Coastal Primary Care

03/17/2026

Wishing you a healthy and happy St. Patrick’s Day! 🍀🥦🥔🥕🥗Today is a great reminder that good health can start right on your plate. Celebrate with plenty of fresh greens and vegetables—think leafy salads, steamed broccoli, and of course, classic cabbage!

Cabbage has long been a staple in traditional St. Patrick’s Day meals, and for good reason. It’s affordable, versatile, and packed with nutrients. Rich in vitamins C and K, fiber, and antioxidants, cabbage supports your immune system, aids digestion, and helps reduce inflammation. It’s a simple, wholesome way to nourish your body while honoring tradition.

Whether you’re enjoying a festive meal or just adding more greens to your day, your body will thank you!

Coastal Primary Care - Internal Medicine | Family Practice
Delivering comprehensive, compassionate healthcare to the Treasure Coast since 1993.
Please visit our website https://coastal-primary-care.com
Address: 4995 US-1, Fort Pierce, FL 34982
Phone: (772) 465-3225

02/27/2026

⚠️ Measles - Statewide, as of Feb. 21, there have been 114 cases reported, according to a Department of Health online database refreshed each Thursday. That's up from 92 a week ago.

Florida has the third-most measles cases in the country and is on track to be the second-highest.

02/06/2026

Glyphosate was detected in six of the eight bread products tested. Glyphosate is the world's most widely used broad-spectrum, systemic herbicide, acting as the active ingredient in products like Roundup to control annual and perennial weeds. Its use is controversial due to potential health risks, including its classification as a probable carcinogen by the IARC and links to skin/eye irritation.

Exposing Bread toxins Pesticide measured in parts per billion (ppb) | * Levels were below method detection limit (= non-detect) Bread Brand Type Pesticide ContaminentGlyphosate Nature’s Own Butter Bread 190.23 Bread Brand Type Pesticide ContaminentGlyphosate Nature’s Own Perfectly Crafted White ...

02/03/2026

Florida Department of Health records indicate 14 measles cases were reported last month, including in Hillsborough and Manatee counties. This number does not include the Collier County cases, as the database has not been updated this week.

A measles outbreak has been reported at a university in southwest Florida.

01/27/2026

⚠️ Florida testing found elevated arsenic levels in dozens of popular candy products, following similar findings in infant formula.

The Florida Department of Health (FDOH) on Monday announced new food safety findings under the Healthy Florida First initiative, releasing results from state testing of candy products marketed to children.

01/17/2026

⚠️ Please be advised: the recalled chocolate contaminated with salmonella was distributed nationwide, both online and at select retail stores. If you have any of the recalled chocolate bars, you are urged not consume them. Instead, dispose of them immediately.

https://www.foxbusiness.com/lifestyle/fda-expands-chocolate-recall-8-products-nationwide-salmonella-fears

A nationwide recall of chocolate has expanded to include eight products that may be contaminated with salmonella.

01/04/2026

12/30/2025

Wishing you and your family a healthy, happy, and prosperous New Year from all of us at CPC! Thank you for trusting us with your care. We look forward to supporting your health journey to wellness and contentment in 2006! May your New Year be filled with peace, love, joy, and wonderful moments to cherish!

Coastal Primary Care - Internal Medicine | Family Practice
Delivering comprehensive, compassionate healthcare to the Treasure Coast since 1993.
Please visit our website https://coastal-primary-care.com
Address: 4995 US-1, Fort Pierce, FL 34982
Phone: (772) 465-3225

12/23/2025

On the lighter side as one of the Victorian Christmas greeting cards says: "This troupe has come, without a question, To wish to you a good digestion. And to this lot of dainty dishes I add the best of Christmas wishes."
We wish you a very Merry, Healthy and Safe Christmas!

Indigestion, often heartburn or acid reflux, happens from overeating rich and fatty foods and treats, leading to discomfort, bloating, and burning chest pain. Fizzy drinks and alcohol can worsen symptoms.

Try to avoid overeating. Eat slowly and relax, chew food well, and stop when comfortably full. Sometimes having smaller, more frequent meals across the day is better than three larger meals. Go for a walk.

Enjoy the Holiday Spirit and Season!

https://coastal-primary-care.com
Address: 4995 US-1, Fort Pierce, FL 34982
Phone: (772) 465-3225

12/10/2025

Our Special Thank You to the Hometown News St. Lucie County Readers 💝 for selecting Maureen A. Zelinka, MD of Coastal Primary Care!
Internal Medicine | Family Practice
Delivering comprehensive, compassionate healthcare to the Treasure Coast since 1993.
Please visit our website https://coastal-primary-care.com
Address: 4995 US-1, Fort Pierce, FL 34982
Phone: (772) 465-3225

12/05/2025

As your primary care provider, we are crucial for the first step in recognizing multiple sclerosis (MS) early because it allows for prompt treatment with disease-modifying therapies, significantly slowing disability progression. At Coastal Primary Care, we are conducting initial evaluations and ruling out common conditions, and then we refer you to a neurologist. Please schedule your appointment if you have symptoms like numbness, vision problems, fatigue, or walking difficulties, as these can mimic other illnesses. 👉 coastal-primary-care.com

Unusual signs.

11/25/2025

Happy Thanksgiving from all of us at Coastal Primary Care! This Thanksgiving, we want to let you know we are thankful for each and every one of our patients. Thank you for entrusting us with your health care needs. We wish you a happy, safe, and healthy holiday! May your home be filled with good food, great company and laughter, your hearts with love, and your day be joyful.

Coastal Primary Care
https://coastal-primary-care.com
4995 US-1, Fort Pierce, FL 34982
(772) 465-3225