FitByCourt

We provide special yoga events to the local community To empower one another to achieve optimal health through mental, physical, and spiritual well-being.”

Mission Statement

“To inspire the community of humanity to come together, find inner confidence, peace, and happiness.

10/11/2024

Hey FL friends…
There’s a collegiate student in the Okaloosa area that’s looking to intern for 15 hours with something related to naturopathy (it’s a requirement for her capstone project).
If interested or know of someone please lmk Thank you! Mary McCaslin Tinsley Renee Barauskas Jodi Ryan Jacky Huhn Soulfully Rooted Roots Shoppe

10/09/2024

I need a fun light inspirational read. I read in the mornings before I am really even fully awake. I need something to keep me interested and get me going.

10/02/2024

📢 Ahoy, Hurlburt Families!
Join us for the Pirates' Family Treasure Quest - Adventure Awaits! 🏴‍☠️💎

We're excited to offer this FREE event through the Hearts Apart program for families of Hurlburt Field (Hurlburt Field Military and Family Readiness Center, Hurlburt Spouses' Club, Hurlburt Field Aquatic Center, Hurlburt Field Fitness Center, Hurlburt Field The Soundside and The H***h) affected by deployment and qualified TDY's. This family-friendly adventure will take you on a thrilling pirate-themed treasure hunt while learning essential survival skills! 🌿🧭

Parents, we encourage you to jump in and join the fun with your kids—this is all about teamwork and making memories together! ❤️

08/26/2024

Tell me you homeschool and work from home without telling me…. Our 10 year old daughter on Sunday “Mom is it Monday tomorrow or Wednesday” 🤪🥰

08/20/2024

Best emotional regulation books for 10 year old? Help a mama out with a fiery little one.

08/04/2024

Anyone have any Mullein seeds? I want to grow my own to tincture!

07/26/2024

🌊❄️ Ready to take the plunge? Cold plunging is more than just a shock to the system—it’s a powerful way to boost your health and well-being! From increasing circulation and reducing inflammation to enhancing mood and speeding up recovery, the benefits are pretty amazing.

⁉️🙋🏼‍♀️Have you ever tried cold plunging? What was your experience like?

Share your thoughts and let’s dive into the conversation! 🧊💪

07/25/2024

Hey FitByCourt Fam! 👋 It's been a while since I've been active here, but I'm thrilled to reconnect and share some exciting updates from my side. Life has taken some wonderful turns, and I can't wait to fill you in!

As some of you may know, my focus has shifted recently. Instead of selling Zyia and teaching yoga; although my practice has significantly grown and I am working on a Fall Equinox TREE HOUSE CLASS. My family and I have embarked on a new adventure post-military life. We've found our passion in - Six Point Survival. Six Point Survival is a hub for learning, adventure, and embracing a wholesome lifestyle.

Here's what we've been up to:
📚 Weekly Skills Classes: Offering enriching opportunities for learning beyond the traditional classroom. ☀️
Summer Day Program: Fun-filled days of exploration and growth for kids. 🌳
Private Excursions: Connecting with nature and promoting outdoor activities. ⛺️
Niceville Ruck Club: Building community through fitness and camaraderie.🥾

But that's not all! We've also delved into sustainable living with:
🌱 Personal and Community Gardening: From our huge personal garden to plans for an off premise community one this fall.
🐓 Homesteading with Chickens: Adopted a dozen lovely chickens.
🍞 Sourdough and Kombucha: Embracing homemade goodness.

I'm incredibly passionate about how this lifestyle promotes a healthy mind, body, and spirit. It's all about getting back to the basics and nurturing ourselves from the ground up.

I'm looking forward to sharing more about Six Point Survival with you all and learning from each other on this journey. Let's reconnect and inspire each other to live our healthiest, happiest lives!

Feel free to drop a comment or message me if you want to know more. Here's to new beginnings and exciting adventures ahead! 🌟
➡️ Check out our business page or website here: www.sixptsurvival.com

06/20/2024

"Our bodies have five senses: Touch, Smell, Taste, Sight, & Hearing. But not to be overlooked are the Senses of our Soul: Intuition, Peace, Foresight, Trust, & Empathy.

The differences between people lie in their use of These senses; most people don't know anything about the inner senses while a few people rely on them just as they rely on their physical senses, and in fact probably even more."

- C. JoyBell C.

05/21/2024

With summer coming up we know you are looking for adventures for your kiddos! Check out Six Point Survival summer program here:

☀️ https://www.sixptsurvival.com/service-page/six-point-summer-camp

05/08/2024

For those of you who have small biz rental inventory what’s your system for tracking each item? Six Point Survival Micah Gillette FitByCourt

04/22/2024

🥳We have an exciting event coming up this summer and we wanted to reach out to see if any of you would like to contribute!

We are currently in need of a🏄‍♀️red surf board or paddle board. We are also looking for raffle donations. Please reach out here or directly at 850.270.7376 for more information if you want to be involved.

Address

Fort Walton Beach, FL
32547

Website

https://www.myzyia.com/fitbycourt

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