03/04/2026
Don't forget to register for Amy's Beginner Workshop on Sunday! Let her demystify yoga for you and make it less intimidating! You don't have to be hypermobile or "bendy" like an Instagram Yogi to attend! All Bodies are Yoga Bodies!
2025- August 30th 10am-5pm, August 31st, 11am-5pm at the Destin-Fort Walton Beach Convention Center.
Fort Walton Beach, FL
32548
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This is just our 4th annual Emerald Coast Holistic and Natural Health Expo, and the event has already grown so much, so quickly, that more than a few folks have asked us why we chose the humble turtle as our unofficial mascot. (You can see it as the “o” in the expo logo.)
But when you think about what Natural Awakenings and our expo hope to promote—mindfulness, peace, simplicity and, of course, appreciation for and connection with nature—no mascot seems more appropriate than this unassuming creature.
One of the Earth’s oldest animals, the turtle is considered a powerful totem. Indigenous cultures, and the people who have adopted those cultures’ spiritual practices, admire the turtle not just because of its association with ancient wisdom, but also because of its deliberate character.
As we practice mindfulness, we can look to the turtle as a model of how to behave. Consider how a turtle moves through the world. It stays calm and undistracted, even in the midst of man-made chaos. It moves slowly, staying on the course it knows is right, maintaining its physical connection to the earth or water; it is persistent, propelling itself forward despite sometimes overwhelming obstacles.