖤

Call us know to get your child schedule to see Selena!

07/30/2025

Get to know our team!

Meet Heather Henry, therapist & owner of Mind Right Therapy

Heather is a Licensed Independent Clinical Social Worker Supervisor (LICSW-S) who has been walking alongside clients in their healing journeys since 2015.

Why I Became a Therapist:
I became a therapist because I have always been drawn to people’s stories and the deeper reasons behind their struggles. I have experienced seasons of brokenness myself, and I know the power of having someone walk with you through healing. Being that person for someone else is a calling I do not take lightly.

Favorite Therapy Style / Specialty:
I specialize in trauma-informed therapy, including Accelerated Resolution Therapy (ART) and play therapy. I love using creative and experiential methods to help clients, both kids and adults, move from survival mode into a place of freedom and wholeness.

Fun Fact:
I lived in India the summer before my senior year of college. It was one of the most formative and perspective-shifting experiences of my life, and it deepened my heart for cultures, people, and spiritual transformation.

We’re so grateful for her leadership and heart here at Mind Right! 🖤

07/24/2025

There’s a common misconception that therapy is just sitting on a couch while someone asks you personal, uncomfortable questions. At Mind Right Psychotherapy, that’s not how we do things.In this video, our therapist introduces Sand Tray Therapy — a creative, hands-on approach that goes beyond words. You’ll see a real sand tray session in action and learn how this powerful tool helps people express thoughts and emotions they may not have the words for.We talk about what you want to talk about, in the way that feels right for you. Take a look at how healing can start in the sand. Reach out to us to get started! 256-273-6800

07/02/2025

Mind Right is hiring!!

We are seeking a compassionate and experienced full time therapist who is passionate about working with children ages 13 and under. The ideal candidate is someone who truly enjoys connecting with kids, has prior experience providing therapy to children, and possesses the ability to meet them where they are, emotionally and developmentally. This role is perfect for a clinician who finds joy in helping young clients navigate their challenges in a warm, engaging, and age-appropriate way.

If you thrive in a child-centered environment and are committed to making a meaningful impact in the lives of young clients, we’d love to hear from you.

Email resumes to info@yourmindright.com

07/01/2025

Something new is coming to Mind Right… and it’s just for the little ones!
We’ve been working on something special next door that’s full of fun, growth, and tiny footsteps!!

Stay tuned! The future is bright (and kid-sized)! 🌈☀️💙

06/25/2025

We’re Hiring!
Mind Right Psychotherapy is looking for a friendly, organized, and dependable part time Receptionist to join our team!

🕒 20–25 hours per week
📆 Must be available from 12 PM – 5 PM, Monday through Friday

As the first point of contact for our clients, you’ll play a key role in creating a warm and welcoming environment at our practice.

Duties include:
• Greeting clients
• Answering phones & scheduling appointments
• Handling basic administrative tasks

Interested?
Send your resume to: info@yourmindright.com

Come be a part of a supportive and compassionate team focused on mental wellness!