HER Cause, Inc.

A 501(C) 3 - Non-profit for Mental Health Resources through arts and humanities, health, wellness, and advocacy.

11/18/2025

Hey, it’s okay.
It’s okay to rest.
It’s okay to start over.
It’s okay to try again later.
It’s okay to ask for help.
It’s okay to take a minute to breathe.

Go easy on yourself.

10/16/2025

Before & After: 5K 2025 Interview
Candace Washington walked with purpose — and spoke with power.

This quick footage captures her reflections before and after the Shatter the Stigma 5K Walk.

She is a Mother, Author, Minister, Licensed Certified Social Worker-Clinical (LCSW-C), Psychotherapist, Production Therapist, Su***de Survivor, and a United States Air Force Veteran.

Her story is layered. Her voice is needed.
She showed up for HER. She walked for healing. She spoke for those still finding their way.

💬 “I’m still here. And that matters.”

Watch. Listen. Share.
Let’s keep walking toward restoration.

10/08/2025

Together, We Can End the Abuse.
Domestic violence thrives in silence. We’re here to break it—with truth, compassion, and community.

The impact of abuse runs deep—emotionally, spiritually, and mentally. Survivors often carry anxiety, depression, and trauma long after the harm ends. Silence protects the cycle. Awareness disrupts it.

We walk for HER.
We speak for HER.
We protect HER.

Help raise awareness.
Help end the silence.
Report it if you see it.

If you’ve lived it—you are not alone.
If you’re healing—we see you.

Let’s be the voice that ends the cycle.

09/26/2025

Final Sponsor Thank You!
As we wrap our 5K Walk reflections, we pause to honor three more sponsors who helped make this movement possible:

Soul Wealth – for pouring legacy, leadership, and light into our mission. Your presence affirms HER worth.

Krem au Krem – for curating excellence and showing up with style and substance. Your support elevated our walk.

Chinn Baker Funeral Services – for honoring life, community, and healing. Your partnership speaks volumes.

HER Cause, Inc. is grateful for every sponsor who walked with us—visibly, generously, and intentionally.

This walk was sacred. This walk was sponsored. This walk was for HER.

09/18/2025

Sponsor Spotlight! We’re walking with gratitude for three incredible partners who are helping make this 5K unforgettable:

BJ’s Store 207 – thank you for showing up for our community with generosity and heart. Your support helps us walk with purpose.

Faith2Felicity – your commitment to faith, wellness, and intentional living aligns beautifully with our mission. We’re honored to walk beside you.

Wellness Werks – leading us in meditation and movement, while reminding us that movement is medicine. Your presence brings energy, healing, and joy.

HER Cause, Inc. is proud to partner with sponsors who believe in visibility, restoration, and walking for HER. Let’s keep the momentum. Let’s keep walking.

09/17/2025

Sponsor Spotlight!
We’re sending a huge THANK YOU to two incredible partners walking with us in purpose:

Starbucks Manokeek Store 2829 – fueling our morning with love and refreshments at the 5K Walk. Your presence sets the tone for connection and care A.

RJ Thacher, Compass – your support reminds us that community is built one relationship at a time. Thank you for standing with HER Cause, Inc. and helping us protect our peace B.

We’re grateful for sponsors who don’t just show up — they show out.

Let’s keep walking. Let’s keep healing. Let’s keep building.

09/15/2025

The 2nd Annual 5K Shatter the Stigma Walk Event Is THIS Saturday! Final days to register. HER Cause, Inc. is calling YOU in.This 5K is more than a walk—it’s a movement for mental health, healing, and visibility.We walk for HER. We walk for us. We walk to protect our peace.What are you waiting for? Join us.

07/30/2025

You’re Invited! Join us for the 2025 HER Cause 5K Walk: Shatter the Stigma — a day of healing, sisterhood, and purpose.

📅 Saturday, September 20, 2025
📍 Potomac River Waterfront Park Trail, Oxon Hill, MD
🔗 Register now at hercause.org/walk

Whether you walk, volunteer, sponsor, or simply show up in support—your presence helps us normalize mental wellness and uplift BIPOC women.

Let’s walk together. Let’s shatter the stigma.

05/13/2025

In just a few days, we’ll gather for our annual Wellness in Me 2025 conference—a day dedicated to mental health, wellness, and community empowerment. As CEO and President of HER Cause, Inc., I know firsthand the unseen hours, dedication, and perseverance it takes to bring a vision to life.

Hot pressing swag bags may seem like a small task, but it represents something much bigger—commitment, resilience, and the belief that all hard work brings a profit. The harvest doesn’t come without getting a little dirty, and I wouldn’t have it any other way.

My team and I have poured our hearts into crafting an enriching experience, and we invite YOU to join us this Saturday for a day of learning, connection, and growth.

Let’s break stigmas, foster dialogue, and invest in wellness—together. We can't wait to see you there!

Register Today: www.hercause.org/conference

(We don’t own the rights to this music.)

Address

PO Box 2164
Fort Washington, MD
20749

Website

http://www.hercauseinc.org/

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