PCMH Wellness Center

11/11/2025

❤️🤍💙 Happy Veterans Day! ❤️🤍💙
We’re open today and would love to see you!
Thank you, Veterans, for all that you’ve done.

11/05/2025

11/04/2025

💪✨ Get Fit, Feel Great, and Have FUN at the Wellness Center! ✨💪
Looking for a place to work out, connect, and stay healthy? The Wellness Center has you covered — and your membership includes FREE fitness classes all month long! 🎉

🕐 Hours:
🏋️ Monday–Friday: 5:30am–9:00pm
🌞 Saturday: 9:00am–1:30pm

💵 Memberships start at just $30/month!
• 💥 One-time Registration Fee: $20
💙 Special Discounts for:
County employees, teachers, first responders, veterans, seniors (65+), and more!

👧🧒 Parents — we’ve got you covered!
Enjoy your workout while your little ones (ages 3–10) have fun in our Kids’ Room! Safe and included with your membership. 🙌

👟 Whether you’re starting your fitness journey or keeping up your routine, we’ve got something for you. Come for the workout, stay for the community!

📞 Call us today: 432-336-5544

10/31/2025

Happy Halloween from our PT & Wellness Crew 🎃🖤

10/29/2025

🍂NOVEMBER 2025 CLASS SCHEDULE 🍂
Get ready to move, stretch, and feel amazing this November! 💪
Join our energetic instructors for a fun mix of Zumba, Aqua Zumba, Strength Training, and Total Body workouts — all designed to help you stay healthy and strong.

🕗 Class Highlights:
💦 Aqua Zumba – Tuesdays & Thursdays, 9:00 AM (High School Pool)
💃 Zumba Gold & Zumba Strength Training Gold – Mondays, Wednesdays & Fridays with Letty
🔥 Total Body Workout – Evenings with Gil (Mon, Wed, Thu)
🎶 Zumba Midday Fun – Noon classes with Adriana & Ronnie

✅ Whether you’re a beginner or a pro, there’s something for everyone!
💛 Bring your friends and make fitness fun this fall!

📅 See full schedule below 👇
📍 Wellness Center
📞 For questions or registration, call (432)336-5544

10/28/2025

‼️ AVOID A LATE FEE! ‼️
💳 Easy ways to pay your bill:
📲 Call us: (432) 336-5544
✅ Auto-draft available — never miss a payment
📅 Prepay months in advance — stay ahead!

💡 Quick • Simple • Hassle-Free 💡

👉 Message us or call now to take care of your payment

10/22/2025

UPDATE: Water is back up and running!

Send a message to learn more

10/22/2025

🚨 Attention Members 🚨
Our maintenance team is currently working to fix a leak, which has caused a disruption in our water supply. As a result, all bathrooms are temporarily out of order.

We apologize for the inconvenience and will provide an update as soon as water service is restored.

Thank you for your patience.

Send a message to learn more

10/20/2025

Adriana's 12PM Zumba class is cancelled today 10/20/25.

10/20/2025

Small changes lead to BIG results!

10/15/2025

🔥 Burn fat and boost your endurance with our Treadmill Fat Burn Workout! 🏃‍♀️💪
Try this interval routine next time you hit the Wellness Center — repeat 3 times for maximum results!

10/14/2025

🛡️💉 Protect yourself and your loved ones — get your flu shot!
The best way to reduce your risk of the flu and its potentially serious complications is to get a flu vaccine every year. 💪
👉 Flu shots are available at Family Care Center!
📍 Dr. Rachelle Young (Family Practice/OB, Clinic Medical Director)
👩‍⚕️ Lexi Velasquez, FNP-BC
👩‍⚕️ Kathy Sarabia, FNP-C

📞 Office: (432) 336-2291
📠 Fax: 432-336-0704
⏰ Hours: Monday – Friday, 8:00 a.m. – 5:00 p.m.
🚶‍♂️ Walk-ins welcome based on provider availability!

Call today to schedule your flu shot — stay healthy this season!