Laura Tyree Inspired

10/27/2025

The dark and the light and the Present Moment.

10/21/2025

Be your greatest friend, truest ally, most nobel listener for yourself. No one knows you better. You are worth preserving.

09/29/2025

Together.

09/06/2025

08/13/2025

My secret life, off the mat.
There is something so peaceful in the workshop. Even though it’s busy, there is a singularity of purpose with everyone here. Timeless and full. When I’m most missing my Dad, this is the place I can feel the closest to him.
It is so precious. I’m beyond grateful to be here.

07/31/2025

THIS

07/21/2025

Stand guard.

07/12/2025

Find an anchor.

Life is uncertain. Yet certain things are constant. Nature is mine…it is constant and pleasantly evolving.

You are not adrift. You are also evolving. Find your anchor.

Visit it often.

07/06/2025

A Great Reminder❤️

https://www.facebook.com/share/p/18oPbHJ1NZ/?mibextid=wwXIfr

06/01/2025

Shelter in the storm.

05/31/2025

We may think about yoga as creating strength and flexibility, but the true magic in the practice is connect-ability.

Connecting parts of the neural information of the body together with all the rest of itself.

When we take a triangle pose, I typically see people take the pose the way they like it. And without exposure to other teachers and other experiences, you might spend your whole Yoga life doing the pose just that way. Yet the variations on that pose are innumerable. And the variations that can be created inside the body are also vast.

That’s the beauty of the practice.
How many different ways can you practice triangle pose? With a block, without a block, with a back leg bent, with the top arm out instead of over - all of these different positions. How about coming in and out of the posture in different ways? These variations all create a deep and lasting intelligence between the brain and the body.

This is how Yoga evolves the health with a person. There is not one way to walk through life, just as there’s not one way to walk-through a posture.

It’s all about curiosity and exploration. This allows a body to experience the practice in fresh new ways, increasing the elasticity of the brain and refreshing the body with new information.

Happy practicing! l.tyree 2025