DNA Awakening

DNA Awakening DNA Awakening School Books and Gifts Kundalini is the evolutionary and creative energy within all of nature and within each of us.

It is the energy of inspiration and ecstasy and motivational force. It is the catalyst for every form of healing, transcendence, inner knowing and creative genius. The goal of Kundalini Yoga is to help each of us access Kundalini in a safe and systematic way. In Kundalini Yoga we harness the mental, physical and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. Kundalini Yoga is the Yoga of Awareness. Using a combination of postures, Mudra, Mantra, breath, body locks, eye focus and Kriyas, this practice is designed to strengthen the nervous system, bring balance to the emotions and glandular system, expand lung capacity, purify the blood and heal the psyche. It brings awareness to our subconscious patterning so we are able to release these patterns and begin to live from the space of who we really are. This results in a more balanced, effective, joyful and healthy life. Please find current class offerings under the services and events tabs.

Well we are back once again to my having to say with sadness that there will be no Kundalini Yoga tonight. And here is t...
12/15/2025

Well we are back once again to my having to say with sadness that there will be no Kundalini Yoga tonight. And here is the update as to why. I had a couple of good days, finally feeling a relieving of the flank pain and the nervous system convulsions I’ve been experiencing for 6 weeks now off and on. But I allowed myself to do too much peopling and now my body is screaming at me again and I am back to feeling the pain, needing to loop Tylenol and ibuprofen and yesterday was dealing with the nervous system convulsions again. If you are unfamiliar with the Human Design system, this next bit may not make sense, but that’s ok. Due to my extremely open design and my penetrating aura, the mechanics that happen when I am in aura with people who are themselves experiencing anxiety, angst, anger, etc gets absorbed and amplified in my system. And that throws a major wrench in my healing process. There is no fault in this, it is just mechanics and my learning at a deeper level to listen to the wisdom of my body rather than my own wants and the pressures that surround me. Straddling that fence is no longer an option. This weekend I missed the FWDC holiday party. I missed seeing my daughter in A Christmas Story with Fort Wayne Youtheatre. Because I have been overriding my body’s messages literally all year trying to take care of everyone around me and working like a generator. That is done now. So, no yoga tonight. Body says. And I am listening. And I am trusting. And if I tell you no or don’t answer you immediately, I promise it is definitely not at all about you. I am taking care of my Self. And time spent doing so will allow for all things to flow again in correct timing. Thanks for reading. Sincerely, your very open, non-motored, projector friend.

Update….I was really hoping my body would be healed enough from Fridays procedure to be able to guide yoga today, but un...
12/08/2025

Update….I was really hoping my body would be healed enough from Fridays procedure to be able to guide yoga today, but unfortunately it is not. So….no Kundalini Yoga tonight. I do intend to be back guiding for the next three Mondays in December so please hang with me and join me the week of the New Moon in Capricorn Monday December 15th at 6:30. We also have Kenneth guiding Tai Chi this Saturday at 10:30AM and Vicki guiding Rest & Reset Restorative Yoga this Sunday at 10AM (even though it says November on the slide 🤷🏻‍♀️). We have some more events coming the back half of December I will be sharing about soon, but for now, I’m listening to my body and hanging low again today. Thanks for your patience as I heal! ❤️‍🩹🙏🏼

Welcome DECEMBER! We have three opportunities this week for you to experience a practice which supports your nervous sys...
11/30/2025

Welcome DECEMBER! We have three opportunities this week for you to experience a practice which supports your nervous system through the cold temps and the busyness of the holiday season. Come get warm, calm and rejuvenated with us. Danielle is still in recovery but hopes to be back next week!

EDIT: NO YOGA WITH VICKI THIS WEEK! She will be back with “Rest & Reset Yoga NEXT Sunday December 14th! Mark your calendars!

Update on classes for the rest of November. I had my second surgery in under two weeks two days ago and have been told t...
11/24/2025

Update on classes for the rest of November. I had my second surgery in under two weeks two days ago and have been told that I should be recovered in two weeks. I was told absolutely no yoga until after December 5th. will be teaching my Monday evening Kundalini Yoga class for the next two weeks. Please come take his class. I have been told by EVERYONE who has taken his classes that he is absolutely wonderful. The only other class we have for the rest of the month is Tuesday night’s Feldenkrais Awareness through movement with Liz Monnier. This method offers a profoundly restorative experience and Liz is well-known for her extraordinary gifts of movement and instruction. You can sign up for either class at dnaawakeningschool.com under the classes and workshops section. I plan to be back teaching on December 8th and will also let you know when I feel far enough along in my recovery to take on client work again. My body is speaking VERY LOUDLY to me right now and I find myself once again, her humble student. I am so grateful for each of you who have shown up and continue to show up to classes and events and are part of us getting our proverbial feet on the ground in this beloved community.

This Saturday, November 22nd at 10:30AM join us for Tai Chi with Kenneth Ng. As an exercise, tai chi is performed as gen...
11/19/2025

This Saturday, November 22nd at 10:30AM join us for Tai Chi with Kenneth Ng.

As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Often described as “meditation in motion,” tai chi aims to cultivate and balance the body’s qi (vital energy), thereby promoting both mental and physical well-being.

Reserve your spot here: https://dnaempowerment.as.me/KennethNg

This Sunday November 23rd at 10AM join us for Rest & Reset Restorative Yoga with Vicki Eber. Take time to intentionally ...
11/19/2025

This Sunday November 23rd at 10AM join us for Rest & Reset Restorative Yoga with Vicki Eber.

Take time to intentionally rest and reset for the week ahead! In a world that is always plugged in and moving, this is an opportunity to pause and find stillness for yourself. This practice is designed with mindful, gentle movements, supported shapes to rest in, and meditative breath. All are welcome!

*Please bring your own blanket/bolsters. Yoga mats are provided.

Reserve your spot here: https://dnaempowerment.as.me/restandreset

LaLa's Yoga is a fun and accessible yoga practice that meets you wherever you are at. Join Laura on Thursday for this pr...
11/19/2025

LaLa's Yoga is a fun and accessible yoga practice that meets you wherever you are at. Join Laura on Thursday for this practice that is for all experience levels and abilities. Reserve your spot here: https://dnaempowerment.as.me/lalayoga

This event is cancelled for tomorrow, as I am not yet at the point in my recovery where I am able to host. Apologies for...
11/15/2025

This event is cancelled for tomorrow, as I am not yet at the point in my recovery where I am able to host. Apologies for the inconvenience. Please plan to join us for the next Community Meditation and Potluck on the Solstice, December 21st. 🙏🏼♥️

NO YOGA TOMORROW NIGHT friends. Hopefully I will pass this kidney stone quickly and we will be back on next week. So sor...
11/09/2025

NO YOGA TOMORROW NIGHT friends. Hopefully I will pass this kidney stone quickly and we will be back on next week. So sorry to have to cancel your practice this week. If you can, do some things at home you remember i.e. stretch pose, aura charge/ego eradicator, breath of fire, etc. I will miss practicing with you all!

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Fort Wayne, IN

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https://podcasts.apple.com/us/podcast/dna-empowerment-podcast/id1644252021, ht

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