04/20/2026
TONIGHT!!
“If you can change your thoughts, you can change your life.” Empirical evidence has proven this to be absolutely true in my personal experience. But thoughts are dense, heavy, and sticky when we attempt to arm wrestle them into submission to our will. They keep us stuck in patterns which make perceived limitations seem concrete. Kundalini Yoga is the best way I have personally found to break up the density of these thoughts in order to access the more subtle aspects of being human. The reality of what we are is subtle, not dense. And when we begin to access the subtlety that we are, it is simultaneously a balm for the suffering of lived experience and an entry point into the ability to shift our thought patterns. You cannot change thought with thought. But with breath, movement, mantra and focus, it becomes accessible. I guide this practice every Monday night at 6:30 and would love to share the experience with you. Beginners are not only welcome, but encouraged.
Reserve your spot here: https://dnaempowerment.as.me/KundaliniYoga