Jenfit & Fresh

Jenfit & Fresh Jenfit & Fresh will bring you all things Wellness! Clean eating, portion control, stress management, meal prep (single/family size/desserts) made for YOU!

Lifestyle management Accountability groups forming monthly! Coach Jen is here to help! looking for motivation, education and accountability? I run a realistic accountability group with daily interaction and everything wellness to hit your health goals for a healthier, happier future. Local to me? You can use my all inclusive fitness cafe too! www.beachbodycoach.com/jenthompson4

https://www.piquel

ife.com/pages/radiantskinduo?rfsn=7447249.f550a4&utm_source=affiliate&utm_campaign=radiantskinduo&utm_medium=PP_IG&utm_content=jen_thompson

Check out these beauties!!! The two entrees are Family Favs for sure!!! Let me help you have supper on the table quickly...
04/24/2026

Check out these beauties!!!

The two entrees are Family Favs for sure!!! Let me help you have supper on the table quickly during these busy Spring nights!

Family meals are so simple they just need reheated…350 oven for 15-20min!!!

Order up!
Text order to 419-852-1093
Www.jenerationfitness.com

WHats on the menu for Saturday at Brick Street Market??? Chelsea and Jen are cooking/baking up some AMAZING foods that...
04/24/2026

WHats on the menu for Saturday at Brick Street Market???
Chelsea and Jen are cooking/baking up some AMAZING foods that are delicious AND use the freshest/cleaniest ingredients!

04/22/2026

May is almost here!!!!
That means another accountability group!

Fitness workouts on M, W,F —-variety of classes and filmed live at 6:15am (but you can catch it anytime after)

Tuesday/Thursday education…DIY !!!
I’m going to help you learn how to make things EASILY yourself to keep clean living in check! Lots of food, beauty products, foot detoxes, etc to share!!!

All you need to do is say the word…or comment 💪🏻 and I will send a private invite to the group!!!

Cost is $35 (hint summer deals are coming soon)

Saturday kicks off Jenfit & Fresh food trailer season!!! Jenfit & Fresh, LLC & The Good Stuff Bake Shop & Food Blog will...
04/21/2026

Saturday kicks off Jenfit & Fresh food trailer season!!!
Jenfit & Fresh, LLC & The Good Stuff Bake Shop & Food Blog will be at The Brick Street Market in Fort Recovery from 10-2pm

Hope to see you there! New Items and Fresh & Delicious foods all made with the best ingredients!

You can also enter to win the Jenfit turns 13 Giveaway with any purchase! (Win a service of your choice at Jenfit & Fresh!)

Check these stats out!!!!Hyperbaric Therapy is quite amazing! The science behind it looks like this: “ a treatment that...
04/17/2026

Check these stats out!!!!

Hyperbaric Therapy is quite amazing! The science behind it looks like this:
“ a treatment that involves breathing in 100% pure oxygen while in a specialized pressure regulated chamber. This process increases blood oxygen levels, enhancing the body’s natural healing, combating injections, stimulating new tissue growth.”

Research show:
* 200% increase in circulating stem cells
* 85% reduction in diabetic foot ulcers
* 70% reduction in PTSD
* 15% improvement in cognitive scores for Alzheimer’s
* 90-100% resolution in Radiation Tissue Injury
* potential to reverse damage from COVID
* improves sleep dramatically: fall asleep easier, less wake ups, quality of sleep improved, calms the mind activity to activate rest/digest mode of nervous system

Let chat to see if hyperbaric therapy is right for you!!!
Let your health providers know that Jenfit & Fresh has this therapy!!!!!

Small local business…doing BIG things for wellness!!!

Order Up!!!All meals are made Fresh and with the cleaniest ingredients!!!! We don’t skip on taste either!!!These are de...
04/17/2026

Order Up!!!

All meals are made Fresh and with the cleaniest ingredients!!!! We don’t skip on taste either!!!

These are delicious and convenient!

Busy with all the spring events????
Family size meals are the way to go to have a nutritious meal available after these events!!!!

Delivery Options:
FREE delivery in FR town limits
$2 fee to CW, SH (Tuesday deliver day)
** want Jenfit to deliver to your town??? Reach out today! Jen would make this happen!!!

Www.jenerationfitness.com for online ordering or
TEXT: 419-852-1093

It’s food truck season!!!! Want to see fresh delicious options at your spring/summer events!!! Reach out to book with Jenfit!!!

Contrast Therapy! SO many benefits and all at Jenfit & Fresh!Full Therapy (Contrast Therapy) is just $40 a session (1 h...
04/15/2026

Contrast Therapy! SO many benefits and all at Jenfit & Fresh!
Full Therapy (Contrast Therapy) is just $40 a session (1 hour in length).

If you are a member only $20!!!
Other great services at Jenfit & Fresh:
Quantum Body Scan/Health coaching $20-$75
Energy Balance Session * NEW Service* $ 20-40
Hyperbaric Therapy $45-70 per session
Online Accountability Groups Monthly $35/month
Jenfit & Fresh weekly meal menu (single , family size or desserts)
Personal coaching
Fresh Food Trailer for events!!!

04/14/2026

Spring is here!!! Who’s ready for baseball, picnics, bbq’s???

Jenfit & Fresh offers catering, weekly meals and a Pantry of great choices to serve this spring/summer!

These beauties are on the menu this week!!!Single servings or family size!!!Free delivery for in town limits Fort Recove...
04/10/2026

These beauties are on the menu this week!!!
Single servings or family size!!!

Free delivery for in town limits Fort Recovery
$2 delivery fee per order to Coldwater (Merle Norman) Tuesdays
$2 delivery to St Henry town limits on Tuesdays

You can also order desserts weekly or have meals/desserts catered for special events!

Jenfit and Fresh Food Trailer is also available to schedule for community events!!!

Head to www.jenerationfitness.com to order or text 419-852-1093

Giveaway Time!!!Jenfit & Fresh AND Finley are turning 13 this month!So to celebrate…YOU can WIN a service or your choice...
04/08/2026

Giveaway Time!!!
Jenfit & Fresh AND Finley are turning 13 this month!

So to celebrate…YOU can WIN a service or your choice!!!

To enter:
LIKE, SHARE, COMMENT what service you would like
TAG friends for extra entries

You can also enter by coming to Jenfit & Fresh , ordering meals, joining accountability groups online.

Drawing is April 30th, 2026

Services: Scan/Coaching, Full Therapy Session, Hyperbaric Therapy, or choose a Family Meal and Dessert

Address

1100 Commerce Street
Fort Recovery, OH
45846

Opening Hours

Monday 8am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8am - 7pm
Thursday 8:30am - 7pm
Friday 8am - 5pm
Saturday 7am - 1pm

Telephone

+14198521093

Website

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