Flow Therapy

Flow Therapy MD Virtual Mental Health Counseling & Wellness for Children, Teens, & Young Adults

“Incredibly friendly and professional… reaching out was truly the best decision I could’ve made.” 🤍This is your reminder...
04/15/2026

“Incredibly friendly and professional… reaching out was truly the best decision I could’ve made.” 🤍

This is your reminder that therapy doesn’t have to feel cold, awkward, or judgmental.
It can feel safe. Supportive. Actually helpful.

At Flow Therapy, we pride ourselves on being:
✨ understanding, not dismissive
✨ flexible, not rigid
✨ real, not robotic

If you’ve been on the fence about starting therapy… take this as your sign.

🕒 Late evening appointments available
📅 Thursday openings coming soon
📍 Maryland (virtual + in-person)

You don’t have to figure it all out alone.

🔗 www.flowtherapy.health

Daily affirmation: it’s okay to reach out for help. 🤍But let’s translate that…You don’t have to keep being the strong on...
04/13/2026

Daily affirmation: it’s okay to reach out for help. 🤍

But let’s translate that…
You don’t have to keep being the strong one 24/7.

If you’ve been:
• overthinking everything
• emotionally exhausted
• holding it together on the outside but struggling inside

…it might be time to talk to someone.

At Flow Therapy, we help teens & young adults in Maryland work through anxiety, depression, trauma, and life transitions — without judgment and without the “just be positive” nonsense.

🕒 Late evening appointments available (because life is busy)
📅 Thursday spots opening soon
📍 Maryland (virtual + in-person)

You’ve been pushing through long enough.
Let’s actually get you supported.

🔗 Book here: www.flowtherapy.health

Real support deserves real feedback 💛If you’ve benefited from Flow Therapy — whether through therapy, workshops, advocac...
04/01/2026

Real support deserves real feedback 💛

If you’ve benefited from Flow Therapy — whether through therapy, workshops, advocacy, or mental health education — we’d love to hear from you.

Your review helps more people find support, feel seen, and get the help they need.

Drop some love on our Google page (link below) 🫶🏾

https://g.page/r/CW75W8y5q1X0EAI/review

Flow Therapy is honored to share that our CEO, Dominique Thornton, MS, LCPC, has been selected as a 2026 Remarkable Woma...
03/03/2026

Flow Therapy is honored to share that our CEO, Dominique Thornton, MS, LCPC, has been selected as a 2026 Remarkable Woman by 🤩

Each Remarkable Woman was given $1,000 to donate to a nonprofit of her choice. Dominique selected ***detoo — an organization committed to breaking stigma, increasing access, and amplifying conversations around su***de prevention in Black communities.

On March 6th, she will represent Flow Therapy in Nashville alongside 124 other women from across the country. During the national event, the Top 5 will be announced and awarded additional funding to further support their nonprofit’s mission. She will be sharing the journey along the way — stay tuned.

This recognition reflects not only her leadership, but the collective impact of the community that continues to support Flow Therapy’s mission.

To our clients — thank you. 🙏🏾
Thank you for entrusting us with your care.
Thank you for allowing us to witness your growth, your healing, and your resilience.
It is an honor to walk alongside you — not only in the hard moments, but in the breakthroughs and joy too. ❤️

Grateful. Humbled. Ready to represent. 💪🏾

You can watch her segment on:
📺 DC News Now
📅 March 3, 2026
⏰ 4PM EST
🌐 Streaming live at www.dcnewsnow.com or on air on Channel 50
📲 Follow to follow her journey

Flow Therapy’s founder, Dominique Thornton, MS, LCPC, is honored to serve as a panelist at Bowie State University’s Prot...
02/10/2026

Flow Therapy’s founder, Dominique Thornton, MS, LCPC, is honored to serve as a panelist at Bowie State University’s Protecting Civil Rights During Challenging Times Symposium on February 21. Mental health and civil rights are deeply connected, and this space will bring community voices together to discuss real solutions and real change.

If you care about mental health and social justice, this symposium is for you!

📍 Bowie State University
🗓 February 21, 2026
🕐 My panel runs from 1:00 PM to 2:45 PM
🔗 Register: https://bit.ly/48P34rj

You don’t realize how important crisis resources are… until you need them.If you or someone you love ever needs support,...
02/10/2026

You don’t realize how important crisis resources are… until you need them.

If you or someone you love ever needs support, you deserve to know exactly who to contact. No Googling. No guessing. No panic.

We created a free Mental Health & Crisis Support Resource Guide to make help easier to access when it matters most.

Download it from our homepage. The link is in our bio.
Save it. Share it. You never know who might need it. 💚

💻www.flowtherapy.health

🎁✨ Happy Holidays from the Flow Therapy team! May your season be full of soft moments, warm vibes, and zero stress from ...
12/12/2025

🎁✨ Happy Holidays from the Flow Therapy team! May your season be full of soft moments, warm vibes, and zero stress from people who don’t know how to act. 😂💛

If healing, boundaries, or better mental health are on your 2026 list… we got you.
➡️ www.flowtherapy.health

Flow Therapy is proud to celebrate 5 incredible years of impact, growth, and community! 🥹This moment represents more tha...
12/03/2025

Flow Therapy is proud to celebrate 5 incredible years of impact, growth, and community! 🥹

This moment represents more than a milestone — it reflects the trust you’ve placed in our practice, the lives transformed, and the healing we’ve created together. As CEO, I am truly grateful! 🫶🏾

Thank you for being part of our journey. Here’s to the next chapter of Flow 💙✨

Therapists… it’s time. 🧘🏽‍♀️✨If you’ve been thinking about private practice but don’t know where to start — we made some...
12/02/2025

Therapists… it’s time. 🧘🏽‍♀️✨
If you’ve been thinking about private practice but don’t know where to start — we made something just for you.

We’re officially hosting our Private Practice Masterclass, a 90-minute training that walks you through the exact steps to launch, organize, and structure your therapy practice with clarity and confidence.

Led by our CEO — Dominique Thornton, MS, LCPC, Baltimore Business Journal’s Top 40 Under 40, therapist & entrepreneur. 💛

If you’ve been praying for guidance, clarity, or a roadmap… this is your sign.
Seats are limited.

➡️ Register here: privatepracticemc.eventbrite.com
(Or find the link on our site!)

Let’s build the practice you’ve been dreaming about. 🧡💼

🌱 Mindfulness is the pause that keeps your life in balance.Be present. Be intentional. That’s where balance begins.For k...
11/11/2025

🌱 Mindfulness is the pause that keeps your life in balance.
Be present. Be intentional. That’s where balance begins.

For kids, teens, and young adults, mindfulness can be a game-changer — helping them manage stress, regulate emotions, and build resilience in everyday life. Whether it’s through breathing exercises, grounding techniques, or intentional self-reflection, small daily pauses can make a big difference.

📅 Book your session today through the link in bio.
Serving children, teens, and young adults across Maryland | Accepting United Healthcare, CareFirst, BCBS, Cigna, & Aetna.

You don’t have to wait for a breakdown to start caring for your mental health. 🌿Therapy isn’t just for crisis — it’s for...
11/04/2025

You don’t have to wait for a breakdown to start caring for your mental health. 🌿

Therapy isn’t just for crisis — it’s for maintenance, growth, and prevention.
Caring for your mind early helps you catch burnout before it hits, set boundaries before resentment builds, and heal before it hardens.

Let’s stop waiting for damage control and start prioritizing prevention. 💛
🌐 www.flowtherapy.health

Sometimes the most powerful conversations are the ones you have with yourself. 💬✨Take a few moments to pause, breathe, a...
10/28/2025

Sometimes the most powerful conversations are the ones you have with yourself. 💬✨
Take a few moments to pause, breathe, and really check in. These questions aren’t about judgment — they’re about awareness, honesty, and care.

Because healing starts with listening… especially to you. 🌿

If you’re ready to go deeper, therapy can help you connect the dots and find your flow.
🌐 www.flowtherapy.health

Address

120 Waterfront Street Suite 420 #2039
Fort Washington, MD
20745

Opening Hours

Monday 10am - 1pm
Tuesday 3pm - 10pm
Wednesday 10am - 1pm
5pm - 9pm
Thursday 3pm - 10pm
Friday 3pm - 8pm
Saturday 10am - 5pm

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