DNA Awakening

DNA Awakening DNA Awakening School Books and Gifts Kundalini is the evolutionary and creative energy within all of nature and within each of us.

It is the energy of inspiration and ecstasy and motivational force. It is the catalyst for every form of healing, transcendence, inner knowing and creative genius. The goal of Kundalini Yoga is to help each of us access Kundalini in a safe and systematic way. In Kundalini Yoga we harness the mental, physical and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. Kundalini Yoga is the Yoga of Awareness. Using a combination of postures, Mudra, Mantra, breath, body locks, eye focus and Kriyas, this practice is designed to strengthen the nervous system, bring balance to the emotions and glandular system, expand lung capacity, purify the blood and heal the psyche. It brings awareness to our subconscious patterning so we are able to release these patterns and begin to live from the space of who we really are. This results in a more balanced, effective, joyful and healthy life. Please find current class offerings under the services and events tabs.

We have something happening every day this week . Join us and deepen your relationship with yourself and with others. Y...
10/19/2025

We have something happening every day this week . Join us and deepen your relationship with yourself and with others. You can find full descriptions of each event, as well as pricing information on our website. All are welcome. See you soon!

Kenneth Ng is back this Saturday and next, October 18th and 25th at 10:30AM for Kundalini Yoga at DNA Awakening School a...
10/17/2025

Kenneth Ng is back this Saturday and next, October 18th and 25th at 10:30AM for Kundalini Yoga at DNA Awakening School at 1615 S Calhoun Street. Kundalini Yoga with Kenneth Ng is a one hour and starts with warm-ups and includes kriya, pranayama, meditation and sometimes mantra. It is very accessible for beginners and supportive of seasoned practitioners as well. Kenneth received his Teacher Training at Yoga West, which is considered to be the home of Kundalini Yoga in the west. He was born in Honolulu, Hawaii and has lived in Fort Wayne since 2023. He is also a massage therapist, Reiki Master and teaches Tai Chi. You can register in advance at the link in the comments or just show up and pay on site. Join us!

This starts tomorrow, Tuesday, October 14th! 5:30PMFeldenkrais® Awareness Through Movement ClassesHolistic Integration o...
10/14/2025

This starts tomorrow, Tuesday, October 14th! 5:30PM

Feldenkrais® Awareness Through Movement Classes
Holistic Integration of Body and Mind with Liz Monnier, Guild Certified Feldenkrais
Practitioner®

We begin our class with “Please lie on your back.” You will then be verbally guided through small
and slow mindful movements to interpret in your own way without any demonstration. It allows
you the time and space to be with yourself, without judgement, while becoming aware of
unexpected and interesting connections within and between the movements. As you attend to
improving the quality of your movement, unnecessary muscular tensions throughout the body can reorganize and release. Students are often amazed at the quick and clear changes that occur
through the neuromuscular repatterning that happens in an Awareness Through Movement lesson!

Unique to the Feldenkrais Method ® of somatic education, these lessons tie directly into functional movements of daily life, such as walking efficiently, safely lifting objects, and improving one’s posture in sitting or standing. You will need a comfortable surface to lie on that you will be able to slide on. A blanket or sleeping bag over a yoga mat for example. You might need a little support under your head. You’ll remove your shoes, glasses, and anything else on your body (watches, earrings etc.) This keeps your brain from having to consider anything else except your movement. This is not an exercise class but rather a somatic practice of movement re-education.

Tuesdays, 5:30-6:30 p.m. October 14, 28, November 11, 25 at the DNA Awakening School,
1615 S. Calhoun Street, Fort Wayne, IN inside the Art and Awakening Center.

Registration Available at dnaawakeningschool.com

Here is what is on the schedule for the next few days at DNA Awakening School. If something piques your interest, there ...
10/09/2025

Here is what is on the schedule for the next few days at DNA Awakening School. If something piques your interest, there is a LOT more information on each under the "Classes & Workshops" tab at dnaawakeningschool.com . We could not be more proud to host nor be more grateful for this lineup than we are! Join us!

Reality isn’t solid. It is mutable and changeable. Change your frequency, change your energy, change your vibration…..an...
10/08/2025

Reality isn’t solid. It is mutable and changeable. Change your frequency, change your energy, change your vibration…..and “reality” must change.

I would like to introduce you to my friend Tjikazona. Tjikazona will be hanging out at on Wednesdays and Thursdays from...
10/08/2025

I would like to introduce you to my friend Tjikazona. Tjikazona will be hanging out at on Wednesdays and Thursdays from noon until 6PM and she would LOVE to hang out with YOU and assist you with all your spiritual shopping needs. Come pay her a visit at 1615 S Calhoun Street and stop into take in the staggeringly beautiful art on display at BIPOCA Incubator and Gallery while you are at it!

Full Super Moon in Aries tonight, answering to Mars in Scorpio. Full moons can be times of heightened intuition, especia...
10/06/2025

Full Super Moon in Aries tonight, answering to Mars in Scorpio. Full moons can be times of heightened intuition, especially when the moon is as close to the earth as it is in a super moon. That is, if we can work through the emotional residue they also tend to stir up. And with Mars in Scorpio, that emotional residue is going to pack a powerful punch, as it’s touching deep, deep down inside of our unconscious wounded spaces. I personally have been feeling it all week. Tonight’s Kundalini Yoga Class will be a practice designed to clear away those stuck energies and tap into the intuitive wisdom available when we lift our energy into the place of the pituitary gland, also known as the spiritual eye. You should come. It’ll be quite the internal journey and experience. 6:30PM 1615 S Calhoun Street. C-ya there.

Qigong is back this October with two chances this month to practice with Liz Monnier on October 7th and 21st both at 5:3...
10/05/2025

Qigong is back this October with two chances this month to practice with Liz Monnier on October 7th and 21st both at 5:30PM. This is an hour earlier than last month. Reserve your spot at dnaawakeningschool.com under the classes and workshops tab.

All are welcome to find a sense of relaxation through the basic principles of this ancient Chinese movement form. Our class will focus on breathing, developing confidence in balance and weight shifts, quieting the mind, moving slowly and finding efficiency and flow in our movement. Qigong combines, movement, breath, self-massage and meditation.

Instructor, Liz Monnier was a founding member of the Fort Wayne Dance Collective and served as Artistic Director for 37 years. She continues to be an Outreach Teacher for the Fort Wayne Dance Collective and is a Guild Certified Feldenkrais® Practitioner. She has studied T’ai Chi with a variety of teachers including local instructors Sandy Gebhard and Nancy Woollacott. She also attended classes at the Rochester T’ai Chi Ch’uan Center in Rochester, NY and learned “Animal Forms” at Naropa Institute in Boulder, CO.

MOVING FROM SHADOWS TO LIGHT WITH SEMAJ CRAWFORD IS TOMORROW Sunday, October 5th from 4 - 5:30PM. Moving from the Shadow...
10/04/2025

MOVING FROM SHADOWS TO LIGHT WITH SEMAJ CRAWFORD IS TOMORROW Sunday, October 5th from 4 - 5:30PM.

Moving from the Shadows into the Light is a powerful metaphor for allowing yourself to move forward in a process of change. The one thing that epitomizes change, is a shift in perspective.

The session will begin with a fifteen minute guided meditation that opens your energy channels and clears out old energetic debris, followed by a group discussion around the power of shifting perspectives and perception led by Semaj. Semaj is gentle, open and deeply rooted, which offers attendees a very safe space to share complex feelings and to feel held in doing so.

Semaj will use the Allegory of the Cave from Plato’s Republic as a scene to show how something written about 380 BCE, as a discussion between Plato and Socrates about the mind of an individual and even a group, can be so relevant today.
Semaj’ view is that we are a world full of Perspectives, and this class is about sharing those perspective so that we become better people, better able to understand those around us.

The discussion will be divided into three sections. This first one is about what I call the Shadow Realm. The Second is going beyond the Wall. The third is about Seeing the brighter picture.

Participation is key, we are excited to see hear your perspectives!
Registration available at the link in our bio.

FORT WAYNE COMMUNITY MEDITATION AND POTLUCKThis Sunday! October 5, 10am-12noon.Come share in a community meditation for ...
10/01/2025

FORT WAYNE COMMUNITY MEDITATION AND POTLUCK
This Sunday! October 5, 10am-12noon.
Come share in a community meditation for peace and renewal.
Together, we’ll foster calm, connection, and hope.

Date: Sundays: October 5, November 16, December 21 (Winter Solstice!)
Time: 10am-12noon
Where: Art and Awakening Center, 1615 S. Calhoun St., Fort Wayne In 46802
Free: Donations are appreciated.
Registration: not required.
Bring: (see below)
Led by: Ellie Shier Hadsall and Danielle Nicole Andersen

This community meditation welcomes anyone who is interested in supporting a cooperative and compassionate community. If you don’t meditate, you may participate with silent prayer or contemplation. Together, we create a direly needed energetic space of healing, support, and positivity for our community and all of humankind.
For our first gathering, we will hold a 30-minute silent meditation, followed by a potluck brunch.
For the meditation: chairs are provided. You may bring your own folding chair or sitting blanket or bolster.
For the potluck:
• Bring food that does not require heating or bowls.
• Disposable plates, cups, plastic ware, and napkins will be provided.
• We encourage repurposing! Please bring any of your odds and ends of holiday, birthday, or other event disposable plates, cups, napkins, or plastic ware. We anticipate a fun assortment of your left-over Superman napkins, Valentine plates, wedding anniversary cups, or glittery princess plastic ware!

If you don’t have time or resources to bring food - come anyway. There will be plenty to share. 💜
For more information you can Facebook or instagram to message us!

Address

Fort Wayne, IN

Website

https://podcasts.apple.com/us/podcast/dna-empowerment-podcast/id1644252021, ht

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