Amy's Yoga for Life & The Studio at Whitemarsh Learning

05/31/2025

While RFK Jr. said coronavirus vaccines would be removed from the CDC schedule for healthy children, it’s still recommended in consultation with doctors.

05/15/2025

It doesn’t take as much as you think!

A new study describes how a 12-minute burst of cardio exercise impacted more than 80 percent of circulating metabolites, including pathways linked key bodily functions such as insulin resistance, oxidative stress, vascular reactivity, inflammation, and longevity.

02/19/2025

This was the our Karma Yoga for the holidays. Denice, the daughter of one of my students, is making yoga accessible to all who truly need it! Thank you to all who donated!

Denifelice Yoga is a radically inclusive space for q***r and trans people of color to practice yoga in community with each other at no or low-cost, based in Philadelphia.

02/20/2023

Movement Matters!

A Workshop Series for for Every Body

Awareness and movement are 2 of the most important players in both healing and remaining fluid and pain-free at any age. In these 2 hour workshops, we will explore gentle somatic exercises to help you re-connect with your body and find more joy and freedom in your movements.

Sunday, March 5th 1-3pm - Head, Neck and Shoulders

Sunday, March 12th, 1-3 pm - Hips, Knees and Feet

Sunday, April 2nd, 1-3 pm - Upper and Lower Back

1 workshop $65, 2 workshops $115, all 3 $165

Space is limited to 8 individuals - reserve your spot now!

02/20/2023

12/05/2022

Holiday Open House at the Space! We are excited to share the Space and what we do! Looking for a place to practice or some healing energy work - stop on by! We'd love to see you!

09/24/2022

Every body in very Yoga class - ever! See you on the mat!

09/21/2022

And now I understand why I find Joseph Campbell so facinating!