Answers for Youth & Families, PLLC

Answers for Youth & Families, PLLC Answers for Youth & Families, PLLC is a full service psychological & counseling practice.

World Healing Day is a day to involve ourselves in activities that promote the health of our body and mind. Below are ju...
04/29/2023

World Healing Day is a day to involve ourselves in activities that promote the health of our body and mind.

Below are just 2 ways to observe today -

1. Yoga or Tai Chi. Both have mental and physical benefits. They help with balance and mobility and keep your brain sharp.

2. Singing. It makes you feel good by reducing stress and releasing happy hormones called endorphins.

Let us know how you observe it in the comments and be sure to visit our website, drbillanswers.com.

Grieving the loss of a spouse can be overwhelming and painful. It's important to remember that everyone grieves differen...
04/28/2023

Grieving the loss of a spouse can be overwhelming and painful. It's important to remember that everyone grieves differently and there is no right or wrong way to grieve.

As a psychologist, I encourage you to take your time and to seek professional help when needed. Visit our website, drbillanswers.com or call us at 479-452-7792.

04/21/2023

Alcohol and depression are often interlinked, with many people turning to alcohol as a way to cope with their feelings of sadness or despair. While drinking alcohol may provide temporary relief from depression symptoms, it can ultimately make the condition worse in the long run.

While alcohol may seem like a way to cope with depression, it ultimately makes the condition worse over time. Seeking professional help, such as therapy, is a much more effective way to manage depression and alcohol dependency and improve your overall mental health.

Visit our website, drbillanswers.com, or call 479-452-7792 for help.

It's important to take steps to manage stress and prioritize your health. Self-care such as practicing relaxation techni...
04/19/2023

It's important to take steps to manage stress and prioritize your health. Self-care such as practicing relaxation techniques like deep breathing and meditation, getting regular exercise, eating a healthy diet, and getting enough sleep can help. Seek support from loved ones or counseling from a mental health professional if you need it.

Visit our website, drbillanswers.com, or call 479-452-7792 for help.

04/14/2023

Did you know laughter can have amazing benefits for your mental health? It reduces stress, improves mood, and boosts the immune system. So go ahead and laugh out loud today!

If you're struggling with a mental issue, visit our website, drbillanswers.com, or call 479-452-7792.

Throughout this month, we acknowledge the hard work and dedication of counselors and therapists and encourage individual...
04/13/2023

Throughout this month, we acknowledge the hard work and dedication of counselors and therapists and encourage individuals to seek out and prioritize their mental health needs. Counseling provides a safe and non-judgmental space for individuals to explore their thoughts, feelings, and behaviors, and can offer valuable tools and resources to help navigate life's challenges. Let's continue to raise awareness and reduce the stigma surrounding mental health and celebrate the vital work of counselors and therapists.

Visit our website, drbillanswers.com, or call 479-452-7792 for help.

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Do you need answers? Visit our website, drbillanswers.com, scroll to the "Contact us" section at the bottom and send us ...
04/11/2023

Do you need answers? Visit our website, drbillanswers.com, scroll to the "Contact us" section at the bottom and send us a message or call 479-452-7792.

April is Bereaved Spouse Awareness Month. If you're grieving the loss of a spouse or anyone else, there is help.Visit ou...
04/08/2023

April is Bereaved Spouse Awareness Month. If you're grieving the loss of a spouse or anyone else, there is help.

Visit our website, drbillanswers.com, or call 479-452-7792.

Did you know physical wellness and mental health go hand in hand? Make a commitment to prioritize your health during Apr...
04/07/2023

Did you know physical wellness and mental health go hand in hand? Make a commitment to prioritize your health during April for Physical Wellness Month.

We're here to support you in all your mental health needs. Visit our website, drbillanswers.com, or call 479-452-7792.

Here's a few sobering stats for Alcohol Awareness Month. If you or a loved one are struggling with alcohol dependency, t...
04/05/2023

Here's a few sobering stats for Alcohol Awareness Month.

If you or a loved one are struggling with alcohol dependency, there is hope. Visit our website, drbillanswers.com, or call 479-452-7792 for help.

Let's work towards creating a more inclusive and supporting world for individuals with autism. We can help. Visit our we...
04/03/2023

Let's work towards creating a more inclusive and supporting world for individuals with autism.

We can help. Visit our website, drbillanswers.com, or call 479-452-7792.

04/01/2023

Hope is a powerful force that can inspire us to overcome even the most challenging situations. It is the belief that things will work out, especially when it seems otherwise. During National Month of Hope, let's remember the strength and resilience that hope can provide. Hope is a fundamental part of the healing process in therapy. If you or someone you know is struggling, remember that there is always hope for a brighter future.

For help, visit our website drbillanswers.com or call 479-452-7792.

Address

Fort Smith, AR
72903

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 2pm

Telephone

+14794527792

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