10/02/2025
Seeing more “tech neck” in the clinic lately — and chances are, you’re feeling it too.
📱 What is it?
That forward head posture and tension from hours hunched over screens — phones, laptops, tablets.
⚠️ Why it matters:
Tech neck puts strain on your neck, shoulders, and upper back. Left unchecked, it can lead to stiffness, headaches, and even nerve irritation.
👀 Who’s at risk?
If you work from a desk, scroll often, or sit at a screen most of the day… it’s probably already affecting you.
👐 How chiropractic helps:
Targeted adjustments restore alignment, relieve tension, and support better posture — naturally. Most patients don’t realize how tight they were until it’s released.
🕒 When to act?
Before it becomes a chronic issue. But even if it already has — it’s not too late to feel better.
💬 If this hits home, let’s talk. Your spine deserves consistent care.
Photo Credit: Aleksej - Stock photos, royalty-free images, graphics, vectors & videos | Adobe Stock
