Flow Therapy

Flow Therapy MD Virtual Mental Health Counseling & Wellness for Children, Teens, & Young Adults

Flow Therapy’s founder, Dominique Thornton, MS, LCPC, is honored to serve as a panelist at Bowie State University’s Prot...
02/10/2026

Flow Therapy’s founder, Dominique Thornton, MS, LCPC, is honored to serve as a panelist at Bowie State University’s Protecting Civil Rights During Challenging Times Symposium on February 21. Mental health and civil rights are deeply connected, and this space will bring community voices together to discuss real solutions and real change.

If you care about mental health and social justice, this symposium is for you!

📍 Bowie State University
🗓 February 21, 2026
🕐 My panel runs from 1:00 PM to 2:45 PM
🔗 Register: https://bit.ly/48P34rj

You don’t realize how important crisis resources are… until you need them.If you or someone you love ever needs support,...
02/10/2026

You don’t realize how important crisis resources are… until you need them.

If you or someone you love ever needs support, you deserve to know exactly who to contact. No Googling. No guessing. No panic.

We created a free Mental Health & Crisis Support Resource Guide to make help easier to access when it matters most.

Download it from our homepage. The link is in our bio.
Save it. Share it. You never know who might need it. 💚

💻www.flowtherapy.health

🎁✨ Happy Holidays from the Flow Therapy team! May your season be full of soft moments, warm vibes, and zero stress from ...
12/12/2025

🎁✨ Happy Holidays from the Flow Therapy team! May your season be full of soft moments, warm vibes, and zero stress from people who don’t know how to act. 😂💛

If healing, boundaries, or better mental health are on your 2026 list… we got you.
➡️ www.flowtherapy.health

Flow Therapy is proud to celebrate 5 incredible years of impact, growth, and community! 🥹This moment represents more tha...
12/03/2025

Flow Therapy is proud to celebrate 5 incredible years of impact, growth, and community! 🥹

This moment represents more than a milestone — it reflects the trust you’ve placed in our practice, the lives transformed, and the healing we’ve created together. As CEO, I am truly grateful! 🫶🏾

Thank you for being part of our journey. Here’s to the next chapter of Flow 💙✨

Therapists… it’s time. 🧘🏽‍♀️✨If you’ve been thinking about private practice but don’t know where to start — we made some...
12/02/2025

Therapists… it’s time. 🧘🏽‍♀️✨
If you’ve been thinking about private practice but don’t know where to start — we made something just for you.

We’re officially hosting our Private Practice Masterclass, a 90-minute training that walks you through the exact steps to launch, organize, and structure your therapy practice with clarity and confidence.

Led by our CEO — Dominique Thornton, MS, LCPC, Baltimore Business Journal’s Top 40 Under 40, therapist & entrepreneur. 💛

If you’ve been praying for guidance, clarity, or a roadmap… this is your sign.
Seats are limited.

➡️ Register here: privatepracticemc.eventbrite.com
(Or find the link on our site!)

Let’s build the practice you’ve been dreaming about. 🧡💼

🌱 Mindfulness is the pause that keeps your life in balance.Be present. Be intentional. That’s where balance begins.For k...
11/11/2025

🌱 Mindfulness is the pause that keeps your life in balance.
Be present. Be intentional. That’s where balance begins.

For kids, teens, and young adults, mindfulness can be a game-changer — helping them manage stress, regulate emotions, and build resilience in everyday life. Whether it’s through breathing exercises, grounding techniques, or intentional self-reflection, small daily pauses can make a big difference.

📅 Book your session today through the link in bio.
Serving children, teens, and young adults across Maryland | Accepting United Healthcare, CareFirst, BCBS, Cigna, & Aetna.

You don’t have to wait for a breakdown to start caring for your mental health. 🌿Therapy isn’t just for crisis — it’s for...
11/04/2025

You don’t have to wait for a breakdown to start caring for your mental health. 🌿

Therapy isn’t just for crisis — it’s for maintenance, growth, and prevention.
Caring for your mind early helps you catch burnout before it hits, set boundaries before resentment builds, and heal before it hardens.

Let’s stop waiting for damage control and start prioritizing prevention. 💛
🌐 www.flowtherapy.health

Sometimes the most powerful conversations are the ones you have with yourself. 💬✨Take a few moments to pause, breathe, a...
10/28/2025

Sometimes the most powerful conversations are the ones you have with yourself. 💬✨
Take a few moments to pause, breathe, and really check in. These questions aren’t about judgment — they’re about awareness, honesty, and care.

Because healing starts with listening… especially to you. 🌿

If you’re ready to go deeper, therapy can help you connect the dots and find your flow.
🌐 www.flowtherapy.health

Anxiety can show up in so many different ways — sometimes loud, sometimes quiet. If any of this sounds familiar, please ...
10/21/2025

Anxiety can show up in so many different ways — sometimes loud, sometimes quiet. If any of this sounds familiar, please don’t jump straight to self-diagnosing. Talking with a licensed professional can help you understand what’s really happening and get the support you deserve. 💛

Help is one click away.
🌐 www.flowtherapy.health

Sometimes the strongest thing you can do is ask for help. Whether you’re navigating stress, relationships, or just tryin...
10/14/2025

Sometimes the strongest thing you can do is ask for help. Whether you’re navigating stress, relationships, or just trying to find your flow — therapy is for you too. 💬✨

Ready to talk? We're here for Maryland clients. 💛

www.flowtherapy.health

✨ Permission granted: Rest is not lazy, it’s necessary. 🛑💤Your body and mind deserve recovery just as much as your to-do...
10/07/2025

✨ Permission granted: Rest is not lazy, it’s necessary. 🛑💤
Your body and mind deserve recovery just as much as your to-do list deserves checkmarks. Today, give yourself permission to pause, breathe, and restore. You don’t have to earn rest—you’re already worthy of it. 💛

💡 Read this twice: Your self-worth is not up for debate. It doesn’t depend on how much you do, how perfect you are, or h...
09/30/2025

💡 Read this twice: Your self-worth is not up for debate. It doesn’t depend on how much you do, how perfect you are, or how “together” you look on the outside.

You are enough. You have always been enough. 🌿

Flow Therapy is here to remind you of that truth and walk with you on your healing journey. ✨ Book your session at www.flowtherapy.health

Address

120 Waterfront Street Suite 420 #2039
Fort Washington, MD
20745

Opening Hours

Monday 10am - 1pm
Tuesday 3pm - 10pm
Wednesday 10am - 1pm
5pm - 9pm
Thursday 3pm - 10pm
Friday 3pm - 8pm
Saturday 10am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Flow Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Flow Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category