Kelly Beck, MS, LMHC

11/29/2025

11/20/2025

11/15/2025

Proud to sponsor Northwest Florida Ballet & Corps de Ballet Company dancer, Morgan Beck. Be sure to get your Nutcracker tickets next week

11/15/2025

11/15/2025

I have seen some fantastic results from EMDR and ketamine assisted psychotherapy.

11/15/2025

Bishop's Castle in Puebla, CO is a marvel of imagination and determination. One man took on the massive task of building this castle, quarrying stones and crafting stained glass windows all by himself.
The science is real - just 15 minutes of unstructured imagination, “free imagination”, can significantly reduce anxiety by at leasst 1/2 and boost cognitive abilities in children by 18%.

11/12/2025

Get connected. We are built for relationships in our DNA, no matter how introverted one might be.

New data from APA’s latest Stress in America survey reveals Americans are feeling lonelier than ever, and it’s taking a toll on our health, relationships, and sense of belonging.

Read the full report, released today: https://at.apa.org/477915

11/12/2025