CG BITES

CG BITES Life Long survivor of autoimmune diseases and chronic pain. When you get diagnosed with a sickness, it is hard to find a starting place to get healthy.

“Bite size” nutrition tips to help you reach your fitness and wellness goals! 💪🏽
BS in Management; Certified Nutrition/Fitness/Strength & Condition Coach * Living with Chronic ITP(rare blood disease)/Chiari Malforformation T1/Fibromyalgia I want to be a trusted, educated resource for dietary guidance to promote a healthy lifestyle over the entire life span.

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01/04/2026

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Wishing everyone a great New Year! Many upcoming changes for 2026… Be safe tonight!
01/01/2026

Wishing everyone a great New Year! Many upcoming changes for 2026… Be safe tonight!

12/11/2025

The key to being fit is being consistent with your meals Monday-Sunday. You can’t be disciplined M-F and eat all your calories on the weekends or at night. It’s a long process, not overnight success.
Having a fit body… takes months of consistent training and the correct micro intake. (Its different from person to person, not a one size fits all)
Yes… the meals are repetitive and you do get bored. However, you either remain the same or drastically change! 💪🏽💪🏽

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12/09/2025

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Happy Thanksgiving! 🦃
11/27/2025

Happy Thanksgiving! 🦃

Never too late to start!
11/24/2025

Never too late to start!

11/20/2025

Thursday Grind… finished the week up strong!

11/19/2025

Wednesday early morning grind

11/18/2025

Monday Grind

11/18/2025

TuesdayGrind

11/11/2025

Tuesday Grind… to reach any goal you must have a plan! Stay consistent in the kitchen and the gym!

Address

Fort Stockton, TX
79735

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm

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