Inspired Wellness

11/28/2025

Solle Naturals is has their popular AdaptAble on sale! I love AdaptAble for men and women, for every day stressors. I only ever hear great feedback on it!! Here’s the link 👉 www.sollenaturals.com/inspiredwellness

Take advantage of OUR BIGGEST SALE EVER!! Stock up on your favorites or try something new. It’s only here for a short time so hurry and shop those adaptogens! 😉

Sale ends 11:59pm on Nov 29.
For US/CA only.

11/27/2025

Happy Thanksgiving from our family to yours 🤎🍂
I’m especially grateful for God’s goodness, the people He’s placed in my life, and the opportunity to serve others through Inspired Wellness.

Thank you for supporting my work and for allowing me to do what I love every day. I’m truly blessed by each person who walks through this journey with me.

Wishing you a day filled with peace, connection, and the people who mean the most.
Happy Thanksgiving! 🧡✨

11/26/2025

Wellness Wednesday

With the holidays quickly approaching, I’m reminding myself of something simple but powerful: gratitude changes everything.

Today I’m taking a moment to slow down and be truly thankful for the people God has placed in my life — the ones who support me, challenge me, love me, and bring so much joy into my everyday. ❤️

This season can get busy, overwhelming, and full of expectations… but grounding myself in gratitude helps me stay present, peaceful, and intentional.

Here’s to entering the holidays with:
✨ a grateful heart
✨ a calm mind
✨ and a focus on what truly matters

What’s something you’re grateful for today? 🌿✨

11/26/2025

Tomorrow’s Wellness Wednesday is all about gratitude.
As we head into the holidays, I’ve been reflecting on the people who make my life feel full, supported, and grounded. ❤️

Join me tomorrow as I share what I’m focusing on to stay centered, thankful, and mentally prepared for the season ahead.

11/20/2025

11/17/2025

Spring Thermography is scheduled for April 22, 2026! This is roughly six months after our last thermography day, which makes it a perfect time to re-scan if you have anything you’re watching for!

The spring thermography day always fills up quickly, so don’t wait to schedule your appointment!

11/17/2025

Links to the guide: https://www.sollenaturals.com/product/1304?specialistSite=inspiredwellness&lang=en

Perimenopause is a season of change, but also a season of real opportunity. With the right support, you can turn uncertainty into confidence—arming yourself with solid knowledge and nourishing your body with what it truly needs. 💪

That’s why we collaborated with Dr. Alison Caldwell-Andrews, a psychologist with a post-doc in Mind-Body Medicine from Yale, to create The Menopause Guide. It’s a clear, research-backed roadmap that makes the science of hormonal transformation easy to understand. 📚

But empowerment doesn’t stop with knowledge. Your body also needs the right fuel. We formulated our newest product, VibrantSea🌊 with this in mind. It delivers powerful ocean-plant nutrients, including naturally occurring iodine, to support your thyroid, mood, and energy levels through this transition.😊

Together, The Menopause Guide and VibrantSea offer a simple, holistic approach to help you feel balanced and in control. This is about empowering yourself from the inside out. 🫶

Ready to combine knowledge with powerful nutrition? Comment ‘EMPOWER’ below and we’ll send you all the details!⬇️

11/12/2025

Sale ends tonight!
https://www.sollenaturals.com/product/1174?specialistSite=inspiredwellness

11/12/2025

✨ Wellness Wednesday ✨
I’ve been part of our menopause group for just under 3 weeks now, and wow — it’s been eye-opening. So many women are realizing they don’t have to just “push through” the fatigue, brain fog, mood swings, and hormonal changes that come with this stage of life.

Supporting your body through peri-menopause and menopause isn’t about fighting it — it’s about nourishing it. 🌿

One thing that’s been a game-changer for me (and many others) is the Peri/Menopause Core Package from Solle Naturals. It’s a trio of formulas designed to bring balance and energy back into your daily life — naturally.

💧 AdaptAble → helps your body cope with stress and balance mood
🌊 VibrantSea → supports thyroid and hormone health with ocean nutrients
🌸 SolleMaca XD → boosts stamina, mental clarity, and libido

It’s been such a supportive addition as I learn what my body needs during this transition. If you’re walking through this season too, you don’t have to do it alone. 💛

👉 I’ll drop the link for the Peri/Menopause Core Package in the comments!

11/11/2025

Get your Minify here 👉 www.sollenaturals.com/inspiredwellness

This is a great deal!!

Black Friday Preview! The perfect addition to your holiday planning? ✨Minify✨ your pre-meal fiber supplement that contains adaptogens and pre/probiotics to support your microbiome, digestion and gut health.

Hello savings and happy holiday memories! Goodbye bloating and over obsessive food-guilt! Shop NOW 🛒

Sale ends 11/12/25

11/05/2025

Wellness Wednesday

Control your thoughts and Control Your Life.

Your thoughts shape your emotions, your actions, and your outcomes.
Every moment, your mind is telling a story about what’s happening around you — and that story determines how you feel.

👉 Are you watching a show and picking apart the actors?
👉 Are you comparing your life and feeling behind?
👉 Or are you letting it inspire you to dream bigger, grow, and take action?

It’s not what we see that determines how we feel — it’s what we think about what we see.
Today’s reminder:
💭 Notice your thoughts.
🌤 Choose the ones that bring peace and purpose.
🌱 Watch how your world starts to change.

11/05/2025

✨ Tomorrow’s Wellness Wednesday topic is all about how your thoughts control your life.

Have you ever noticed how quickly your mind starts to judge, compare, or criticize — even when you’re just watching TV? 😅
What if your peace, motivation, and joy had less to do with what’s happening around you… and more to do with how you’re choosing to think about it?
Join me tomorrow as we talk about how shifting your thoughts can shift everything. 💭💫