Pro Vita Physical Therapy

Pro Vita Physical Therapy Pro Vita Physical Therapy: Personalized care, exceptional results.
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Pro Vita Physical Therapy is dedicated to helping you regain your strength, mobility, and freedom. We understand that pain limitations can disrupt your life, so our team of experienced therapists creates personalized treatment plans to get you back to doing what you love. Whether it's playing sports, keeping up with the kids, or simply navigating daily tasks with ease, we focus on functional movement beyond just pain relief. Our services utilize the latest techniques in a supportive environment, offering flexible scheduling for your busy life. If you're ready to reclaim your strength and live a pain-free life, contact Pro Vita Physical Therapy today!

🌟 Patient Spotlight 🌟Sometimes progress shows up in the smallest moments—and those moments mean everything. When Asuka s...
02/03/2026

🌟 Patient Spotlight 🌟

Sometimes progress shows up in the smallest moments—and those moments mean everything. When Asuka started physical therapy at Pro Vita, everyday hand and arm movements were a challenge. Through personalized care, patience, and consistent work, she’s made incredible progress.

Today, Asuka is celebrating a huge milestone: she’s able to use chopsticks again 🙌🥢 A simple action for many, but a powerful reminder of how physical therapy restores independence, confidence, and quality of life.

At Pro Vita, we focus on helping our patients get back to the things that matter most to them—no matter how big or small those goals may seem.

👏 Congratulations, Asuka, and thank you for trusting the Pro Vita team with your journey!

📍 Crestview | Navarre | Florala | Fort Walton Beach

02/02/2026

Mondays can be tough on the body. 😣
Weekend activities, long hours on your feet, or pushing through pain can all catch up with you when the week starts.

The good news? You don’t have to push through stiffness or soreness.
Physical therapy helps restore movement, reduce pain, and keep small issues from becoming bigger setbacks.

Start your week feeling stronger and moving better. 💙
Schedule your FREE physical therapy screening today.

📍 Crestview | Navarre | Florala | Fort Walton Beach
📞 850.331.3017

🌟 Patient Spotlight 🌟When Peter began physical therapy at Pro Vita, lower back pain was limiting his ability to push him...
01/30/2026

🌟 Patient Spotlight 🌟

When Peter began physical therapy at Pro Vita, lower back pain was limiting his ability to push himself during core exercises and everyday movement. Through consistency, personalized care, and a treatment plan built specifically for his goals, he’s made incredible progress.

Today, Peter is performing core exercises with more intensity, better control, and minimal lower back pain” 🙌 His journey is a great example of how physical therapy goes beyond pain relief and helps restore strength, confidence, and performance.

At Pro Vita, we focus on treating the root of the problem, not just the symptoms. Whether your goal is to move better, train harder, or simply live with less pain, our team is here to support you every step of the way.

👏 Way to go, Peter! Thank you for trusting Pro Vita with your recovery.

📍 Crestview | Navarre | Florala | Fort Walton Beach
📞 850.331.3017
📅 Schedule your FREE screening today

💙 An Important Update from Pro Vita 💙Our Milton clinic is now permanently closed, and we want to take a moment to thank ...
01/29/2026

💙 An Important Update from Pro Vita 💙

Our Milton clinic is now permanently closed, and we want to take a moment to thank our Milton community for the trust and support you’ve shown us over the years.

While this chapter has come to a close, our commitment to your care has not changed. Our Pro Vita team continues to provide the same personalized, one on one physical therapy services at our nearby locations, and we’re here to make any transition as smooth as possible.

📍 You can still find us at our Crestview, Navarre, Florala, and Fort Walton Beach clinics, where our therapists are ready to support your recovery and help you move better and feel stronger.

If you have questions about continuing care, scheduling, or transferring your plan of care, please reach out. We’re always happy to help.

📞 850.331.3017

Thank you, Milton, for being part of the Pro Vita story. We look forward to continuing to serve you and our surrounding communities. 💙

01/29/2026

Pickleball might be low impact, but the injuries are very real 🎾💥

From sore shoulders and aching knees to Achilles and elbow pain, we see pickleball related injuries every week at Pro Vita. The key is not to stop moving but to move the right way.

Physical therapy helps
✔ Reduce pain
✔ Restore strength and mobility
✔ Improve balance and reaction time
✔ Lower your risk of future injuries

Whether you’re new to pickleball or playing multiple times a week, early care can help keep you on the court and out of pain.

📖 Learn more about common pickleball injuries and how PT helps
👉 https://provitapt.com/pickleball-injuries-physical-therapy/

📍 Crestview | Navarre | Fort Walton Beach | Florala
📞 850.331.3017
🎯 Schedule your FREE screening today

🌟 Patient Spotlight 🌟When Deniz first arrived at Pro Vita, even the most basic movements—sitting, standing, and walking—...
01/28/2026

🌟 Patient Spotlight 🌟

When Deniz first arrived at Pro Vita, even the most basic movements—sitting, standing, and walking—were a daily challenge. Pain and limited mobility had taken away her confidence and independence. But Deniz showed up, trusted the process, and committed to her recovery every step of the way.

Through personalized, one-on-one physical therapy, targeted movement, and constant encouragement from our team, Deniz made steady progress. Today, she’s back on track, moving with greater strength, confidence, and freedom. And that’s a win worth celebrating 🙌

At Pro Vita, we believe physical therapy is not just about treating pain. It’s about empowering people to get back to the life they love, at their own pace, with care that’s built around them. Deniz’s journey is a powerful reminder of what’s possible when dedication meets the right support system.

👏 Congratulations, Deniz! Thank you for trusting the Pro Vita team with your care—we’re honored to be part of your story.

📍 Crestview | Navarre | Florala | Fort Walton Beach
📞 850.331.3017
📅 Schedule your FREE screening today

Pickleball is fun, fast paced, and a great way to stay active—but aches and injuries can sneak up if your body isn’t mov...
01/28/2026

Pickleball is fun, fast paced, and a great way to stay active—but aches and injuries can sneak up if your body isn’t moving well. 🏓💥

At Pro Vita Physical Therapy, our goal is simple: help you move better, recover stronger, and keep doing what you love without pain. Whether it’s shoulder, elbow, knee, ankle, or back pain, physical therapy plays a key role in healing and preventing future injuries.

Our newest blog walks you through:
✔️ Common pickleball injuries
✔️ Why they happen
✔️ How Pro Vita’s personalized, one-on-one physical therapy can help you stay on the court longer

If pickleball is part of your lifestyle, this is a must read 💙

👉 Read the full article here:
https://provitapt.com/pickleball-injuries-physical-therapy/

📍 Crestview | Navarre | Florala | Fort Walton Beach
📞 850.331.3017

🌟 Employee Spotlight 🌟Behind the scenes of every smooth visit and seamless patient experience is a dedicated team making...
01/27/2026

🌟 Employee Spotlight 🌟

Behind the scenes of every smooth visit and seamless patient experience is a dedicated team making it all happen—and Johanna Arriesgado is a huge part of that at Pro Vita 💙

As our Operations Coordinator, Johanna helps keep our clinics organized, schedules running smoothly, and processes stress free for both patients and clinicians. While she may not be providing treatment directly, her work plays a vital role in supporting our therapists and ensuring every patient receives the best possible care.

Johanna was drawn to Pro Vita for our strong patient first culture and truly embodies that mission each day through her dedication, attention to detail, and genuine care for others. Outside of work, she enjoys life on her family farm, caring for animals, and sharing those blessings with her community 🐓🌾

We’re incredibly grateful for all that Johanna does to support our team and our patients. Thank you for being such an important part of the Pro Vita family!

👏💙

🚨 Big News from Pro Vita! 🚨Our Shalimar Clinic has a new home, and we’re excited to welcome you to our updated location ...
01/27/2026

🚨 Big News from Pro Vita! 🚨

Our Shalimar Clinic has a new home, and we’re excited to welcome you to our updated location 🎉

📍 Now Open at:
411 Racetrack Rd NE
Fort Walton Beach

You’ll still see the same friendly faces and receive the same one-on-one, personalized physical therapy you trust—now in a refreshed space designed to better support your care and recovery 💙

We can’t wait to see you there!

📞 850.331.3017
📍 Crestview | Navarre | Florala | Fort Walton Beach

🌟 Patient Spotlight 🌟We’re so excited to celebrate Megan Wilkens and her incredible progress at Pro Vita. 💙Being able to...
01/26/2026

🌟 Patient Spotlight 🌟

We’re so excited to celebrate Megan Wilkens and her incredible progress at Pro Vita. 💙

Being able to run again without pain is no small accomplishment. Megan showed incredible dedication throughout her therapy journey, staying consistent and committed to her goals every step of the way. Through a personalized treatment plan and focused one on one care, she was able to rebuild strength, improve movement, and return to running with confidence 🏃‍♀️✨

Stories like Megan’s remind us why individualized physical therapy matters and how the right guidance and support can make all the difference. Thank you, Megan, for trusting the Pro Vita team with your care. We’re so excited to see you moving forward pain free and doing what you love. 💪💙

📍 Crestview | Navarre | Florala | Shalimar
📞 850.331.3017
📅 Schedule your FREE screening today

Address

411 Racetrack Road NE
Milton, FL
32547

Opening Hours

Monday 7:15am - 5pm
Tuesday 7:15am - 5pm
Wednesday 7:15am - 5pm
Thursday 7:15am - 5pm
Friday 7:15am - 5pm

Telephone

+18503313017

Website

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