Fort Smith Therapy

Fort Smith Therapy If you are looking for solutions to relationship issues, we can help. We provide counseling for all

Our therapist have received specialized training in Emotion Focused Therapy, EMDR, Brain Spotting and specialized Grief Training. Let us help you find solutions to all your relationship issues.

12/24/2025
Our office will be closed.
12/23/2025

Our office will be closed.

Many people begin the week carrying stress before it even starts.You’re not failing—you’re human.
12/22/2025

Many people begin the week carrying stress before it even starts.
You’re not failing—you’re human.

Sundays don’t have to be productive to be meaningful.Rest, quiet, and slowing down support your nervous system more than...
12/22/2025

Sundays don’t have to be productive to be meaningful.
Rest, quiet, and slowing down support your nervous system more than you think.

Therapy Truths FridayMany people wait until they’re overwhelmed to reach out. Support can start sooner.
12/19/2025

Therapy Truths Friday

Many people wait until they’re overwhelmed to reach out.
Support can start sooner.

For many, the holiday season is filled with joy, connection, and celebration.For others, this time of year can feel heav...
12/15/2025

For many, the holiday season is filled with joy, connection, and celebration.
For others, this time of year can feel heavy.

-Grief feels sharper.
-Loneliness feels louder.
-Expectations feel overwhelming.
-Old wounds can resurface when life slows down.

If this season feels harder than you expected, please know nothing is wrong with you. You are not “supposed” to feel a certain way because the calendar says so.

At Fort Smith Therapy, we understand that the holidays can bring up complicated emotions. You deserve a space where you can process, breathe, and be supported without judgment.

You are not alone, and support is available.
Call or text 479-323-2424 or visit fortsmiththerapy.com to schedule with a therapist.

Wishing you gentleness and peace this season.

Friday Check-InBefore heading into the weekend, take a moment to check in with yourself:How is your mind feeling?How is ...
12/12/2025

Friday Check-In

Before heading into the weekend, take a moment to check in with yourself:
How is your mind feeling?
How is your body feeling?
What do you need to feel supported today?

At Fort Smith Therapy, we believe intentional questions like these can make a meaningful difference in your emotional well-being.

Call or text 479-323-2424 to get started.

Does True Friendship Exist?
12/12/2025

Does True Friendship Exist?

Many adults struggle with friendship today, wondering if true friendship really exists or if most relationships fade once you stop being “useful.” This blog explores why adult friendships feel fragile, how conditional friendships differ from healthy ones, and what makes a friendship truly depend...

🎉 Happy Birthday, Brett! 🎉Today we’re celebrating our amazing Office Manager, Brett.Brett is the steady support behind t...
12/11/2025

🎉 Happy Birthday, Brett! 🎉

Today we’re celebrating our amazing Office Manager, Brett.

Brett is the steady support behind the scenes who keeps our office running smoothly, welcomes clients with kindness, and makes every day easier for our entire team.

We are grateful for everything you do, Brett.

Please join us in wishing him a wonderful birthday! 💙

Anxiety doesn’t always look like panic attacks or constant worry.If you’ve been carrying more than people realize, you’r...
12/10/2025

Anxiety doesn’t always look like panic attacks or constant worry.

If you’ve been carrying more than people realize, you’re not alone.
Our therapists can help you understand what’s happening beneath the surface and build strategies that bring you back to yourself.

Small steps create big shifts.

Sometimes the hardest part of healing is getting started.At Fort Smith Therapy, your first session is a chance to feel h...
12/08/2025

Sometimes the hardest part of healing is getting started.
At Fort Smith Therapy, your first session is a chance to feel heard, understood, and supported—without pressure to “have it all figured out.

Whether you're navigating anxiety, grief, relationships, or major life changes, our team is here to walk with you toward stability, insight, and emotional freedom.
Hope truly begins the moment you reach out.

Ready when you are.

Give us a call--479-323-2424

Boundary Reminder It is not your job to manage someone else’s emotions.You are responsible for your feelings, choices, a...
12/05/2025

Boundary Reminder
It is not your job to manage someone else’s emotions.
You are responsible for your feelings, choices, and reactions — not theirs.

Healthy relationships include:
• Two people regulating themselves
• Respect for boundaries
• Space for each person’s emotional experience
• Accountability on both sides

You don’t have to shrink, tiptoe, or over-function to keep the peace.
You deserve relationships where your emotional world matters too.

— Fort Smith Therapy

Address

2408 S 51st Court Suite G
Fort Smith, AR
72903

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+14793232424

Website

Alerts

Be the first to know and let us send you an email when Fort Smith Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fort Smith Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Welcome

In counseling, we believe a person should feel safe and respected. I have a Master’s degree in Marriage and Family Therapy and Community Counseling. I am a Licensed Professional Counselor, a Registered Play Therapist and a Certified Child and Adolescent Trauma Professional. Play is a way for the family to connect even when a connection with their child (biological, foster or adoptive) can seem impossible. I am passionate about helping others find their inner peace. I decided to open Fort Smith Therapy because I wanted a clinic that specialized in treating the whole person and their family, not just the symptoms. The therapist that work at Fort Smith Therapy are hand picked because of their passion and ability to help people work through their hardest pain and memories.

At Fort Smith Therapy, we want you to be the best you ever. We do not want you to be stuck in counseling for years with no resolutions. The therapists at Fort Smith Therapy have went above and beyond to attend the best trainings for therapists. They are trained in Emotion Focused Therapy, Brain Spotting, EMDR, Art Therapy and Play Therapy.

If you are having issues with trauma, depression, anxiety, or even issues in your relationships, Fort Smith Therapy is your one stop shop. The therapist all have their own specialities. Fort Smith Therapy have therapists for children, adolescents, adults and couples. At Fort Smith Therapy you will find solutions to all your relationship issues, even your relationship with yourself.