PCMH Wellness Center

01/07/2026

✨ New Year. New Routine. New You. ✨
Starting your fitness journey doesn’t have to be complicated. This beginner-friendly elliptical workout is the perfect way to ease in, build endurance, and feel confident.

📍 Join us this New Year and take the first step toward a healthier lifestyle—one workout at a time.
💪 We’re here to support you every step of the way.

01/05/2026

Quick reminder, members! 👋
Don’t forget to scan your key tag every time you enter the gym. Lost it? The front desk can help you get a replacement 🔑✨

01/02/2026

🚨 LAST DAY! 🚨
50% OFF registration at PCMHD Wellness Center 💪
⏰ Ends TODAY — don’t miss out!
📍 Start your year strong 🎉

01/01/2026

Happy New Years from PCMHD PT & Wellness Center!🥳
2026 goals: ✔️ Move more ✔️ Eat better ✔️ Take care of YOU✨

12/29/2025

📢 PCMHD PT & Wellness Center Hours Update 📢

Please note our adjusted hours for the week as we welcome the New Year.
Thank you for your understanding, and we wish everyone a happy, healthy New Year! 🎉💙

12/28/2025

🎉 New Year, New Goals — Without the High Cost! 🎉

Kick off your wellness journey with 50% OFF your registration fee at the PCMHD Wellness Center! Because taking control of your health shouldn’t be expensive.

🏋️‍♂️✨ Whether you’re starting fresh or leveling up, we’re here to support your goals with a welcoming space, quality equipment, and expert care.

📅 Offer valid December 29th – January 2nd ONLY
Don’t miss out — start your year strong!

📍 Visit us today and take the first step toward a healthier you!

12/25/2025

🎁✨ This holiday season, we’re grateful for YOU.
Merry Christmas from the PCMHD PT & Wellness Center team! May your days be filled with health, peace, and cheer 🎄

12/23/2025

📅 January 2026 Class Schedule is HERE!
Start 2026 moving, sweating, and feeling your best at our Wellness Center! 💪🧘‍♀️
From Zumba & Aqua Zumba to Total Body and Strength Training, we have classes for every level and every schedule.

✨ Bring a friend
✨ Try something new
✨ Stay consistent all year long

Let’s make this your healthiest year yet! 💙

12/22/2025

🚨 Don’t Lose Your Discount! 🚨
The deadline to bring in your proof of discount is December 31st.

📢 Attention Fitness Center Members! 📢
It’s that time of year again!
If you receive a discount on your membership, please bring ONE of the following documents to renew your 2026 membership.
Deadline: December 31st — after this date, full membership rates will apply.

💪 Accepted Proof of Eligibility:
• I.D. / Badge
• Recent Pay Stub
• Class Schedule (College or High School Students)

Thank you for helping us keep memberships up to date! Let’s make 2026 a strong year! 🏋️‍♂️✨

12/18/2025

🎄 Holiday Hours Update 🎄

Please take note of our adjusted hours for the Christmas holiday.
We will be closed December 24–26 and will reopen Saturday, December 27th.

✨ Thank you for your understanding and continued support.
🎁 Wishing everyone a Merry Christmas & Happy Holidays!

12/17/2025

💪 20-Minute StairMaster Burn 💪
Short on time but want results? This 20-minute StairMaster workout is designed to boost endurance, burn calories, and challenge your legs from warm-up to cooldown. 🔥

Climb strong. Stay consistent. Results will follow.

12/16/2025

Stay on track with your fitness goals 💪
Here are the PCMHD Wellness Center hours:

🗓 Monday–Friday: 5:30am–9:00pm
🗓 Saturday: 9:00am–1:30pm
🚫 Sunday & Holidays: Closed

We’ll see you at the gym! 🏋️‍♀️🏃‍♂️