02/09/2026
💙 Depression can make even the smallest things feel heavy. 💙
If you’re struggling to get out of bed…
If joy feels distant…
If you’re tired of carrying everything on your own…
The Guidance Center is here for you.
We believe healing doesn’t happen in pieces — it happens when the whole person is cared for. That’s why our approach to depression supports both mind and body, because mental and physical health are deeply connected.
Our care may include:
• Counseling and mental health support
• Physical health care as part of whole-person wellness
• Medication management, when appropriate
• Case management to help you navigate life’s challenges
You don’t have to have the right words.
You don’t have to know what comes next.
You just have to take one small step.
There is hope — even on days when it feels hard to find. And you don’t have to walk this road alone. We’re here to help, listen, and support you at every step.