Energy Fitness - Fort Salonga

Energy Fitness - Fort Salonga FITNESS REIMAGINED⚡️
The industry-disrupting fitness experience, built on expert 1:1 coaching for every member.
📍LI | NY

A boutique full service fitness club with a strong emphasis on our unique one-on-one and team training fitness program

We’re a few days into our once-a-year Black Friday Member Sale, and if it’s been a busy week (holidays tend to do that…)...
11/21/2025

We’re a few days into our once-a-year Black Friday Member Sale, and if it’s been a busy week (holidays tend to do that…), here’s your reminder that your strongest season ever is still within reach. ✨

This time of year comes with packed schedules, family gatherings, and a lot of “I’ll start in January” energy. That is exactly why this offer is built to give you more support, not less.

Member Black Friday Offer (Nov 17–30):
• 5 coaching sessions for $299
• $150 Energy Shop credit
• 2025 winter beanie
(Limit 2 per member. Second package is sessions only.)
Tap your app, hit the Black Friday banner, and grab yours before it is gone. 💛🖤

We’re sorry… for making you this strong, this confident, and this obsessed with your own progress 🖤💛
11/20/2025

We’re sorry… for making you this strong, this confident, and this obsessed with your own progress 🖤💛

Coach + client + Black Friday deal = dream team 🖤💪Lock in 5 coaching sessions for our once-a-year Black Friday price and...
11/20/2025

Coach + client + Black Friday deal = dream team 🖤💪

Lock in 5 coaching sessions for our once-a-year Black Friday price and start the holidays already ahead of your goals.
More accountability. More support. Stronger results.

Head EnergyFitness+ to grab your sessions before this deal is gone. ⏰🛍️

11/19/2025

ADOPT-A-FAMILY is back 🎁✨

For the fourth year, we’re partnering with Smithtown Children’s Foundation to support local families in our community this holiday season. 💛

🗓 November 19 – December 10�🎄
Stop by your club, grab a red ribbon gift tag from the tree, and shop for the child’s wish on your tag.�🎁 Wrap your gift, attach the tag, and return it to the club by December 10 so we can deliver it to your adopted family.
Small gifts, big impact. Thank you for helping us spread love and joy this holiday season. 💛

11/17/2025

Black Friday is HERE at Energy Fort Salonga and it’s a good one. 🖤

We’re dropping 5 1-on-1 coaching sessions for $299 plus $150 Energy Shop credit (1,500 points) and our 2025 signature winter beanie while supplies last. Limit 2 packages per person.

If you’ve been waiting for a sign to start working with a coach again or add more sessions, this is it. Coaching can be strength, stretch and recovery, performance work, or just getting your form and plan dialed in so you feel better fast. 💪

📆 Offer valid November 17–30
👉 Grab it in the app or stop by the front desk at Fort Salonga to lock it in. Members only.

11/17/2025

Black Friday is here and it’s a good one. 🖤

We’re dropping 5 1-on-1 coaching sessions for $299 plus $150 Energy Shop credit (1,500 points) and our 2025 signature winter beanie while supplies last.

If you’ve been waiting for a sign to start, get back on track, or gift a friend, this is it. Coaching can be strength, stretch and recovery, performance work, or just getting your form and plan dialed in so you feel better fast.
Available November 17–30. Grab it in the app or stop by the front desk. Clock’s ticking. 💪

Putting in work and looking sharp doing it 💪🧢Our Black Friday deal is coming… but we’re keeping it under wraps a little ...
11/16/2025

Putting in work and looking sharp doing it 💪🧢

Our Black Friday deal is coming… but we’re keeping it under wraps a little longer.
Tune in tomorrow to see what the sale is and turn on post notifications so you don’t miss it 👀

11/14/2025

Black Friday starts EARLY at Energy Fitness 👀🖤

Our Black Friday sale kicks off Monday and you’re not going to want to miss this…

🎁 Up to 50% savings 🎁

We’re keeping the full details a secret for a little longer, but here’s what you can do now:

✅ Make sure you’re following this page
✅ Turn on notifications so you see Monday’s post
✅ Tag your workout buddy so they don’t miss it either

Drop a 🏋🏼‍♀️ if you’re ready for the deals to start on Monday! 💪✨

Check out this review from Veronica at our Miller Place location⭐️Loving your Energy experience?Tag us in a post📲 or lea...
11/14/2025

Check out this review from Veronica at our Miller Place location⭐️

Loving your Energy experience?
Tag us in a post📲 or leave us a review📝

Something big is coming to EnergyFitness+ 👀Holidays are almost here… and so is our biggest member perk of the year. 🎁A m...
11/12/2025

Something big is coming to EnergyFitness+ 👀
Holidays are almost here… and so is our biggest member perk of the year. 🎁

A members-only Black Friday offer to help you:
• stay consistent through the chaos
• get extra time + support from your coach
• roll into the new year feeling strong, not starting over

Where it drops: right in the EnergyFitness+ app — quick and easy.
When it starts: Monday, Nov 17.
Who it’s for: active members only. Limited window.
More details soon. Trust us, you’ll want in.
P.S. Yes, the new beanie is part of the vibe. 🧢⚡

✅Sessions.✅Member rewards.✅Winter beanie.Starts soon.
11/11/2025

✅Sessions.
✅Member rewards.
✅Winter beanie.
Starts soon.

Today we honor all who served. Your courage, sacrifice, and steady example mean more than words can say. Thank you, vete...
11/11/2025

Today we honor all who served. Your courage, sacrifice, and steady example mean more than words can say. Thank you, veterans. 🇺🇸

The holiday season can be one of the hardest times to stay consistent – schedules get busy, routines shift, and motivati...
11/10/2025

The holiday season can be one of the hardest times to stay consistent – schedules get busy, routines shift, and motivation dips. That's why having the right support makes all the difference.

With 1-on-1 coaching at Energy, you're never doing it alone. Your coach is there to guide you, hold you accountable, and remind you of what you're capable of – even when life gets hectic.

Show up for yourself this season, and let us help you stay strong through it all.⚡️

What sets Energy apart from the rest of the fitness industry?➡️ OUR TEAM!When you join Energy, you’re joining the MOST S...
09/06/2022

What sets Energy apart from the rest of the fitness industry?➡️ OUR TEAM!

When you join Energy, you’re joining the MOST SUPPORTIVE fitness family in the world👊! All of our memberships come with the support of a Personal Fitness Coach who will keep you motivated and accountable while guiding you through a fitness plan personalized just for YOU‼️

Ready to begin your new fitness journey? 🙌 Send us a DM or stop in to activate your FREE 5 day trial! We will set you up with a Personal Training Session, Unlimited Classes & full access to our state of the art facility.

09/01/2022

Come back to the Barre👯!!

Our signature Energy FLEX classes are the perfect blend of Barre & Pilates🤝.

This low impact workout aims to strengthen muscles while also improving postural alignment & flexibility.

Join the incredible Leigh and Gavin for FLEX:
Monday & Friday 9:30am
Monday 5:30pm
Wednesday 6:30pm
🚨MORE CLASSES COMING SOON🚨

Not a member yet but want to come get your
FLEX on? 🤙DM us to activate your FREE trial. We’ll set you up with an amazing 5 Day experience complete with a Personal Training session, UNLIMITED studio classes & full access to our state of the art facility!

09/01/2022

Come back to the Barre👯!!

Our signature Energy FLEX classes are the perfect blend of Barre & Pilates🤝.

This low impact workout aims to strengthen muscles while also improving postural alignment & flexibility.

Join the amazing Leigh & Gavin for Energy FLEX:
Monday & Friday 9:30am
Monday 5:30pm
Wednesday 6:30pm
🚨More classes coming soon!🚨

Not a member yet but want to get your
FLEX on? 🤙DM us to activate your FREE trial. We’ll set you up with an amazing 5 Day experience complete with a Personal Training session, Unlimited Studio Classes and full access to our state of the art facility!

Address

10 Fort Salonga Road Ste 15A
Fort Salonga, NY
11768

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+16312611152

Website

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We Are

A boutique, full service fitness club providing an inspirational fitness and wellness community, a motivating team, and our signature ELITE 1-on-1 Personal Training and STRONG Team Training services.

Energy Fitness also provides Group Fitness classes including Spin, Barre, Pilates, Yoga and more!