Tulip Tree Collective

01/30/2026

How often do you give yourself space to play?

Our typical avenues of play are with kids or pets — but what if you don’t have kids or little ones in your life?

When we create a safe space that gives us room to explore and express in a lighthearted way, a certain door opens. It can lead us into creativity with no expectations.

The experience is simultaneously totally made up and absolutely real.

Totally made up, in the sense that part of it is make-believe — an aspect isn’t happening in real time.

And absolutely real, in how this expression affects your mind and body in ways that create real impact.

When we bring a sense of play to something, it creates room for curiosity and spaciousness. It helps us see things differently and can leave us feeling refreshed.

Yearning for more play in your life?
We have an Ecstatic Dance this Sunday at 6pm — get your ticket through the link in our bio 💫

01/28/2026

Ecstatic Dance this Sunday evening at .

Warm-up and live mix led by — we are so excited!

Prepare to feel euphoric ⚡️

Reserve your spot through this link:

https://tr.ee/S9lDDio-tp

01/27/2026

The perceptual language loop quite literally creates our reality.

Meaning — our personal definition of a word creates the lens through which we perceive it, which in turn informs our somatic response.

It is very important to take time to get curious around how you understand common terms, in order to gain more information around whether you are creating unnecessary drama in your life.

Curious to know more? Book a Somatic Stress Release session to gain support as you dive into your inner-scape.

Stay well!

01/24/2026

01/23/2026

Would you join a somatic movement or hula hoop class?

01/23/2026

Breaking! It may be the dead of winter❄️ , but it’s officially spring time class brainstorming.

Yes, dreaming of warmer days over here. 🌤️🌷

I would love your feedback. Could you fill out this poll?

Would you take a hula hoop or somatic movement class?

01/21/2026

Brand spanking new blog post is live!

I take you on a deep dive about Somatic Stress Release — what it is, who it can help, and example of it in action.

I’ve been certified in this technique for 4 years now, and it never ceases to amaze me of how powerful, practical, and adaptable this work is.

SSR is just a fancy word that encompasses a very natural biological process of adaptation — and how to work with the ways you are interrupting and halting that process.

Let me know what you think! 💭

https://www.tuliptreehac.com/post/understanding-somatic-stress-release-a-path-to-healing-and-relief?utm_source=ig&utm_medium=social&utm_content=link_in_bio

01/20/2026

✨ABDOMINAL MASSAGE✨

Therapeutic bodywork for your belly is one of the most underestimated and overlooked techniques for massage as a whole.

You can accomplish so much for your whole body with a highly skilled abdominal massage session.

Not only is it stimulating for a sluggish digestion, but it is also balancing, good for back & belly pain, and beneficial during the luteal phase for an easier period.

Please don’t miss out on these benefits and request an abdominal massage focus at your next massage with Julia.

Link in bio to book 🫶

01/20/2026

This is the last week to register for Embodied Dance Movement held at the end of the month! Express your grief and shift your mood through movement to music. You will be gently guided to tune into what you are feeling and move with curiosity. If you would like to practice in a chair instead of standing, both are accessible in this program! Click the Learn More button to reserve your spot.

01/19/2026

Movement is one of the quickest ways I know to create immediate change.

When we move from relationship with the felt sense of the body, that change can go much deeper.

Movement can be grand —
running, jumping, sweeping, pushing, pulling, stomping, shaking, punching, tumbling.

And it can be subtle —
walking, breathing, gentle waves, self-massage, rocking, stretching, blinking, twitching, settling, relaxing, letting go of what you’re holding.

The possibilities are vast. These are simply the ones that came to me in this moment.

Are you leaving space in your life to move?
Are you receiving the kind of motivation that helps you rise from the place you feel stuck?

This time of year especially, movement matters. With more weather-based restrictions, our bodies often ask for different kinds of expression.

The movement you need is seasonal.
It’s personal.
It begins by listening to the quiet yearnings of your body — and following the impulse.

✨ Next week I’m teaching a FREE course for grieving individuals at the on Embodied Dance Movement. We’ll get curious about the body’s needs and explore expression in relationship with music.

Register below!

Embodied Dance Movement
https://lp.constantcontactpages.com/ev/reg/eye98nu

01/09/2026

Sign up for this FREE class happening at the end of the month! :)

01/02/2026

Doing a recap with minimal footage, because this year was different.

I started the year out taking a break from social media. Followed by a knee injury, a busy personal life, and the need to relocate.

With all of these unexpected unknowns, I considered closing our doors and taking on a career change.

After a big pause and consideration, I decided to reinvest in my business and change my practice. The results were better than expected!

With a gorgeous new space, a more accessible massage practice, and an experience that’s sure to make your feel completely pampered — I couldn’t be more excited to double down on Tulip Tree Collective and show you what we have to offer in a sustainable and expanded way.

More classes, digital downloads, and content coming your way!

~ Rooted in community, creativity, and conscious living ~