Orthopaedic Associates

Orthopaedic Associates The doctors at Orthopaedic Associates are experienced experts to make you stronger. Welcome! And while you're here, leave a comment!

Visit our page often for health news and tips from your area's bone, joint, and muscle experts.

Today is Administrative Professionals Day, and it’s a great reminder of how much thoughtful coordination and behind-the-...
04/22/2026

Today is Administrative Professionals Day, and it’s a great reminder of how much thoughtful coordination and behind-the-scenes effort go into every successful day. Thank you to the administrative professionals who make it all happen!

Visit our website: www.orthoassociates.net

04/17/2026

Congratulations to Dr. Jake Hawkins on being named Physician of the Quarter at Ascension Sacred Heart Emerald Coast! 🎉

This recognition highlights Dr. Hawkins's dedication to providing exceptional orthopaedic care and his commitment to supporting patients every step of the way—from injury through recovery.

Dr. Hawkins’s focus on patient-centered care and clinical excellence continues to make a meaningful impact both in the hospital and in the lives of those he treats.

Well deserved, Dr. Hawkins!

Experience Spotlight 🔎 | “Dr. Dean and his team are awesome!! I went to Dr. Dean for a second opinion on my hip surgery ...
04/16/2026

Experience Spotlight 🔎 | “Dr. Dean and his team are awesome!! I went to Dr. Dean for a second opinion on my hip surgery that wasn't healing. Dr. Dean said you really should have had a total hip replacement, and because it’s not healing, you still need a revision and a total hip replacement. So, that is what we did, and it’s the best thing I've done.” –Tammy K.

Read about the success stories other patients have had with Dr. David Dean by clicking here: www.orthopedicreviews.com/doctor/dr-David-Dean-reviews

Join us in celebrating Dr. Brandon Cook on being named Physician of the Quarter at HCA Florida Fort Walton-Destin Hospit...
04/15/2026

Join us in celebrating Dr. Brandon Cook on being named Physician of the Quarter at HCA Florida Fort Walton-Destin Hospital!

As a fellowship-trained spine specialist, Dr. Cook is dedicated to delivering advanced, patient-focused care for back, neck, and spine conditions—helping patients get back to the activities they love.

This recognition reflects Dr. Cook's commitment to excellence, compassion, and the highest standard of orthopaedic care.

Congratulations, Dr. Cook!

04/14/2026

We declutter our homes every spring, but when's the last time you did a checkup on how your body feels every day?

This season, give yourself the gift of better posture and a more ergonomic life!

Sweep Away "Tech Neck" & Freshen Up Your Daily Habits
We're all guilty of it! Looking down at your phone for hours puts up to 60 lbs. of pressure on your cervical spine. Try this instead:
• Raise your phone to eye level
• Take screen breaks every 30 minutes
• Stretch your neck gently—ear to shoulder, hold for 15 seconds on each side

Freshen Up Your Daily Habits
• Stand up at least once every hour
• Strengthen your core—it's the foundation of good posture
• Sleep position matters—avoid sleeping on your stomach; support your neck with a proper pillow
• Lift smart—bend at the knees, not the waist!

If you're experiencing neck pain, back pain, headaches, or tingling in your hands or arms, poor posture or ergonomics may be the culprit. Our team can help!

Call us today at 850-863-2153 for an evaluation and start this spring feeling your best!

04/11/2026

Today is National Pet Day—a perfect excuse to show off the pets who keep us company, make us laugh, and always seem to know when we need them most.

Drop a photo of your pet in the comments and let us know their name! 🐾

Visit our website: www.orthoassociates.net

04/10/2026

If daily tasks have become difficult, painful, or frustrating, an occupational therapist (OT) can help you get back to doing the things you love.

You may benefit from seeing an OT if you:
• Struggle with everyday activities, like dressing, cooking, or writing
• Are recovering from a hand, wrist, or upper extremity injury or surgery
• Experience joint pain, arthritis, or stiffness that limits your movement
• Have had a stroke, injury, or illness affecting your daily function
• Need help returning to work after an injury
• Are a child having difficulty with fine motor skills or handwriting
• Need adaptive tools or techniques to stay independent

Don't wait to get the help you need. Call us today at 850-863-2153 to learn how OT can improve your quality of life!

Join us in celebrating Dr. Brandon Cook on being named Physician of the Quarter at HCA Florida Fort Walton-Destin Hospit...
04/09/2026

Join us in celebrating Dr. Brandon Cook on being named Physician of the Quarter at HCA Florida Fort Walton-Destin Hospital!

Congratulations to Dr. Jake Hawkins on being named Physician of the Quarter at Ascension Sacred Heart Emerald Coast! 🎉
04/09/2026

Congratulations to Dr. Jake Hawkins on being named Physician of the Quarter at Ascension Sacred Heart Emerald Coast! 🎉

Behind every game and every exam is dedication, preparation, and countless hours of effort.On National Student-Athlete D...
04/06/2026

Behind every game and every exam is dedication, preparation, and countless hours of effort.

On National Student-Athlete Day, we acknowledge the students who consistently show up, push forward, and strive for excellence in all areas of life. ⭐💪

Visit our website: www.orthoassociates.net

Dr. Jake Hawkins is making an impact on and off the field!When he’s not caring for patients, he’s coaching his Little Le...
04/02/2026

Dr. Jake Hawkins is making an impact on and off the field!

When he’s not caring for patients, he’s coaching his Little League team and supporting young athletes in our community. ⚾

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1034 Mar Walt Drive
Fort Walton Beach, FL
32547

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Welcome! Visit our page often for health news and tips from your area's bone, joint, and muscle experts. And while you're here, leave a comment! Visit us on Twitter - @Ortho_AssocFL