Calma Massage Therapy

11/04/2025

A before and after. It has been a busy weekend and while I am excited for the next phase, I sure will miss my time at Naturally!

10/19/2025

Good morning! Yesterday my phone decided it was done being of service 😅 so if I missed a call or text, I apologize. Please message me here or through my website if you have any questions. Hopefully I am able to resolve the issue by today. Thank you for understanding!

09/26/2025

I’m back at it! Aiding in nervous system regulation 😁
Thank you for your thoughts, prayers, and consideration during my recovery 🥰

09/11/2025

09/08/2025

I am steadily recovering and slowly but surely getting back to normal. In the meantime (during the moments I feel close to normal), I’m reading and researching. I learned about this organization while attending UAFS and during this downtime I feel moved to share about it. Reading is something many of us take for granted, yet many of our fellow Arkansans need support in this matter. This article explains the wonderful work that the Literacy Council of Western Arkansas does for our community and how we can help support them ❤️

FORT SMITH -- A new literacy campaign in Sebastian County aims to raise awareness about local literacy rates and highlight local services that support literacy efforts.

09/05/2025

Sometimes we convince ourselves that we only deserve a massage when we're hurting. However, our hectic lifestyle calls for some help in activating our parasympathetic nervous system, and this type of session will do just that.

09/02/2025

Scalp massage is my favorite 😍 Both to give and receive. Most people have a favorite, what’s yours?

08/25/2025

Yes to all the stages 😅

Bringing it back to one of our most liked posts last year! 🔁

Remember to let go and relax during your treatment! 💚 When we have a lot on our minds, sometimes it can take a minute to decompress and clear your mind. Take a deep breath and remember that you deserve this time for yourself!

P.S. In many holistic health treatments, you're in a position to rest and digest, and a gurgling stomach simply confirms that you are truly relaxed. A noisy stomach is a normal bodily function and is nothing to be embarrassed about!

08/17/2025

I have openings this week and part of next before I am off for about a month for my surgery. Book soon to ensure a spot ❤️

05/29/2025

Be sure you feel a stretch/relief when attempting these movements, it should not be painful. Don’t hold your breath and exhale during the stretch. Daily habits have the biggest impact on our bodies ❤️

04/25/2025

It’s not my business to judge your pain or how you got it, it’s my business to help ease it! 😎