Les Graines De Vie Holistic Health & Wellness LLC

02/14/2026

02/13/2026

Day 16: You are not forgotten! ❤️🙏🏾

02/12/2026

Day 15: Who told you it’s too late for you to start something new or pursue a dream? 🌫️
The Lie: "I'm too old to start over or try something different."

The Truth: Menopause is often called the "end," but God’s Word says we are designed to bear fruit even in our later years.

You aren't drying up; you are being prepared for a new harvest! 🍎

The Scripture: "They will still bear fruit in old age, they will stay fresh and green." — Psalm 92:14 📖

The Declaration: "I am fresh, I am green, and I am still bearing fruit!"

Tag a sister who is starting something new in this season! Let's celebrate her! 👇🏾

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02/12/2026

INDULGE WITH INTENTION: AMARO-KISSED BANANA BLISS BROWNIES

Elevate your dessert ritual with Chef Malaika’s flourless masterpiece—a sophisticated fusion of simplicity and soul. By honoring the purity of ripe bananas, the richness of sacred ghee, and the complex depth of Italian amaro cocoa, these brownies offer a flavor profile that doesn’t need to shout to be heard.

Experience a dessert that whispers confidence. Soft, aromatic, and deeply satisfying, this is indulgence without compromise—crafted specifically for women who appreciate flavor with purpose. ✨

Ready to bake? Join my community of supporters to unlock this exclusive recipe and more.

👇 CLICK THE LINK BELOW TO GET STARTED 👇

02/11/2026

Best Egusi Soup!

02/11/2026

Why Egusi is the "Super-Seed" you didn't know you needed. 🍈
If you’re looking to support your hormonal health and up your protein intake, look no further than my authentic Togolese Egusi Soup.
• 30% Protein: Each bowl is packed with plant-based protein (approx. 30g per cup of seeds) to help with muscle recovery and satiety.
• Estrogen & Hormones: Rich in phytoconstituents and healthy fats, Egusi helps maintain the delicate balance of estrogen and progesterone—making it a staple for women at all stages of life, from postpartum to menopause.
• Don't forget, in Togo, we love this over a bed of rice for a complete, comforting meal!
The Full Recipe: Ready to cook? The detailed recipe will be live on my Coach Malaika Supporters Page.
Head over to my supporters page to grab the recipe and start your wellness journey today!

02/11/2026

If this series blesses you please comment “yes”

02/10/2026

Something is happening in my kitchen... and it’s not a new recipe. 🤫

For years, I’ve watched women over 35 struggle with the same 'stubborn' bloat and brain fog I’ve finally packaged the exact science of the 'Cleaning Crew' into a 28-day roadmap to help you reclaim your vitality.

The kitchen is about to close, and the transformation is about to begin. 🧹✨

The MMC Master Course is coming soon. Who’s ready to stop the bloat? 👇 Comment 'READY' to be the first to know when we launch!