Trap Holistic Care

Trap Holistic Care Trap Holistic Care takes an innovative approach to providing holistic wellness services that will

We’re prioritizing seasonal produce in 2024 🥬🍐🥕🥔🔖Be sure to save this for your next trip to the farmers market or grocer...
01/11/2024

We’re prioritizing seasonal produce in 2024 🥬🍐🥕🥔

🔖Be sure to save this for your next trip to the farmers market or grocery store.

It’s always BEST to eat FRESH & what’s IN-SEASON

𝕎𝕙𝕖𝕟 𝕡𝕣𝕠𝕕𝕦𝕔𝕖 𝕒𝕣𝕖 𝕒𝕥 𝕥𝕙𝕖𝕚𝕣 𝕡𝕖𝕒𝕜-
👩🏾‍🌾they’re better for local environment
🍋greater nutrient density
🥦 richer in taste & flavor

**Seasonal eating varies based on geographic location


🔖 Save this for later! You’re gonna want this list for your next farmer’s market/ grocery run. SWIPE 👉🏾 for this month’s...
12/05/2023

🔖 Save this for later!

You’re gonna want this list for your next farmer’s market/ grocery run. SWIPE 👉🏾 for this month’s peak fruits and veggies 🥦 🍠🥕🍐🍋

🔖 SAVE THIS POST 🔖 if you have a sweet tooth like me. Here are 6 sweetening alternatives you can try this baking SZN. My...
12/03/2023

🔖 SAVE THIS POST 🔖 if you have a sweet tooth like me.

Here are 6 sweetening alternatives you can try this baking SZN. My favorite go-tos are dates and agave!

You ever had star fruit?
08/01/2023

You ever had star fruit?

⚠️ Let’s get to reading those labels!
06/13/2023

⚠️ Let’s get to reading those labels!

Slide #3 is how we be when we find the last bag of seeded 🍇
04/30/2023

Slide #3 is how we be when we find the last bag of seeded 🍇

There’s an herb for that 🌿 🔸 Sarsaparilla▫️Strengthens liverRelieves joint pain Improves skin health, purifies blood🔶 Da...
04/08/2023

There’s an herb for that 🌿

🔸 Sarsaparilla▫️
Strengthens liver
Relieves joint pain
Improves skin health, purifies blood

🔶 Dandelion leaf▫️
Diuretic
Liver detox
Potent antioxidants

🔸Chaparral▫️
Antibacterial, anti-parasitic
Cleanse + tones blood, liver & lymphatics

🔸Bladderwrack▫️
Improves digestion
Anti-inflammatory
Supports thyroid health

📁 Save this post for your next farmer’s market or grocery run 🛒Spring is officially HERE!🌻🌿☀️🌺🍓The season of cleansing a...
04/03/2023

📁 Save this post for your next farmer’s market or grocery run 🛒

Spring is officially HERE!🌻🌿☀️🌺🍓
The season of cleansing and renewal!
The season bright colorful fruits and veggies 🥕

Eating what’s in season not only TASTE fresher/sweeter and is more nutritionally dense but it also leaves you with more💲💲 in your wallet.

Drop a 🍒 in comments if you’ll be grabbing some of these.

Super salad Sundays⚡️My go-to salad as of late—Mixed greens 🥬 Wakame seaweed Cherry 🍅🍅sH**p seeds Cayenne 🌶🔥Crushed Braz...
04/02/2023

Super salad Sundays⚡️

My go-to salad as of late—
Mixed greens 🥬
Wakame seaweed
Cherry 🍅🍅s
H**p seeds
Cayenne 🌶🔥
Crushed Brazilian nuts 🌰
Topped w/ garlic hummus

*Chefs kiss* 💋🤌🏾❤️‍🔥

Abundance shows up daily 🍓🍒🍉🍎
04/01/2023

Abundance shows up daily 🍓🍒🍉🍎

Address

Fort Pierce, FL

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm

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